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operation bikini | Just another WordPress.com weblog | operationbikini.wordpress.com Reviews
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the things people say | operation bikini
https://operationbikini.wordpress.com/2009/01/21/the-things-people-say
The things people say. Marshmallow at www.largemarshmallow.blogspot.com. Got me thinking this morning, about things people say to you about your weight, without really thinking about how they are making you feel. I have decided to have a rant, I think its cathartic to do this, get it all off my chest. Family? See if you can spot your ‘ advice’. I especially love the one about “Well you need to lose weight for your health! 8221; This really means, you look terrible, get some fat off you. Hey! From a cowor...
Clear Head | operation bikini
https://operationbikini.wordpress.com/2009/01/19/clear-head
The things people say. I feel like I‘m starting to get the hang of things this week the sugar fog has finally lifted in a way, and I’m really focused. I haven’t been this determined about losing weight for a long time. I think since I stopped thinking about this thing as being all about willpower, I’ve been succeeding. Before, I would be relying on willpower to resist eating when I didn’t need to, invariably my willpower gave out quicker than the craving, and I’d stuff myself. Other successful weight los...
steady now | operation bikini
https://operationbikini.wordpress.com/2008/11/27/steady-now
Not too bad…. I am tentatively typing this out, incase the munchies grab me again and whisk me off to a giant bag of salt and vinegar crisps…but I have had the best week for aaaages this week, food and exercise wise. I have been to the gym every day for either a swim or a session in the gym, with actual weights and equipment! The boy and I have had some issues too, nothing that a few girls nights out wouldnt fix! I am considering joining a club/ team, tis probably the way to go…. Im hanging in there!
countdown! | operation bikini
https://operationbikini.wordpress.com/2009/01/21/103
The things people say. Working on your day off…. No Responses Yet to “countdown! Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
December | 2008 | operation bikini
https://operationbikini.wordpress.com/2008/12
Archive for December, 2008. Soul searching and honesty. So I realise that weight loss takes effort. Except I’m not so sure I really really realised this until last week. I want to lose this last bit of weight so much, I daydream about the new clothes I’ll wear, and the old friends I’ll see who will say ‘Wow, you look hot’ and then […]. 8230;and all its chocolate temtations! Arghhh Just a quickie…Well, I’m maintaining, which is a small blessing I suppose, currently at 94kg, which I can handle!
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cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/holy-shit.html
Monday, November 10, 2008. I'm sorry for not having something wonderfully expressive to open this post with, but that's the only thing that can sum up my experience. Let me preface this post by admitting to you, my dear readers, that I almost backed out of Bootcamp today. Yes, i know. Pathetic isnt it. I parked my car right out front of where all the Bootcamp ladies were to meet- just so I could suss out the situation. In fact, my hand even hovered over my keys which were still in the ignition for a while.
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: I feel like i'm ninety years old...
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/i-feel-like-im-ninety-years-old.html
Tuesday, November 11, 2008. I feel like i'm ninety years old. Oh sweet, sweet baby jesus, I am so sore. Well, yesterday was a truly momentous occasion. I awoke in the middle of the night by being shaken. I opened my weary eyelids to seethe face of my very concerned boyfriend, (He shall be referred to as N). Funny- even my eyelids felt like they'd had a workout! Who is Italian Stallion? N queries, sounding a bit threatened. You cried out in your sleep. You burst out with, 'I fucking well can't! Its called...
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: Weight Loss Update
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/weight-loss-update.html
Monday, November 17, 2008. Starting Weight (as of 3rd September 2008): 106.5kgs. First Goal: To lose 10% of my goal weight- lose 10.7kgs. Current Weight: (As of 12th November): 96.2kgs. Total loss: 9.3kgs. Weight to go before reaching 10% goal weight: 1.4kgs. It's funny- I feel mixed reactions when I see those figures. On the one hand, I feel SELF PRIDE for the first time in years- I never thought I could do that! I'm in unchartered territory. This comment has been removed by the author. As more weight c...
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: ** Drumroll Please!**
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/drumroll-please.html
Tuesday, November 25, 2008. I have now lost a grand total of 10.6 kilograms on 13 weeks! My starting weight, all those weeks ago, was 106.5kgs. And now I weigh 94.kgs! And I bought myself a ridiculously expensive GHD hair straightener as a reward! Well, way to go! 94 must feel so good, especially since you're working out! I raise myglass of diet coke to you! November 26, 2008 at 11:38 AM. November 26, 2008 at 1:21 PM. Well done you. It feels so good to get there. Gah race you to the 80's ;). Holy Shit...
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: MOTHER TRUCKER!
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/mother-trucker.html
Tuesday, November 18, 2008. I weighed in today and I have PUT ON .2kgs! As in, put some fat BACK ONTO my ass! Three sessions of death defying cardio, forty laps up and down those stairs, the most intese ab work outs of my life and I PUT ON.2KGS? I was really hoping to break the 10kg mark this week :(. Ignore it - I have been known to put on 4 kgs at that time. That makes you cry! November 19, 2008 at 4:18 PM. Don't forget you'll be converting fat to muscle. and muscle's heavier! View my complete profile.
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: Wednesday in Hellcamp: Session 5, Week 2
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/wednesday-in-hellcamp-session-5-week-2.html
Wednesday, November 19, 2008. Wednesday in Hellcamp: Session 5, Week 2. I realised I havent even posted a pic of me. Bad blogger! I feel much more positive about everything at the moment, which is fantastic. Im generally an upbeat person so I won't dwell on my weight gain for this week for two reasons. 1 It's that time of the month. I looked through my records and noticed I put on .7kgs exactly a month ago. Hmmm.co-incidence? So my theory is that surely this muscle has had some effect on my gain this week.
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: See the wagon....
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/see-wagon.html
Sunday, November 30, 2008. Yeah, i'm off it. WHY DO I DO THIS TO MYSELF? It's like once I realised I was doing well, no not well, GREAT, my head tells me to relax now, to have a munch on those corn chips.it's ok! But its not ok. *sigh*. It all started when I had the most horrendous pain of my life on Wednesday. As in, pain that made my jaw swell, my whole face throw and my eyes well up with tears all day. Oh, and that will be $5000.00 (sorry, whinge over I promise! And so I flaked. 9829; Mum has invited ...
cinderellabigbuttgoestobootcamp.blogspot.com
Cinderella Big Butt goes to Bootcamp: Wednesday in Hellcamp: Session 2 Week 1
http://cinderellabigbuttgoestobootcamp.blogspot.com/2008/11/wednesday-in-hellcamp-session-2-week-1.html
Friday, November 14, 2008. Wednesday in Hellcamp: Session 2 Week 1. Wednesday was.indescribable agony. Let me just say that I almost didnt go to hellcamp for the second session. The only reason, the only single one reason I retched my body from my couch was the scales. I had weighed in earlier and after only one bootcamp session, I had lost 2.2kg. Thats one of those giant tubs of ice cream (what is ice-cream, i forget that magical creation) and then some! There is nothing light about it! We run uphill, a...
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Operation Big Blue
UNDP – 101 Stories. Operation Coast and Underwater. Ramlet el bayda Public Beach. Big Blue Dive Center. Big Blue Bio Shop. Beach Sports Fest. 2010. Beach sports fest Nov. 2011. Establishing teams in all the coastal zone cities. Under the patronage of the president of the Union of Zahrani Coast Municipalities Mr. Ali Matar, a meeting was held in Sarafand, at the. Through the participation of citizens from all sectors; public and private, we believe we can achieve a sustainable coastal development. 3- to t...
Home
Events 2010 and 2011. We are so excited to say that in the Nine years Operation Big Serve. Has been in existence, we have served over 11,000 meals. To the homeless through our outreaches. Thank you. To all our . Who have made this possible. In addition to serving our transitional homeless veterans at the Madison Street Veterans Association, MANA House. Is a 501(c)(3) nonprofit organization whose main objective is to show the love and compassion of Jesus by reaching out to those who are hurt and in need.
operationbigunit.wordpress.com
Operation Big Unit | My attempt to make lasting changes to my body.
My attempt to make lasting changes to my body. I had quite a productive weekend – first, the training. Saturday was a gym trip for a full-body weights workout followed by half an hour on the bike. Sunday morning I hit the gym again for a full hour on the bike, then headed back later on in the day for a 1500m swim in 28mins with full kicking. Tonight I’m back up to the gym on the way home for some more cycling. Not sure if cavemen had bikes. Last night’s gym trip yielded good results! Tuesday night I went...
OPERATIONBIKE.COM -- Domain Name Registration at Joker.com, Easy to use Control Panel and Reseller API Interface
Welcome to JOKER.COM. The Domain OPERATIONBIKE.COM. Has been successfully registered with JOKER.COM. To setup and manage this domain, configure email addresses and URL forwarding, or to register more domains, please visit JOKER.COM. No setup fees, no hidden costs. Free with many options. Free Email forwarding with Spam- and virus checking. Remain independent from your hosting- or email provider. 2017 CSL GmbH / JOKER.COM.
OPERATIONBIKES.COM -- Domain Name Registration at Joker.com, Easy to use Control Panel and Reseller API Interface
Welcome to JOKER.COM. The Domain OPERATIONBIKES.COM. Has been successfully registered with JOKER.COM. To setup and manage this domain, configure email addresses and URL forwarding, or to register more domains, please visit JOKER.COM. No setup fees, no hidden costs. Free with many options. Free Email forwarding with Spam- and virus checking. Remain independent from your hosting- or email provider. 2017 CSL GmbH / JOKER.COM.
operation bikini | Just another WordPress.com weblog
The month that was. Well, January is over, 1 month of officially following The Plan ™. I can’t remember the last time I did 4 weeks of consistant exercise and food tracking, it must be at least a year since I managed more than 3 half-arsed days. I thought I would do a round-up of things that have helped, and what I have learnt this month, so that February can be as succesful. 1/1/09: weight 96.7 kg (ouch). 1/2/09: weight 91.5 (yay). Total lost for the month 5.2 kg (11 1/2 lbs). 2) Drink more water! My we...
operationbikini2009.blogspot.com
Operation Bikini 2009
This blog was created to encourage those interested in losing weight in 2009. We chose to call it Operation Bikini so that we will meet a goal by the month of April for Spring Break time. Please post recipes, successes, questions, results, daily routines, etc. here! We will support all! Friday, April 17, 2009. Boot Camp (part 2). Thursday, April 16, 2009. Today was the first real day of Boot Camp! We actually met on Tuesday to get weighed and measured. My body fat was 27.1%. Yikes! I eat them ALL the time.
Operation BIM ( Balancing Immunity )
30 Floor AIA Bldg. Capital Center. 89 Ratchadaphisek Road, Dindaeng,.
OperationBIM บิม100 - Home
OperationBIM บิม100. 3648;กี่ยวกับเรา. 3588;ณะวิจัย. 3626;ารสกัดGM1. 3617;ังคุดกับบิม. 3612;ลิตภัณฑ์บิม. 3605;ิดต่อเรา. 3606;าม-ตอบประสบการณ์บิม. การสร างภ ม ค มก นท สมด ล เพ อให ร างกายเก ดสภาวะภ ม บำบ ด ว นน ค ณบ มแล วหร อย ง. ศ นย ส ขภาพบ ม. ค ณเล กน ชาภา โทร.098-249-6546. 2น้ำมังคุดสกัดเข้มข้น บิม BIM. Operation Balancing IMmunity บิม100. BIM ย่อมาจาก Balancing IMmunity. 3585;ารปรับระดับภูมิคุ้...2Th2 กระตุ้นให้ระบบ&#...BIM100: สร้างสุขภา...3611;ฏิบัติก...3611;ระกอบ...3 ภญ....3588;ว&...
Operation Bird Dog ~ Sniffing Out Corruption
Encrypted login required to continue. Sniffing out Corruption systematically. More to come. Login if involved in development.
Birthday Cake Delivery, Cakes Delivered | Bake Me A Wish!
Contact us by email. 1-888-YUR-WISH (987-9474) monday-friday, 9a to 6p ET. Layer Cakes * $34.99-44.99. Ultimate Coffee Cakes * $29.99. Cake&Bakery Gifts * $39.95-99.99. Send Cakes to an APO/FPO. Cookie and Brownie Combos. Our gourmet cakes are baked exclusively. Your gift will be on time! Each cake, cookie and brownie delivery arrives in a gift box and includes a greeting card with your personal message. Saying Happy Birthday has never been easier with our cake deliveries! We accept next day cake deliver...