nowisfinallythetime.blogspot.com
Now is Finally the TimeWeight loss blog about health through weight loss surgery (WLS). Whether vertical sleeve (VSG) or gastric bypass (RNY), this is my journey.
http://nowisfinallythetime.blogspot.com/
Weight loss blog about health through weight loss surgery (WLS). Whether vertical sleeve (VSG) or gastric bypass (RNY), this is my journey.
http://nowisfinallythetime.blogspot.com/
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Now is Finally the Time | nowisfinallythetime.blogspot.com Reviews
https://nowisfinallythetime.blogspot.com
Weight loss blog about health through weight loss surgery (WLS). Whether vertical sleeve (VSG) or gastric bypass (RNY), this is my journey.
nowisfinallythetime.blogspot.com
Now is Finally the Time: September 2014
http://www.nowisfinallythetime.blogspot.com/2014_09_01_archive.html
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Monday, September 29, 2014. I am thrilled to report that I lost 5.1 pounds this week! By the way, I put a new page on here at the top of the screen with my weekly weigh-in numbers for those who are interested. This will especially be helpful for those who are pre- or post-op to see how I'm losing each week. Sunday, September 28, 2014. Two left feet and my bout with fish. I know things will feel better in time, but i...
Now is Finally the Time: End of my week off
http://www.nowisfinallythetime.blogspot.com/2015/04/end-of-my-week-off.html
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Sunday, April 12, 2015. End of my week off. You read that right, it's gone. Sorry for the shouty capital letters but I think it was appropriate. The only way possible to reverse sleep apnea, and this doesn't happen all the time, is by weight loss. I went from being classified as having severe sleep apnea to no obstruction at all. Talk about wanting to do a jig after I found out. Its been TWO months! Back From My Unp...
Now is Finally the Time: November 2014
http://www.nowisfinallythetime.blogspot.com/2014_11_01_archive.html
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Saturday, November 29, 2014. Spending time with family. Hi my lovelies,. After you got off Optifast, you got really fat really fast.". Over the holiday week, I upgraded my iPhone to the 6 and I'm typing this post on my new Microsoft Surface Pro. New gadgets are fun, aren't they? Grad school is completely challenging so anything that makes my life easier is a good thing. Friday, November 21, 2014. Speaking of school,...
Now is Finally the Time: Working it
http://www.nowisfinallythetime.blogspot.com/2015/02/working-it.html
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Tuesday, February 17, 2015. I almost feel, dare I say, normal. So, my friends, I'm working it and taking good care of myself. It's a long time coming, that's for sure. So smart to talk to a dietician! February 18, 2015 at 9:24 AM. 1) I will be praying for your family :). 2) Good for you working with a personal trainer! I cant wait to see your results from that! Feel free to read my blog when you have the chance :).
Now is Finally the Time: Weight Loss Surgery Process
http://www.nowisfinallythetime.blogspot.com/p/surgery-process.html
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Weight Loss Surgery Process. There are so many different steps to this process that I wanted to share it with others who are thinking about gastric bypass surgery for themselves. Not all providers have the same process, but this is mine through Kaiser and more information will be added as I advance in the stages. Nov 8, 2013:. Contacted Kaiser to request an information packet about bariatric surgical options. Attend...
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Optifast Gourmet: September 2013
http://optifastgourmet.blogspot.com/2013_09_01_archive.html
A Blog Of A Chef's Journey On The Optifast Program. Saturday, September 28, 2013. Finding A "New Normal". Now, I can keep living with this anxiety, keep trying to "medicate" it away, or I can honestly take stock of my situation and say, "Melissa, the buck stops here. Your "new normal" is 167 - 172 lbs. This is where your body wants to be and that is AOK! I need to not only say this, but believe it, accept it, and find comfort in it. Do I look good? I guess I'd say yes. Do my clothes fit? I think about al...
Optifast Gourmet: January 2014
http://optifastgourmet.blogspot.com/2014_01_01_archive.html
A Blog Of A Chef's Journey On The Optifast Program. Friday, January 24, 2014. Back To The Basics. Good morning dear readers! It's terribly cold, but the sun is out, which makes things a little more bearable. I didn't go to work today so husband took the car - thus leaving me car-less and I don't like that at all! I will have to bundle up and walk to the grocery store to procure the ingredients for tonight's dinner. It's only three blocks away, but what a chilly walk it will be. I also just bristle when I...
Optifast Gourmet: The Biggest Loser Controversy: What Does Rachel's Story Teach Us?
http://optifastgourmet.blogspot.com/2014/02/the-biggest-loser-controversy-what-does.html
A Blog Of A Chef's Journey On The Optifast Program. Sunday, February 16, 2014. The Biggest Loser Controversy: What Does Rachel's Story Teach Us? As you know, I go to the grocery store every day because I like my ingredients fresh, I decide what I'm going to cook depending on how I feel that day, and basically I just like to see my "friends" who work there. Grocery shopping is just part of my daily routine. And I like it. Magazine, with blazing words, "Biggest Loser Scandal: Too Thin Too Fast? Then I just...
losingitgettingfit.wordpress.com
Talking optifast with the non-horizontally challenged | losing it getting fit
https://losingitgettingfit.wordpress.com/2012/09/19/talking-optifast-with-the-non-horizontally-challenged
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Losing it getting fit. Getting fit for life. Larr; Labor Day Part 2: Family Time. New Look →. Talking optifast with the non-horizontally challenged. Drawings by Allie Brosh from Hyperbole and a Half. But I started thinking: how DO I explain this properly? How do I explain the complete and utter despair I felt when I realized I was gaining back the weight I had fought hard to lose? One day at a time! New Look →. Hot Buttered Run 10k.
losingitgettingfit.wordpress.com
Labor Day Part 2: Family Time | losing it getting fit
https://losingitgettingfit.wordpress.com/2012/09/07/labor-day-part-2-family-time
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Losing it getting fit. Getting fit for life. Larr; Labor Day Part 1: The Shopping Trip. Talking optifast with the non-horizontally challenged →. Labor Day Part 2: Family Time. After the aforementioned successful (! One of my cousins has lost about 50 pounds over the past couple years, so she was excited to talk diet and exercise, and how much better we feel. The evening wasn’t all sunshine and roses my aunt unceremoniously aske...
losingitgettingfit.wordpress.com
back in the saddle | losing it getting fit
https://losingitgettingfit.wordpress.com/2012/10/21/back-in-the-saddle
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Losing it getting fit. Getting fit for life. Larr; Busy busy busy. Starting again – 2014 →. Back in the saddle. The damage: 3 pounds. How I feel about it:. High-intensity interval training REALLY INCREASES YOUR HUNGER LEVEL. The whole point of optifast is that you you can maintain a low calorie level without feeling hungry by sending your body into ketosis. But if I’m going to be ravenous anyway due to my workouts, I ...I don’...
losingitgettingfit.wordpress.com
Busy busy busy | losing it getting fit
https://losingitgettingfit.wordpress.com/2012/10/08/busy-busy-busy
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Losing it getting fit. Getting fit for life. Larr; Entering the unknown. Back in the saddle →. I have many, many thoughts to discuss about my transition to food, but I’m still working on (read: still analyzing the data, have barely started the powerpoint! My fellow house party members (in gold), the bride, and a couple friends from college. Pure joy with my “golden girls”. Posted on October 8, 2012, in Uncategorized. You are commen...
losingitgettingfit.wordpress.com
Tessa | losing it getting fit
https://losingitgettingfit.wordpress.com/author/losingitgettingfit
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Losing it getting fit. Getting fit for life. Run/walk around lake murray — had to see if I could make it to the fence (as far as the path goes) and back! It feels great to have done it, but this was seriously one of the most difficult things I’ve done in a long time. #slowandsteady #gottastartsomewhere #losingitgettingfit #aspiringrunner. It was gorgeous. I can’t think of a better start to the day. In other news, it’s amazing what ...
Optifast Gourmet: July 2013
http://optifastgourmet.blogspot.com/2013_07_01_archive.html
A Blog Of A Chef's Journey On The Optifast Program. Monday, July 15, 2013. Good evening dear readers and my apologies for the absence of posts for the past week. I've been terribly busy getting ready for the California trip (we leave in four days). Things were also very stressful at work, but everything is winding down now so I'm more relaxed on that front. So now a brief "Melissa Maintenance Update"! Wednesday, July 10, 2013. Wave the "Green Flag"! I awoke this morning and realized I had a re-scheduled ...
Optifast Gourmet: August 2013
http://optifastgourmet.blogspot.com/2013_08_01_archive.html
A Blog Of A Chef's Journey On The Optifast Program. Sunday, August 25, 2013. Wrapped Up In The Books. I am currently working on "Eat What You Love, Love What You Eat," a book that examines the eating cycle of restrict, overeat, feel great guilt, then repeat the cycle. I've been having vestiges of this and it makes me very uncomfortable. I've also moved away from tracking calories through MyFitnessPal - but this is not. Have a great evening all! Sunday, August 18, 2013. Saved By Miss Nell. I was about to ...
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nowisfinallythetime.blogspot.com
Now is Finally the Time
Now is Finally the Time. Journey to finding my healthy self. Weight Loss Surgery Process. Sunday, April 12, 2015. End of my week off. You read that right, it's gone. Sorry for the shouty capital letters but I think it was appropriate. The only way possible to reverse sleep apnea, and this doesn't happen all the time, is by weight loss. I went from being classified as having severe sleep apnea to no obstruction at all. Talk about wanting to do a jig after I found out. Saturday, April 4, 2015. Today is off...
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Now Is For All. If you are experiencing difficulties viewing in Internet Explorer, you may wish to use Chrome, Firefox or Safari instead. In our daily lives, we are increasingly interacting with people from different cultural backgrounds. Now Is For All is designed to help build cooperative, collaborative relationships for our local and global communities. Beliefs, faiths, and spiritual and religious traditions and respect for those who adhere to them. A list of common techniques used by many religious a...
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South of the River with Astra. Astra and I had a free Sunday morning alone so we decided to hit some of the skateparks south of the river. First stop was Mable Davis. The park has held up pretty well considering how long it has been around. It was empty with the exception of one older kid, we had the bowl to ourselves. Note to self, you should skate Mable Davis more. April 2, 2015. April 2, 2015. Leave a comment on South of the River with Astra. Lulu Gets her Blue Card. February 20, 2015. April 2, 2015.
