run-raf-run.blogspot.com
Run Raf Run: One more season in the books
http://run-raf-run.blogspot.com/2013/09/one-more-season-in-books.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Tuesday, September 24, 2013. One more season in the books. Effective October 2013, I've moved my active blog to ShutUpLegs.org. You can view this post. And all my latest posts and on my new website! Well, the leaves are finally starting to turn, the mornings are getting cool, and the days getting short. With the arrival of fall comes the end of the race season. Up for the race, and was on the fence a...
run-raf-run.blogspot.com
Run Raf Run: February 2013
http://run-raf-run.blogspot.com/2013_02_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Tuesday, February 5, 2013. Anyways, one of the ideas came from @BobHatcher2. And he actually asked what was my favourite race photo I'd ever had taken of me. It was actually a really great question. And while I can't really say I have a single favourite, I thought I'd bring up the topic for you all to think about this race season. Here are your options;. Pippa Middleton, the Happy Racer. Entrada de B...
run-raf-run.blogspot.com
Run Raf Run: October 2012
http://run-raf-run.blogspot.com/2012_10_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Monday, October 22, 2012. Whistler Bound- On my way to Ironman Canada 2013. Effective October 2013 I'll be providing all my latest posts and updates on run.raflopez.com. Feel free to view this post and all my latest posts there! I'll have a better aero position this time. And with the announcement that Ironman Canada would now be in Whistler, BC. Wednesday, October 17, 2012. This isn't a post I parti...
run-raf-run.blogspot.com
Run Raf Run: Ironman Canada Whistler Race Report
http://run-raf-run.blogspot.com/2013/08/ironman-canada-whistler-race-report.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Thursday, August 29, 2013. Ironman Canada Whistler Race Report. Effective October 2013, I've moved my active blog to ShutUpLegs.org. You can view this post. And all my latest posts and on my new website! So here is the race report. I won't compare the two courses much in this post unless it fits the context, I'll just focus on this Ironman Canada, and compare the two in a later post. The swim course ...
run-raf-run.blogspot.com
Run Raf Run: January 2013
http://run-raf-run.blogspot.com/2013_01_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Wednesday, January 16, 2013. Lance Armstrong. Again and again. Lance Armstrong during his interview with Oprah Winfrey. I couldn't resist writing something about the upcoming Oprah interview with Lance Armstrong. In light of all the information that has already come out, I've been asked a few times on what my opinion on the whole thing is. Lance Armstrong has also given a lot of people a glimmer of h...
run-raf-run.blogspot.com
Run Raf Run: May 2013
http://run-raf-run.blogspot.com/2013_05_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Wednesday, May 1, 2013. Bike Racing. and You Can Too. Effective October 2013 I'll be providing all my latest posts and updates on. Feel free to view this post and all my latest posts there! Forward: This is actually a post I stole from my bike blog. But I figure it's a pretty introductory post to cycling so it'd be suited to the runners! Gran Fondo Highwood Pass. Crit racing is Fast and Furious meets...
run-raf-run.blogspot.com
Run Raf Run: September 2012
http://run-raf-run.blogspot.com/2012_09_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Friday, September 28, 2012. Ironman Canada Update # 4. And then there were three. WTC has announced the final three finalists shortlisted to host IMC2013. Here's the release;. Today, World Triathlon Corporation (WTC, d/b/a IRONMAN) announces three finalists from the bid process to host the 2013 IRONMAN Canada: Kelowna, British Columbia (BC); Huntsville, Ontario and Whistler, BC. For Kelowna, the comm...
run-raf-run.blogspot.com
Run Raf Run: I just want to say thanks
http://run-raf-run.blogspot.com/2013/08/i-just-want-to-say-thanks.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Saturday, August 24, 2013. I just want to say thanks. The day before the race is generally my least favourite of the entire journey to race day. Once you've dropped your bike off at the check in, checked your gear bags in with the volunteers, and gone through your final race day checklists, there isn't a whole lot to do besides worry and wait. or blog. I'd also like to give a big thanks to my amazing...
run-raf-run.blogspot.com
Run Raf Run: September 2013
http://run-raf-run.blogspot.com/2013_09_01_archive.html
As of October 1st I'm now migrating the content of my blog to run.raflopez.com. Visit me on the new site! Tuesday, September 24, 2013. One more season in the books. Effective October 2013, I've moved my active blog to ShutUpLegs.org. You can view this post. And all my latest posts and on my new website! Well, the leaves are finally starting to turn, the mornings are getting cool, and the days getting short. With the arrival of fall comes the end of the race season. Up for the race, and was on the fence a...
