notesofatriathlete.blogspot.com

Notes of a Triathlete

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post. This works but takes ...

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Notes of a Triathlete | notesofatriathlete.blogspot.com Reviews

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Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post. This works but takes ...

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Notes of a Triathlete | notesofatriathlete.blogspot.com Reviews

https://notesofatriathlete.blogspot.com

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post. This works but takes ...

INTERNAL PAGES

notesofatriathlete.blogspot.com

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Notes of a Triathlete: September 2012

http://www.notesofatriathlete.blogspot.com/2012_09_01_archive.html

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Sunday, 16 September 2012. As a triathlete, my year ends in September. that's when the racing is done and I need to start planning for next year. So, the end of my third year - how's it gone? My biggest concerns for the year were:. Have I bitten off more than I can chew (Snowdonia Slateman Triathlon). So why the concern? The feeling of poor preparation was...

2

Notes of a Triathlete: Review of 2012

http://www.notesofatriathlete.blogspot.com/2012/09/review-of-2012.html

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Sunday, 16 September 2012. As a triathlete, my year ends in September. that's when the racing is done and I need to start planning for next year. So, the end of my third year - how's it gone? My biggest concerns for the year were:. Have I bitten off more than I can chew (Snowdonia Slateman Triathlon). So why the concern? The feeling of poor preparation was...

3

Notes of a Triathlete: June 2011

http://www.notesofatriathlete.blogspot.com/2011_06_01_archive.html

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Tuesday, 14 June 2011. The complexities of running perplexed me as I prepared for my first run. A lot of the people I spoke to believed that running was something that you just did (after buying some running shoes) but I felt that I had to learn to run. So - should I wear shoes? The answer is yes. I discovered this after a 10 mile run on the canal....In su...

4

Notes of a Triathlete: September 2013

http://www.notesofatriathlete.blogspot.com/2013_09_01_archive.html

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post. This works but takes ...

5

Notes of a Triathlete: Review of 2013... Coming soon

http://www.notesofatriathlete.blogspot.com/2013/09/review-of-2013-coming-soon.html

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post.

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joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): March 2013

http://joswimsjocycles.blogspot.com/2013_03_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Saturday, 9 March 2013. Time to take a break from swimming, perhaps? I was so happy to see she had progressed from a scared toddler to a someone who is capable of being a swimmer. In fact she *is* a swimmer, and a pretty good one too! And in case that wasn't enough, I had the opportunity to watch some Olympic, world class swimmers compete ...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): September 2013

http://joswimsjocycles.blogspot.com/2013_09_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 29 September 2013. And I had a few friends from my online running group join me in my challenge. It was great because inexperienced/new runners and seasoned runners alike took up the challenge. One lady (who I will call KC! Had started running in May via the C25k podcasts, and I know she hadn't done any runs over 3 miles previously...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): Swimming, The Great Manchester Swim and SUMMER

http://joswimsjocycles.blogspot.com/2013/07/swimming-great-manchester-swim-and.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 28 July 2013. Swimming, The Great Manchester Swim and SUMMER. Somehow, while I was busy enjoying myself, three months slipped by without a blog post! So here's an update from me on what has so far, been a glorious Summer of pretty hardcore fitness enjoyment! The beautiful lake at Blue Lagoon. Me, free-styling home! I knew I would b...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): Mile by Mile: Ten.

http://joswimsjocycles.blogspot.com/2013/10/mile-by-mile-ten.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 6 October 2013. Mile by Mile: Ten. I want to look at my route and see it written down: TEN MILES! That feeling should be bottled and sold. If you haven't felt post-run happiness, I pity you. I want to shout it from the rooftops and enjoy every breath in and out which brings a self-satisfied feeling of YAY! I share my achievement wi...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): October 2013

http://joswimsjocycles.blogspot.com/2013_10_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 6 October 2013. Mile by Mile: Ten. I want to look at my route and see it written down: TEN MILES! That feeling should be bottled and sold. If you haven't felt post-run happiness, I pity you. I want to shout it from the rooftops and enjoy every breath in and out which brings a self-satisfied feeling of YAY! I share my achievement wi...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): January 2013

http://joswimsjocycles.blogspot.com/2013_01_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 13 January 2013. Today was the day! I ran 10km today. That, a very happy Jo, does make :-). But I was plugged into my music and at 5km, I was feeling great, looking out at North and West Yorkshire, almost. Shimmering in the sunlight, great BIG blue skies and nothing but me out there! PUBLIC DOMAIN KICKING IT TO YER, MAN! The track ...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): November 2012

http://joswimsjocycles.blogspot.com/2012_11_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 25 November 2012. If I am not careful this will become a running blog! But run I do, and so. It is now 9 weeks since I started running. I am running 6km with relative ease. My frequency of runs has dropped off a bit, as I do not want to cause injury, although the time of year and weather conditions have not helped with this. My bre...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): Spring Running

http://joswimsjocycles.blogspot.com/2013/04/spring-running.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Monday, 1 April 2013. Well the clocks have sprung forward an hour and although it is still extremely cold out there, Spring is most definitely in the air! I am setting myself a challenge of running 60 miles in April, meaning I need to aim for between 10 and 15 miles each week. And I had a fabulous run on Friday morning; I managed a 7.2...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): July 2012

http://joswimsjocycles.blogspot.com/2012_07_01_archive.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 15 July 2012. The Great Manchester Swim 2012. I knew going back there was going to remind me of the fear and I really wanted to enjoy it this year, not least because I was swimming with two good friends and my husband. I realised I would have far fewer issues this year, because of this alone. Yet I STILL couldn't speak, I had no wa...

joswimsjocycles.blogspot.com

Jo Swims Jo Cycles (and I might run too): April sprints passed

http://joswimsjocycles.blogspot.com/2013/04/april-sprints-passed.html

Jo Swims Jo Cycles (and I might run too). My journey to fitness, absolutely NOT being dragged, kicking and screaming but positively loving every endorphin-ised moment! Sunday, 21 April 2013. Not sure how it suddenly got to be 21 April, and three weeks without a blog post, but here we are. It has been a busy month so far with family birthdays, holiday planning and working! I watched parts of the London Marathon today - first time I have viewed this event as a runner! I can see myself training up to a half...

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Friday, 29 November 2013. Stationery Love O-Check Design Graphics. As a young girl I always adored that time of year right before school started, when we would get our book lists for the year ahead. It meant that we would go to the store and get a whole bunch of new stationery, and I loved it. New pens, new notebooks, new pencil cases, it was so good! Recently I have come across the most beautiful collection of notebooks, and other gorgeous products by South Korean company. Images from o-check.net. When ...

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Notes of a Triathlete

Notes of a Triathlete. I started competing in triathlons in 2010 - this blog aims to bring together the information that I've searched for since then. Monday, 16 September 2013. Review of 2013. Coming soon. This is a place holder really. in my attempt to blog more often! I'm only done two races this year, but upped my distance to a middle distance race. Inspired by a friends blog of the middle distance race (Eirias), I'm going to try to do the event justice by giving it a full post. This works but takes ...

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Notes of a Wanderer | Contains journal articles of personal interest

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Alien: The Director’s Cut at the BFI. This weekend, I had the chance to see the Director’s Cut of. At the BFI’s ‘Days of Fear and Wonder’ sci-fi film festival. Professor Roger Luckhurst introduced the film and gave some insightful tidbits into the making of it! You could walk in the virtual steps of some iconic sci-fi characters. December 14, 2014. February 1, 2015. For Visual Communication, we spent time looking at various systems and how these can be represented visually. Here is one of my final images:.

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Notes of Bacon – Kitchen recipes inspired by my travels around the world and my love for creating simple, often porky and delicious food [and encouraging others to do the same!]

THATS ME WITH SOME CHARD. Subscribe to Notes of Bacon. Follow me on Social Media. Sometimes you just need a Tuna Melt. You’ve had a big night, you’re feeling a little hungover, you’ve spent all your money on gin and. Kalamata olive, I have been told, is the best olive. This is from a guy who knows his food, the head baker at the bakery. I’ve seen hasselback potatoes in recipe books and on social media but had never eaten them until now. In all honesty they seemed like a. You may or may not know but I am ...