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The Crockford Files: Latta: The [Charlotte] World Championships – A race, A results.
http://teamcdc.blogspot.com/2012/07/latta-charlotte-world-championships.html
There Are No Shortcuts - Train Hard, Go Fast. Sunday, June 10, 2012. Latta: The [Charlotte] World Championships – A race, A results. In addition to being a big race in the Charlotte scene, this would be the first time that we had raced a course that we had raced previously and an excellent opportunity to measure our progress. 1) Improve all splits. 3) Beat Chad’s 2011 Latta bike time. 4) Place in age group. 1) Improve all splits, especially bike and swim. 2) Improve age group ranking. August 4- Stumpy Cr...
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The Crockford Files: October 2011
http://teamcdc.blogspot.com/2011_10_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Wednesday, October 19, 2011. Chad’s Extended Lungstrong15k/GPx Finale Recap. About 20 seconds into the race. John is already gone. With Michelle and Dee post race. Upon crossing the line I was absolutely spent. All I wanted to do was thank and introduce myself to Jay and collapse. But I quickly remembered that I needed a gap to take 2. Danielle and Chad Crockford. Sunday, October 9, 2011. Tri-ing for another good race. Race day dawned cool and clear. Before t...
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The Crockford Files: June 2012
http://teamcdc.blogspot.com/2012_06_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Sunday, June 24, 2012. Tri the Midlands Race Report. Going in, we both wanted to beat our times from 2011. Chad set a goal time of 1:07:15 and I set a goal time of 1:15:15- both looking for about a 4 minute improvement. The race is a 500m swim, 14.8 mile bike and 5k run. We both had good races and hit our goals. Swim: 8:58 Swim: 11:10. T1: 0:45 T1: 1:02. Bike: 39:14 Bike: 41:42. T2: 0:37 T2: 0:55. The awards were bottle openers. Danielle and Chad Crockford.
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The Crockford Files: July 2012
http://teamcdc.blogspot.com/2012_07_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Monday, July 16, 2012. Triangle Triathlon- Recap to Follow. 2nd AG; 18th Overall; 8472 points (highest so far this year). Danielle and Chad Crockford. Subscribe to: Posts (Atom). Danielle and Chad Crockford. Attorneys by day, runners and aspiring triathletes by night (and really early morning). View my complete profile. Allen's Road To Boston. The 5 Vay-K and the Woes of Building the Blue Ridge Relay Team. Race Recap: The Vermont City Marathon. 2010 Governor'...
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The Crockford Files: September 2011
http://teamcdc.blogspot.com/2011_09_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Thursday, September 29, 2011. Hit the Brixx 10k. After a dreadful Greekfest the pressure was really on to run well at Hit the Brixx. I had two really outstanding workouts under my belt, so I was feeling strong and ready to attack. This was also the first 10k I was running since last years Hit the Brixx race; so I was looking to beat my time from last year and set a new PR. Danielle and Chad Crockford. Subscribe to: Posts (Atom). Danielle and Chad Crockford.
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The Crockford Files: May 2012
http://teamcdc.blogspot.com/2012_05_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Wednesday, May 30, 2012. We zipped down to Lexington right after work on Friday and arrived to some cold drinks and a delicious dinner. Saturday dawned hot and humid- without a cloud in the sky! William picked up the Clydesdale win, Kristin picked up. 1st 30-34 and Chad also got the 30-34 win. The awards were handcuffs! Danielle and Chad Crockford. Monday, May 14, 2012. Jetton Park Sprint Tri. 65279;. The weather was perfect, lots of my One2Tri Racing.
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The Crockford Files: Tri the Midlands Race Report
http://teamcdc.blogspot.com/2012/06/tri-midlands-race-report.html
There Are No Shortcuts - Train Hard, Go Fast. Sunday, June 24, 2012. Tri the Midlands Race Report. Going in, we both wanted to beat our times from 2011. Chad set a goal time of 1:07:15 and I set a goal time of 1:15:15- both looking for about a 4 minute improvement. The race is a 500m swim, 14.8 mile bike and 5k run. We both had good races and hit our goals. Swim: 8:58 Swim: 11:10. T1: 0:45 T1: 1:02. Bike: 39:14 Bike: 41:42. T2: 0:37 T2: 0:55. The awards were bottle openers. Danielle and Chad Crockford.
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The Crockford Files: October 2014
http://teamcdc.blogspot.com/2014_10_01_archive.html
There Are No Shortcuts - Train Hard, Go Fast. Wednesday, October 8, 2014. Ironman Chattanooga Full Recap – Warning Long. There will not be another first Ironman or one just like this, so before the crispness of these memories fade I want to get them down on paper. Me and my Mom. As I hope everyone knows I was doing this race in honor of Ray DePauw and to raise money for the ALS Guardian Angels Foundation, which assists families battling ALS. It is not too late to donate but it soon will be. 14 in AG 30-34.
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The Crockford Files: Triangle Triathlon- Recap to Follow
http://teamcdc.blogspot.com/2012/07/triangle-triathlon-recap-to-follow.html
There Are No Shortcuts - Train Hard, Go Fast. Monday, July 16, 2012. Triangle Triathlon- Recap to Follow. 2nd AG; 18th Overall; 8472 points (highest so far this year). Danielle and Chad Crockford. Subscribe to: Post Comments (Atom). Danielle and Chad Crockford. Attorneys by day, runners and aspiring triathletes by night (and really early morning). View my complete profile. Allen's Road To Boston. The 5 Vay-K and the Woes of Building the Blue Ridge Relay Team. Race Recap: The Vermont City Marathon. 2010 G...