gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: Getting Enough Sleep
http://gettinghealthyandwinning.blogspot.com/2010/05/getting-enough-sleep.html
Getting Healthy and Winning. Monday, May 10, 2010. Did you know if you don't get enough sleep every night it will affect your weight loss? A healthy body is a rested body. I have proof that getting enough sleep is all part of this weight loss. I feel better and can focuse on what I need to do during the day and at school. ( I am a full time college student and a senior citzen), so be warned "Sleep is important" your body needs time to rest.do this and your body will be good to you. Other Blogs I visit.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: May 2010
http://gettinghealthyandwinning.blogspot.com/2010_05_01_archive.html
Getting Healthy and Winning. Monday, May 10, 2010. Did you know if you don't get enough sleep every night it will affect your weight loss? A healthy body is a rested body. I have proof that getting enough sleep is all part of this weight loss. I feel better and can focuse on what I need to do during the day and at school. ( I am a full time college student and a senior citzen), so be warned "Sleep is important" your body needs time to rest.do this and your body will be good to you. Sunday, May 9, 2010.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: I have borrowed information from my Daughter.
http://gettinghealthyandwinning.blogspot.com/2010/05/i-have-borrowed-information-from-my.html
Getting Healthy and Winning. Sunday, May 9, 2010. I have borrowed information from my Daughter. This is important stuff to know because the not knowing why things happen can cause you to stop what is working. Wednesday, May 5, 2010. Break through that awful Plateau! Okayhere I am 4 weeks into Round 4, P2 and only down 5 lbs -. But I have to explain. I experienced a very rare type of plateau. And I want to let you know about my experience and how you can push through it. Fast forward to right now.When...
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: August 2010
http://gettinghealthyandwinning.blogspot.com/2010_08_01_archive.html
Getting Healthy and Winning. Saturday, August 7, 2010. I started back a week ago and the scale has been very good to me.I am down 13 lbs and I went shopping because none of my clothes fit me anymore. I am in a straight 18 now that was from a 24/26 in January. If you are on HCg and are a follower, jump on in with questions or comments. I hope to post about every 4 to 5 days so you all can help me track my progress. Wednesday, August 4, 2010. My 12 Weeks are over. Subscribe to: Posts (Atom).
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: First Week Down
http://gettinghealthyandwinning.blogspot.com/2010/08/first-week-down.html
Getting Healthy and Winning. Saturday, August 7, 2010. I started back a week ago and the scale has been very good to me.I am down 13 lbs and I went shopping because none of my clothes fit me anymore. I am in a straight 18 now that was from a 24/26 in January. If you are on HCg and are a follower, jump on in with questions or comments. I hope to post about every 4 to 5 days so you all can help me track my progress. Subscribe to: Post Comments (Atom). Other Blogs I visit. Diary of this Mad Fat Woman.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: My 12 Weeks are over
http://gettinghealthyandwinning.blogspot.com/2010/08/my-12-weeks-are-over.html
Getting Healthy and Winning. Wednesday, August 4, 2010. My 12 Weeks are over. As of August 1st I finished up my 12 weeks of maintance and was a success, no weight gain. I have dropped 9.8 lbs and the week isn't up yet. I am back on the VLCD and am loving it. Success is all in how much you want it and I want to be at my ideal weight for my health. Subscribe to: Post Comments (Atom). Other Blogs I visit. Diary of this Mad Fat Woman. My 12 Weeks are over. View my complete profile.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: October 2010
http://gettinghealthyandwinning.blogspot.com/2010_10_01_archive.html
Getting Healthy and Winning. Sunday, October 31, 2010. I am back at the very low calorie diet. I had to stop the shots back in August because I was trying to stop smoking and found that doing both just didn't work for me. I paid for that with some weight gain, but As of this morning I am down 11.6 lb and on my second week. I have had a number of questions about stalls. What causes them and how to get around them. A word to the wise HOLIDAYS ARE COMEING. Have a great day and happy loosing.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: June 2010
http://gettinghealthyandwinning.blogspot.com/2010_06_01_archive.html
Getting Healthy and Winning. Wednesday, June 30, 2010. I am back again. Waving at everyone.School is over until mid August.now I can concentrate on me. Good news is I have been off HCg since the second week of May and have maintained my weight. I still have another month to go, but it has become easy to know exactly what I can eat and what I can't. I devised a plan, figured out the calorie count and know what will cause me to gain. The best advice I can give anyone about dieting is:. Other Blogs I visit.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: I am back
http://gettinghealthyandwinning.blogspot.com/2010/10/i-am-back.html
Getting Healthy and Winning. Sunday, October 31, 2010. I am back at the very low calorie diet. I had to stop the shots back in August because I was trying to stop smoking and found that doing both just didn't work for me. I paid for that with some weight gain, but As of this morning I am down 11.6 lb and on my second week. I have had a number of questions about stalls. What causes them and how to get around them. A word to the wise HOLIDAYS ARE COMEING. Have a great day and happy loosing.
gettinghealthyandwinning.blogspot.com
Getting Healthy and Winning: I am back again...
http://gettinghealthyandwinning.blogspot.com/2010/06/i-am-back-again.html
Getting Healthy and Winning. Wednesday, June 30, 2010. I am back again. Waving at everyone.School is over until mid August.now I can concentrate on me. Good news is I have been off HCg since the second week of May and have maintained my weight. I still have another month to go, but it has become easy to know exactly what I can eat and what I can't. I devised a plan, figured out the calorie count and know what will cause me to gain. The best advice I can give anyone about dieting is:. Other Blogs I visit.
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