Optimal Performance Inc. provides physical therapy, coaching, injury prevention, and assessment for athletes in Knoxville, TN
http://www.optimalperformanceinc.com/
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Knoxville Physical Therapy, Coaching, Strength & Conditioning | Optimal Performance Inc. | optimalperformanceinc.com Reviews
https://optimalperformanceinc.com
Optimal Performance Inc. provides physical therapy, coaching, injury prevention, and assessment for athletes in Knoxville, TN
optimalperformanceinc.com
Dry Needling for Neuromuscular Dysfunction, Knoxville | Optimal Performance Inc.
http://www.optimalperformanceinc.com/dry-needling.html
What is Dry Needling? Numerous terms have been used in conjunction with dry needling. Some of the more common terms include trigger point manual therapy, trigger point dry needling, and intramuscular manual therapy. Dry Needling is not acupuncture and has no relationship with Oriental Medicine. How Does Dry Needling Work? Desensitize supersensitive structures and restore function through:. Obtaining local twitch response (LTR). Removing source of irritation (paraspinally and peripherally). So far so good...
Mick Larrabee, Board Certified Physical Therapist, Clinical Specialist Sports Physical Therapy, Comprehensive Sports Rehabilitation, Knoxville | Optimal Performance Inc.
http://www.optimalperformanceinc.com/physical-therapy.html
Effective physical therapy can reduce athletes’ risk of injury by 41%. American Journal of Sports Medicine, 2008. As a patient You Have The Right to Choose Your Own Therapist! Has recently been integrated into this approach as a very effective catalyst to bring about positive adaptations even more rapidly. All physical therapy services customized to your needs and treatment will be performed one-on-one by a licensed PT. Board certified as a clinical specialist in sports physical therapy). Bull; TN State ...
Performance Enhancement, Functional Movement Screening, Dry Needling, Bike Fit, Corporate Wellness, Video Gait Analysis, Coaching, Injury Screening, Kinesiology Taping, Knoxville| Optimal Performance Inc.
http://www.optimalperformanceinc.com/performance.html
Athletic Evaluation and Assessment. Bike Fitting and Positional Analysis. Coaching is not an exact science, but all coaching should be based on scientific principles. Andrew Coggan, PhD. Athletic Evaluation and Assessment. Cost: $100 - $150. Bull; Professional coaching and customized training plans available ($15-25/wk). Preliminary research supports that dry needling improves pain control, reduces muscle tension, normalizes biochemical and electrical dysfunction of motor endplates, and facilitates an ac...
Mick Larrabee PT, Knoxville, TN | Optimal Performance Inc.
http://www.optimalperformanceinc.com/opi-team.html
Optimal Performance, Inc. Mick Larrabee - PT, MS, SCS, EMT, CSCS. Bull; 865.806.8911. Mick’s professional focus is on lower quarter biomechanics and functional training to take movement and create performance. He is a firm believer that it’s not a matter of training harder . rather you must train smarter! Mick currently resides in Knoxville, TN with his wife Holly, three boys (Tyler, Ryan, and Dylan) and two dogs (Marley and Daisy). University of Colorado Football. University of Arizona Rugby. Patrick ha...
Articles by Mick Larrabee, PT | Optimal Performance Inc.
http://www.optimalperformanceinc.com/articles.html
For Ultimate Performance • Mick Larrabee. Published in Knoxville Track Club's Footnotes. Treadmill Training - A Cure for the Wintertime Blues • Footnotes. And Now for Something Completely Different . • Footnotes. Stick a Needle In It? Anyone for a Brettzel! Functional Movement • Footnotes. Resistance Training for the Runner • Footnotes. The Role of Training the Core • Footnotes. The S-I Joint - Dealing with a Pain in the Butt • Footnotes. Youth Resisance Training - Are you with the Program? The Truth Abo...
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DO WORK Blue Collar Yard: December 2008
http://drewmtb12.blogspot.com/2008_12_01_archive.html
DO WORK Blue Collar Yard. Friday, December 19, 2008. Dec 17- AM) 4 mile run with wifey. This was a new PR for me! Last year I pulled 405 but not with good form. Everybody was throwing some weight around. Ashley has some good video from the other night. Http:/ redneckjuggler.blogspot.com/. Check out the "deadlift video". Ashley PR 385#-Jason PR345#-Warren 315#-Brian 405#-D ROB 525#.and he ran out of weight. Pretty freakin impressive. And let us not forget J Knox off the chair no warmup 385#. I am running ...
DO WORK Blue Collar Yard: May 2010
http://drewmtb12.blogspot.com/2010_05_01_archive.html
DO WORK Blue Collar Yard. Wednesday, May 26, 2010. Found some photos from PMBAR 08. And Twisted Ankle Marathon. PMBAR photos are compliments of T Gaines. Big South Fork ridin! Monday, May 10, 2010. Press 175# push press 210#. WOD 5rds200m run10 dips10 pullups6:31. Am) Back squat 205# 5x4. WOD 3 rds600m run25 GHD back ext25 GHD sit ups13 mins and change. Pm) hill repeats at concord 6 x 90s on 90 secs off. Then trail run with Heath and rugby guys 35 mins. 3x3 front squat 185#. Am) clean and jerk 195# 6x1.
DO WORK Blue Collar Yard: OPT testing
http://drewmtb12.blogspot.com/2011/01/opt-testing.html
DO WORK Blue Collar Yard. Saturday, January 22, 2011. Rack jerk work to 1rm-205# for some reason was not feeling too strong this morn. clean and jerk PR is 228#. should have been able to do more. 50HSPU for time: 5:25 45# bumper plate under head. 10min AMRAP 55# KB snacthes: 150.ouch! Drew, trying to track down your email address. Wanted to see if you wanted to get together maybe Thursday morning for a WOD? Me, Stanley, Ridner.or we could do Friday afternoon maybe. Give me shout. 368-5906.
Other Specialists | Runners Market
http://www.runnersmarket.com/injuries/other-specialists
4443 Kingston Pike, Knoxville, TN 37919. MONDAY - FRIDAY 10-7, SATURDAY 10-6. Gear & Accessories. Nutrition & Hydration. Runs & Races. Bull; BenchMark Physical Therapy. Bull; Optimal Performance Inc. Bull; Advanced Chiropractic. Bull; Knoxville Orthopedia Clinic. Bull; Performance Therapeutics. Bull; Tennessee Orthopaedic Clinics. Bull; Marino Therapy Centers. Bull; University Spine & Sports Specialists. Bull; University Family Physicians. Bull; Sulack Chiropractic. Bull; Results Physiotherapy.
DO WORK Blue Collar Yard: Training Week
http://drewmtb12.blogspot.com/2010/05/training-week.html
DO WORK Blue Collar Yard. Monday, May 10, 2010. Press 175# push press 210#. WOD 5rds200m run10 dips10 pullups6:31. Am) Back squat 205# 5x4. WOD 3 rds600m run25 GHD back ext25 GHD sit ups13 mins and change. Pm) hill repeats at concord 6 x 90s on 90 secs off. Then trail run with Heath and rugby guys 35 mins. 3x3 front squat 185#. WOD 2 rds 30 sec on 30 sec off53# KB cl and press rtKB cl and press wall balls. 2 xtra rds30secs each exercieKB cl/press lft then swings then rt thn wall balls. 1:30 poker run ride.
DO WORK Blue Collar Yard: PMBAR/Marathon photos
http://drewmtb12.blogspot.com/2010/05/pmbarmarathon-photos.html
DO WORK Blue Collar Yard. Wednesday, May 26, 2010. Found some photos from PMBAR 08. And Twisted Ankle Marathon. PMBAR photos are compliments of T Gaines. May 27, 2010 at 9:45 AM. Subscribe to: Post Comments (Atom). View my complete profile. Big South Fork ridin! N East TN mtb Club. Middle TN Boxer rescue. Haw Ridge Trail Run 4/08 5th overall. Discburner 12 hour 6/08. Poker Run Adv Race 7/08. 12 hours of Hill of Truth Solo 10/10. Raccoon Mtn 50K 11/08. 3/25/07 SERC Columbia-12th SS. Poker Run adv race.
DO WORK Blue Collar Yard: April 2008
http://drewmtb12.blogspot.com/2008_04_01_archive.html
DO WORK Blue Collar Yard. Thursday, April 24, 2008. 3 days of backcountry heaven. Rod, Mike, Tanner, Matt and myself went on a 3 day backpacking trip last weekend. We started out on hazel creek-jenkins ridge-pinnacle creek-lakeshore-AT. It was an awesome weekend with plenty of great memories created in such a short time. Sunday, April 6, 2008. Rode the Dancing bear ride on saturday.50 miles.RAIN! But beer and good food followed. Subscribe to: Posts (Atom). View my complete profile. N East TN mtb Club.
DO WORK Blue Collar Yard: February 2009
http://drewmtb12.blogspot.com/2009_02_01_archive.html
DO WORK Blue Collar Yard. Monday, February 2, 2009. On ole Rocky Top. Awesome weekend running the peaks of the AT thru the Smokies this weekend. Rod, Pap, Tanner, Stover, Jacob and I stayed at Spence Field shelter on saturday night. What incredible weather we had as well. The views from Rocky Top were unbelieveable! Subscribe to: Posts (Atom). View my complete profile. On ole Rocky Top. N East TN mtb Club. Middle TN Boxer rescue. Haw Ridge Trail Run 4/08 5th overall. Discburner 12 hour 6/08.
DO WORK Blue Collar Yard: June 2008
http://drewmtb12.blogspot.com/2008_06_01_archive.html
DO WORK Blue Collar Yard. Sunday, June 15, 2008. Stover and i hit windrock early Saturday morning. We rode trail 1-2-16-G1-2. The climbs were steep and long and the terrain was insane! Thursday, June 12, 2008. Sorry but this is what I have to say to that damn rode climb! Windrock is without a doubt badass! The rode climb was no joke! It was steep and HOT! I am thinking about running out there in the next week or two. This is going to be grat training for some late fall ultras. Tuesday, June 10, 2008.
DO WORK Blue Collar Yard: On ole Rocky Top
http://drewmtb12.blogspot.com/2009/02/on-ole-rocky-top.html
DO WORK Blue Collar Yard. Monday, February 2, 2009. On ole Rocky Top. Awesome weekend running the peaks of the AT thru the Smokies this weekend. Rod, Pap, Tanner, Stover, Jacob and I stayed at Spence Field shelter on saturday night. What incredible weather we had as well. The views from Rocky Top were unbelieveable! February 8, 2009 at 8:38 PM. Subscribe to: Post Comments (Atom). View my complete profile. On ole Rocky Top. N East TN mtb Club. Middle TN Boxer rescue. Haw Ridge Trail Run 4/08 5th overall.
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Optimal Performance Clinic | Performance Clinic
Check out our team of trusted and experienced professionals. Monday through Friday 8am - 6pm. Closed Saturday and Sunday. Some of Our Services. Suite 1250 at 1111 West Hastings St. Vancouver, B.C. V6E 2J3. Welcome to Optimal Performance Clinic! Chiropractic care focuses on disorders of the musculoskeletal system and the nervous system. Physiotherapists evaluate the underlying causes of joint, muscle and nerve disorders.
Dr Gorman | 2014 websitte
Chris P. Gorman. MD, FR.C.P., F.A.P.A. The Optimal Performance Doctor. Reach your Optimal Performance with your life in balance. Current patients with Dr. Gorman can get services through this fee based secure online clinic. Quick and efficient service for prescription renewal, email advice, and form completion. Organizations can address Optimal Performance with Dr. Gorman. As a keynote speaker Dr. Gorman will bring passion, knowledge, humor and experience to your event. The Optimal Performance Doctor.
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Optimal Performance Garage Gym
Optimal Performance Garage Gym. My training log documenting my continued evolution in fitness. On the road to the 2012 crossfit games. Tuesday, June 14, 2011. KB sled drags 2pd (70lbs) 100 yds. 100 meters sprints 8 rds 45 sec rest. Monday, June 13, 2011. 2 hang squat clean and jerk @ 205 12 rds 1 min rest between rounds. 10 thruster @ 95lbs. Not as good as i hoped but i am back from about a month leave from Crossfit (birth of my Son). Pics and Videos coming soon. Sunday, June 12, 2011. 20 KB swings 2pd.
OPG
CODE TO THE CORE. ALTIUS FORTIOR RELATIVE LIBERUM. Deeper, Stronger, Relatively Free. EFFICIENS MOTUS SIGNIFICAT I VOLARE. Efficient movement means I fly. LIBRO TUI IUDICEM ULTIMO SPA ERA EST FUGA. The ultimate judge of your swing is the flight of the ball. ATHLETIC STABILITY MANAGEMENT (ASM). When teaching the greatest of athletes, ASM's goal is to protect the athlete. Our trainers give them a personal code that unlocks their body relieving fear of injury, and insuring longevity.
Knoxville Physical Therapy, Coaching, Strength & Conditioning | Optimal Performance Inc.
I had this awesome physical therapist (Mick) who did wonders for my IT band. As a result, I had the best race I have ever run and I ran it pain free! Seriously I felt amazing through the entire thing. I was physically and mentally prepared for everything I encountered. K T (runner 1st Marathon). Mick helped me with heel pain. I was told by one doc I would never run again. Got a second opinion and was guided toward Mick! Ran 14 miles Saturday before last and 10 last Saturday pain free! A C (trail runner).
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Optimal Performance Massage
Optimal Performance Therapeutic Massage providing therapeutic massage services. Schedule an appointment online:. Thank you, I look forward to the opportunity to work with you! Melissa Baldwin LMT License#113. 2525 NW Lovejoy St. Suite 202, Portland, OR 97210. Resources & Links. Optimal Performance Therapeutic Massage. Resources & Links.
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Optimal Performance MD | Optimizing Employee Performance for High Performance Organizations
Optimizing Employee Performance for High Performance Organizations. OPTIMAL PERFORMANCE MD; Optimizing Employee Performance for High-Performance Organizations. September 6, 2016. Your mission is to create a. As a Board Certified Internist and a Clinical Psychopharmacologist who has dedicated his 25-year medical career to optimizing the health, wellbeing and performance of his patients, I truly understand your frustration. More importantly, I have the knowledge and the unique skill-set to help your em...
Optimal Performance Model – An Edovation site dedicated to innovation in education
An Edovation site dedicated to innovation in education. WordPress Resources at SiteGround. On WordPress Resources at SiteGround. WordPress Resources at SiteGround. WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their WP websites:. And last but not least, we provide real WordPress help 24/7!
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