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Eat Well, Live Well, Be WellShelley Rael, MS, RD, LD - Registered Dietitian and Nutrition Expert providing Nutrition Tips, Observations, and Musings from New Mexico to You.
http://newmexicord.blogspot.com/
Shelley Rael, MS, RD, LD - Registered Dietitian and Nutrition Expert providing Nutrition Tips, Observations, and Musings from New Mexico to You.
http://newmexicord.blogspot.com/
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Eat Well, Live Well, Be Well | newmexicord.blogspot.com Reviews
https://newmexicord.blogspot.com
Shelley Rael, MS, RD, LD - Registered Dietitian and Nutrition Expert providing Nutrition Tips, Observations, and Musings from New Mexico to You.
newmexicord.blogspot.com
Eat Well, Live Well, Be Well: October 2008
http://newmexicord.blogspot.com/2008_10_01_archive.html
Thursday, October 30, 2008. Sweet Product - Sweet Potatoes. Earlier this week, October 25-28, I was among thousands of other nutrition professionals in Chicago at the American Dietetic Association. Food and Nutrition Conference and Expo (FNCE). It is a fantastic time of networking with peers and colleagues and getting together with friends. Ore-Ida Steam n’ Mash Sweet Potatoes. Found in the freezer section). You can eat them as is (in the chunks), or mash them up and dress as you normally would. Just...
Eat Well, Live Well, Be Well: September 2010
http://newmexicord.blogspot.com/2010_09_01_archive.html
Wednesday, September 15, 2010. This blog site it "dormant.". I now blog at:. Http:/ newmexicodietitian.wordpress.com/. Please join me there. Thanks. Subscribe to: Posts (Atom). Eat Well, Live Well, Be Well. Shelley Rael, MS, RD, LD - Registered Dietitian and Nutrition Expert providing Nutrition Tips, Observations, and Musings from New Mexico to You. There was an error in this gadget. Diet and Nutrition Tip of The Day. Albuquerque, New Mexico, United States. View my complete profile.
Eat Well, Live Well, Be Well: March 2009
http://newmexicord.blogspot.com/2009_03_01_archive.html
Tuesday, March 10, 2009. Good Fats: Unsaturated – Mono and Poly. Some people still argue that we should avoid all fats. No! Fat is essential, necessary for nerve function, protecting the organs, essential for proper brain development and absolutely necessary for the transport and storage of the fat-soluble vitamins A, D, E, and K. So, a low or moderate fat diet, yes. A NO fat diet – no way! Now it is important that we choose the correct types of fat. There are healthy fats and unhealthy fats. Nut butters...
Eat Well, Live Well, Be Well: Good Fats: Unsaturated – Mono and Poly
http://newmexicord.blogspot.com/2009/03/good-fats-unsaturated-mono-and-poly.html
Tuesday, March 10, 2009. Good Fats: Unsaturated – Mono and Poly. Some people still argue that we should avoid all fats. No! Fat is essential, necessary for nerve function, protecting the organs, essential for proper brain development and absolutely necessary for the transport and storage of the fat-soluble vitamins A, D, E, and K. So, a low or moderate fat diet, yes. A NO fat diet – no way! Now it is important that we choose the correct types of fat. There are healthy fats and unhealthy fats. Nut butters...
Eat Well, Live Well, Be Well: January 2009
http://newmexicord.blogspot.com/2009_01_01_archive.html
Wednesday, January 28, 2009. For Your Heart - Oats. As January comes to a close I remind people to review the goals they set earlier this month and remember them as we roll into February, and the sweets begin to make a come-back: heart disease. Is the number one killer of both men and women in the United States. Since 1963 congress has require the president to proclaim February as “ American Heart Month. On both this and my other blog. In 1997, the FDA authorized. The evidence/research has shown that one...
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newmexicowellness.blogspot.com
New Mexico Wellness: Heart Health Part IV: Quit Smoking
http://newmexicowellness.blogspot.com/2009/02/in-part-four-of-american-hearth-month.html
Shelley Rael, MS, RD, LD: Registered Dietitian and Wellness Expert in the Land of Enchantment. Wellness Information, Tips, Musings and Inspiration Provided to You. Sunday, February 22, 2009. Heart Health Part IV: Quit Smoking. In part four of the “ American Hearth Month. 8221; theme for February I continue with heart disease. Issues on this and my other blog. Here continues the discussion of modifiable risk factors for heart disease. Smoking increases blood pressure and increased the risk of a blood clot.
newmexicowellness.blogspot.com
New Mexico Wellness: Heart Health Part V: Manage Stress
http://newmexicowellness.blogspot.com/2009/02/heart-health-part-v-manage-stress.html
Shelley Rael, MS, RD, LD: Registered Dietitian and Wellness Expert in the Land of Enchantment. Wellness Information, Tips, Musings and Inspiration Provided to You. Friday, February 27, 2009. Heart Health Part V: Manage Stress. This is the final segment on modifiable lifestyle risk factors for heart disease. To wrap up “ American Hearth Month. 8221; My other blog NewMexicoRD.blogspot.com. Discusses foods and heart disease. Health behaviors can contribute to stress. Smoking, inactivity, and/or high fat...
newmexicowellness.blogspot.com
New Mexico Wellness: January 2009
http://newmexicowellness.blogspot.com/2009_01_01_archive.html
Shelley Rael, MS, RD, LD: Registered Dietitian and Wellness Expert in the Land of Enchantment. Wellness Information, Tips, Musings and Inspiration Provided to You. Thursday, January 29, 2009. Heart Health Part I: Know Your Numbers. As January comes to a close I remind people to review the goals they set earlier this month and remember them as we roll into February, and the sweets begin to make a come-back: heart disease is the number one killer. Of both men and women in the United States. Aka lipid panel...
newmexicowellness.blogspot.com
New Mexico Wellness: February 2009
http://newmexicowellness.blogspot.com/2009_02_01_archive.html
Shelley Rael, MS, RD, LD: Registered Dietitian and Wellness Expert in the Land of Enchantment. Wellness Information, Tips, Musings and Inspiration Provided to You. Friday, February 27, 2009. Heart Health Part V: Manage Stress. This is the final segment on modifiable lifestyle risk factors for heart disease. To wrap up “ American Hearth Month. 8221; My other blog NewMexicoRD.blogspot.com. Discusses foods and heart disease. Health behaviors can contribute to stress. Smoking, inactivity, and/or high fat...
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newmexicoranchlife.wordpress.com
New Mexico Ranch Life | Brought to you by the New Mexico Beef Council
New Mexico Ranch Life. Brought to you by the New Mexico Beef Council. Mark McCollum: One of a Kind. September 24, 2013. God set the whole program of life up around water. No water no life. Anyone who has been around Mark McCollum for any amount of time has heard him say that. Mark and his brother Ted, his invaluable business partner, are involved in many aspects of the beef industry. Both are quick to point out that they can’t think of a single facet that has not and will not be affected by the...He wish...
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Hello and wellcome to the NewMexico rap blog, where you will be able to find all the latest news, reviews and interviews whit the many talented artists our state has to offer. Because believe it or not, we do belong to the USA and we got quite a scene whit artists from all over although Albuqurkee is the focal point. Hope you will like the blog, together we can make NM rap and this blog something quite amazing. /Krikon. Wednesday, October 28, 2009. Lyrical Soldier - True soldier. One of the main outlets ...
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Eat Well, Live Well, Be Well
Wednesday, September 15, 2010. This blog site it "dormant.". I now blog at:. Http:/ newmexicodietitian.wordpress.com/. Please join me there. Thanks. Tuesday, March 10, 2009. Good Fats: Unsaturated – Mono and Poly. Some people still argue that we should avoid all fats. No! Now it is important that we choose the correct types of fat. There are healthy fats and unhealthy fats. The 2005 Dietary Guidelines for Americans. Why such a range of 20-35 percent? Why mono- and poly-unsaturated fats? Monounsaturated f...
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newmexicorealestate.blogspot.com
Ideal Living by Anthony Linus
Ideal Living by Anthony Linus. Enjoy photos as well as a unique perspective and valuable information related to real estate in Las Cruces and Ideal Indoor and Outdoor Living Spaces, including custom homes by Award-Winning custom home builder GL Green and Associates. Tuesday, June 01, 2010. Nights in Las Cruces are amazing! Summer life under the stars is by far one of the best lifestyle experiences that Las Cruces has to offer. Thursday, September 17, 2009. Looking for 1 Acres of Fertile Soil? Ideal Livin...
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New Mexico real estate. Global AdvertiZing, LLC. This domain may be for sale or lease! Welcome to www.newmexicorealestate.org. Farms, ranches, homes, condos, businesses, resorts, commercial, agricultural, recreational, residential, development, investment, industrial and private real estate for sale or lease. Reach out to over 20 million visitors annually. Clarita Farm and Ranch 118-ka. NAME OF PROPERTY: Clarita Farm/Ranch 118 -ka. LOCATION: East 1750 Rd Clarita, OK. CLOSEST TOWN: Clarita, OK. We are pro...
