ohioswimmerandrunner.blogspot.com

In Training For...

So, we have not posted on the blog in some timeWell, I think we have a good excuse. For those of you that did not know, Mrs. Buckeye was expecting and delivered a baby boy in the beginning of June. Needless to say, this put a kink in the training of both of us and because he was earlier than we expected.it washed out the half ironman for me as he was born a few days before the race. Posted by BuckeyeRunner at 1:02 PM. I plan on going to masters swimming tonight then hopefully a ride tomorrow. One complai...

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In Training For... | ohioswimmerandrunner.blogspot.com Reviews

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So, we have not posted on the blog in some timeWell, I think we have a good excuse. For those of you that did not know, Mrs. Buckeye was expecting and delivered a baby boy in the beginning of June. Needless to say, this put a kink in the training of both of us and because he was earlier than we expected.it washed out the half ironman for me as he was born a few days before the race. Posted by BuckeyeRunner at 1:02 PM. I plan on going to masters swimming tonight then hopefully a ride tomorrow. One complai...

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1 in training for

2 new addition

3 17 comments

4 plowing along

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6 brick by brick

7 with gaterade

8 nutrition

9 me crazy

10 glob of vaseline

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In Training For... | ohioswimmerandrunner.blogspot.com Reviews

https://ohioswimmerandrunner.blogspot.com

So, we have not posted on the blog in some timeWell, I think we have a good excuse. For those of you that did not know, Mrs. Buckeye was expecting and delivered a baby boy in the beginning of June. Needless to say, this put a kink in the training of both of us and because he was earlier than we expected.it washed out the half ironman for me as he was born a few days before the race. Posted by BuckeyeRunner at 1:02 PM. I plan on going to masters swimming tonight then hopefully a ride tomorrow. One complai...

INTERNAL PAGES

ohioswimmerandrunner.blogspot.com

1

In Training For...: June 2006

http://ohioswimmerandrunner.blogspot.com/2006_06_01_archive.html

I have been watching CurlySu's. Progress most of the day.she is at about 14 hours, and has a little more the 6 miles to go, I think.the IM France tracker seems a bit off and everything is in kilometers. But it looks like she is doing fabulous. I can see that I will be doing a lot of athlete tracking on all you IMers out there - it's so fun! Unbelieveable. I think I'll stick to sprints and olympics. Anyway, if you haven't already, check out Su's progress here,. And if that site is slow, Liz. Not so fast c...

2

In Training For...: October 2005

http://ohioswimmerandrunner.blogspot.com/2005_10_01_archive.html

So, I checked out Elizabeth's blog -. Got up early and did the Halloween run this morning. Posted a killer time, and collected an age group first place, too. Check it out at Run With Me. To make up for sleeping in, I went to the pool this morning. Felt pretty good. Here's my workout:. 6 x 50 (odd swim, even kick). 3 x 600 (each 600 took about 10 minutes). 1 x 100 (IM). 1 x 100 (Free). Then we took our pooch to PetSmart, and ended up with her Halloween costume. Get a load of this:. Is that the sun I see?

3

In Training For...: January 2006

http://ohioswimmerandrunner.blogspot.com/2006_01_01_archive.html

Blog, Or Watch This Great American Classic. I was going to post another weekend wrap-up, but got hooked into watching this movie. It's funny to see how dated it is. The bikes are similar to that old 10-speed a lot of us may still have in our parents garage. And the helmets - "hairnets" - I think they used to call them, are hilarious! I am hoping that this will get me psyched for my spinning classes that start this coming weekend. Woo Hoo! Sunday: swim, 2000 yds. PS Don't forget to check out Rae's. Both w...

4

In Training For...: I’ve been in hiding!

http://ohioswimmerandrunner.blogspot.com/2007/04/ive-been-in-hiding.html

I’ve been in hiding! Ok, I have been really lame about posting anything new on the blog lately. For some reason, I just haven’t been feeling it lately.but am getting back in the groove. But the good news is that I am now focusing my full attention on doing my first half Ironman in June. I feel like my swimming is good to go, and my running is ready so I just need to get more work in on the bike. The weather here in Cleveland has not been cooperating with this! As for the swim tonight:. Cool down: 100 easy.

5

In Training For...: Mid week update

http://ohioswimmerandrunner.blogspot.com/2007/05/mid-week-update.html

I am still trying to ramp up the biking to see if it is realistic to do the HIM in June. I rode 41 on Saturday and then ran 10 on Sunday pretty easy @8:30 pace. Monday I did the Master swim:. 600 Warm up (bk, br. 300 pull (:30 seconds rest). 2X100 kick (20seconds rest). Originally, my intention was just to spin the legs but I felt pretty good and worked a bit. I ended up doing 31 miles with a 20 average. Off to masters swim tonight. Posted by BuckeyeRunner at 7:33 AM. Hi, Nice post, I came across your si...

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qcmier.blogspot.com

TriAl v2008: September 2007

http://qcmier.blogspot.com/2007_09_01_archive.html

Thursday, September 27, 2007. Stage 12: DNF, DNS, DNT. Let's make this short and sour. Something was not right in my hip and so my Saturday run was cut short. I basically shut it down after five miles, but I still had to stagger another 3 miles to the car. It's Thursday now, and still a little sore. I can't imagine any realistic scenario where I run a sub 3:10 marathon in a little over three weeks. As I see it now I have three options:. Anyone have anymore options? It's gone from SUCK to BLOW! I really d...

qcmier.blogspot.com

TriAl v2008: August 2007

http://qcmier.blogspot.com/2007_08_01_archive.html

Friday, August 24, 2007. Stage 7: A New Hope? First great job to to IM UK folks, like Charlie. Those of you at IM KY or IM Canada, like Mike. So anyway, what did I do last week in terms of my training? Well maybe I am back on track and maybe there is still some hope for me. Wednesday: Run 5 miles - 3 miles of hill intervals. Thursday: Bike 42 miles mostly flat with a good wind. Our group still averaged around 20mph for the entire ride. Friday: 1.5 mile open water swim. Sunday: 30 minute easy trainer ride.

qcmier.blogspot.com

TriAl v2008: Give me a go/no go for launch....

http://qcmier.blogspot.com/2008/09/give-me-gono-go-for-launch.html

Thursday, September 04, 2008. Give me a go/no go for launch. No fires at work.check. Bags all packed.check. Final chat with coach.check. Everything falling in to place.check. Flight Number 6-1-2.you are go for launch. Hope to see you this weekend! You are going to do great. I saw you at Racine but didn't get a chance to say hi. You had a strong, fast finish - and I expect you'll do the same Sunday! 04 September, 2008 20:08. Subscribe to: Post Comments (Atom). Listen at Radio.Blog.Club.

qcmier.blogspot.com

TriAl v2008: September 2008

http://qcmier.blogspot.com/2008_09_01_archive.html

Friday, September 05, 2008. No time for updates.time for some overdue sleep. IM WI get ready for a butt whoppin'. 612T-8 hours and 30 minutes for take off. Links to this post. Thursday, September 04, 2008. Give me a go/no go for launch. No fires at work.check. Bags all packed.check. Final chat with coach.check. Everything falling in to place.check. Flight Number 6-1-2.you are go for launch. Links to this post. Tuesday, September 02, 2008. So it's here.Ironman Week. Novemeber 2007: Work.ugh. Many thoughts...

qcmier.blogspot.com

TriAl v2008: Testing

http://qcmier.blogspot.com/2008/07/testing.html

Wednesday, July 02, 2008. Is this thing on? Okay so I'm not dead.yet. Sorry I haven't been around blogland much at all the last, uh, six months. I do still lurk around many peoples blogs to catch up every now and then. But at the end of my day, sitting down here and typing a little ditty just isn't happening. My journey to Ironman Wisconsin in 2006 was a wonderful journey. My life now is completely different from 2006. 06 - xx years old. 08 - xx 2 years old. 06 - full time student. So where do I stand?

qcmier.blogspot.com

TriAl v2008: IM WEEK

http://qcmier.blogspot.com/2008/09/im-week.html

Tuesday, September 02, 2008. So it's here.Ironman Week. As I followed my fellow triathletes at IMKY, I started to wonder what my day at IMWI2008 would be like. My journey to IMWI this time around has been vastly different. And my apologizes to all of you, mostly undocumented on this blog. Well to recap my training for the last year. September 2007: Half hearted training for an October marathon. October 2007: Half hearted effort at the marathon. Novemeber 2007: Work.ugh. December 2007: Work.ugh. When I le...

qcmier.blogspot.com

TriAl v2008: May 2007

http://qcmier.blogspot.com/2007_05_01_archive.html

Tuesday, May 15, 2007. I don't think there is any easy way to tell you what I'm about to say. I haven't been spending much time with you recently. I know last year when we entered into our union, we laid out grand plans of racing crits, time trials, and even spending long weekends on rides out into the hills and countryside. I was wrong and I am sorry. I am taking my life back. I'm escaping your Siren spell. In a few more weeks, you're going to be on your own. See you later, bitch. For Immediate Release -.

qcmier.blogspot.com

TriAl v2008: Head

http://qcmier.blogspot.com/2008/01/head.html

Monday, January 14, 2008. What's the best way to start off a new year and a new season of training? How about come back from half way around the world with some serious jetlag. Then you top that off with a migraine that decides to shut your body down for days. Sad thing is: I slept for three days, I didn't eat for three days, and I still didn't lose any weight. Sigh.So my Week 1 turned into Week -2. I am back working with my coach. Hope I remember how to swim. 23 January, 2008 21:32. On My Way Back.

qcmier.blogspot.com

TriAl v2008: Hydrophobic

http://qcmier.blogspot.com/2008/01/hydrophobic.html

Thursday, January 24, 2008. I think I'm afraid of the water. I purchased a pass with twenty five punches to swim at a pretty darn nice facility. I bought the pass in October and I've got two punches. Ugh. I've got to find some way to just jump in. Wait, maybe, I know what the problem is right now:. I have yet to establish a routine and that is a bit unnerving. So I guess that's my new Ironman resolution for now:. I want to be consistent, at least until September. I think I can do that. It's been a while,...

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7 most recent entries. Comment to come inside! I just got home from my last class of the quarter. Sean and Jen handed back out Visual Analysis papers. I got an A and a list of wonderful comments. It was great news because that paper is 25% of my grade. It was also nice to get a pat on the back as I go into my final exam study weekend. Check out this shit! Is that what they call fancy fonts… no…. I wonder if they mean? Nooooo…. No way! School is a lot more expensive than it was when I got the Acura, so I ...

ohioswimmerandrunner.blogspot.com

In Training For...

So, we have not posted on the blog in some timeWell, I think we have a good excuse. For those of you that did not know, Mrs. Buckeye was expecting and delivered a baby boy in the beginning of June. Needless to say, this put a kink in the training of both of us and because he was earlier than we expected.it washed out the half ironman for me as he was born a few days before the race. Posted by BuckeyeRunner at 1:02 PM. I plan on going to masters swimming tonight then hopefully a ride tomorrow. One complai...

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