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D.Redmond | Connecting with Knowledge
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As I Live and Breathe. Skip to primary content. Skip to secondary content. Author Archives: D.Redmond. December 14, 2015. Let the record show…I did some hiking in 2015…. September 5, Taylor Head Full Meal Deal. This was a challenging hike. The pace Jim set was just short of a run and it had rained in the morning so all of the exposed tree roots were slippery as heck! From the map: http:/ www.novascotiaparks.ca/brochures/TaylorHeadTrail.pdf. September 12, Memory Lane. Memory Lane Heritage Village. THE PLA...
soniatherunner.blogspot.com
Solo Running Chick
http://soniatherunner.blogspot.com/2009/07/monthly-post.html
Proud Penguin who enjoys running: it's not about speed it's about accomplishing something great 1 mile at a time. Currently, injured and trying really hard to remain positive and 'ride' her way back to running! Monday, July 20, 2009. I have come to this! One post per month. oh well, better than leaving the blogosphere altogether! And ordered the exact same cycling jersey she had bought! I've done 3 races in the last month. keeping myself busy =). 1- Tour du Lac Brome 5K. And PB he did! I was pretty nervo...
soniatherunner.blogspot.com
Solo Running Chick: February 2009
http://soniatherunner.blogspot.com/2009_02_01_archive.html
Proud Penguin who enjoys running: it's not about speed it's about accomplishing something great 1 mile at a time. Currently, injured and trying really hard to remain positive and 'ride' her way back to running! Wednesday, February 18, 2009. SHOUT OUT TO THE BEST VIRTUAL RACE DIRECTOR! I ran 3 miles with my Dad yesterday, it was pretty slow (his knee is bugging him) but we got it done for you! 41:40 at 13:53 min/mile. I love the company too much to complain about the speed of the run! The new job is great...
scrappytbear-runs.blogspot.com
The Running Blog: November 2013
http://scrappytbear-runs.blogspot.com/2013_11_01_archive.html
Tuesday, November 5, 2013. I've fallen off the face of the earth, hiding in my house and avoiding all the stuff. It's been nearly 2 months and there is nothing new. I'm still unemployed. There's nothing out there in my field :/. Kids are settled into their sports and activities with lots of fall soccer games, cross country meets, 4H shows, hockey practices and games, drama practices, and social times. I coached the high school XC team again, it was a good season. :). Subscribe to: Posts (Atom). Johnny Mi...
scrappytbear-runs.blogspot.com
The Running Blog: Bullet Points
http://scrappytbear-runs.blogspot.com/2013/08/bullet-points.html
Thursday, August 29, 2013. Because my day and even my week as been like that. So here it is, in point form ;). Right after I signed up for the triathlon in September, my kid's soccer team won their regional playoffs and are going to Provincials. On the same weekend, at the other end of the province. Complicating factors keep it real right? I dropped in to work today even tho I've no job yet. Every summer I'm off and have to reapply to work again :( classes start in a week and that includes a long wee...
scrappytbear-runs.blogspot.com
The Running Blog: Posting on Christmas
http://scrappytbear-runs.blogspot.com/2011/12/posting-on-christmas.html
Monday, December 26, 2011. It is Christmas Day (only for about 25 more minutes) and it's been a long haul to get here but here we are, on the other side of Christmas again for another year. Our family is very lucky to be healthy and mostly get the gifts they hoped for again. I often think we are overdoing Christmas but I have no idea how to go back from here. Tuesday last I pulled of a quick 6.66 km run (i know right? In about 40:30 minutes. It is now getting very cold on runs. And now it's snowy! Thursd...
scrappytbear-runs.blogspot.com
The Running Blog: Bluenose Half Marathon
http://scrappytbear-runs.blogspot.com/2012/05/bluenose-half-marathon.html
Saturday, May 26, 2012. Its been 6 days and Ive not written a recap on this run. It was something else ;) But the week has been crazy busy (aren't I on vacation? And Ive not sat long enough to do this! Sometimes I think its because I have no photos to go with it. Ok I do but they are so bad, Im maybe only posting one ;). Like this one. This is before we left for the run in the morning. I took this so that Marjorie could see my shorts;) Short right? Goals for this race? At this point we were still dodging...
scrappytbear-runs.blogspot.com
The Running Blog: Johnny Miles 35th Anniversary Half Marathon
http://scrappytbear-runs.blogspot.com/2010/06/johnny-miles-35th-anniversary-half.html
Sunday, June 20, 2010. Johnny Miles 35th Anniversary Half Marathon. Is done over and finished with great success! Weather held (wind could have gone away) and route was good (detour could Bite Me) it was a good run! Subscribe to: Post Comments (Atom). Runs and Personal Bests. Spring Fling Freestyle Run 6km 34:36 26 seconds off pace :). Bluenose Half Marathon 5/20/12: 2:05:08 PB! Cabot Trail Relay 2012 05/26/12: 13.5 km 1:15:08 PB! 26:48, 10 k 55 minutes) Leg 3. Hubtown Beer Mile 11:54 minutes PB! Johnny ...
scrappytbear-runs.blogspot.com
The Running Blog: The Race Wasn't.
http://scrappytbear-runs.blogspot.com/2014/02/the-race-wasnt.html
Monday, February 24, 2014. I have been doing workouts at the gym I've become associated with and they are really hurting my running workouts :/ Im not sure if Im just getting old or if I am not working out there enough? I can often barely move for days after any workout. The yoga classes I take there are quite awesome but the fitness is killing me. And its getting in the way of my running so I really have to take a look at what Im doing. So nothing new here. I havent yet worked out the best way to add in...
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