overthehillrunner.blogspot.com

Over The Hill Runner

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Thursday, May 2, 2013. It's been a long time since my last running blog update. Unfortunately there hasn't been much to write about on the running front over the last few months. For better or worse I now have something to write about. Bottom line - Torn meniscus, fraying cartilage, and lot's of fuzzy stuff on back of the knee cap (sorry don't know the technic...

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Over The Hill Runner | overthehillrunner.blogspot.com Reviews

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Over The Hill Runner. An account of an Over The Hill runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Thursday, May 2, 2013. It's been a long time since my last running blog update. Unfortunately there hasn't been much to write about on the running front over the last few months. For better or worse I now have something to write about. Bottom line - Torn meniscus, fraying cartilage, and lot's of fuzzy stuff on back of the knee cap (sorry don't know the technic...

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Over The Hill Runner | overthehillrunner.blogspot.com Reviews

https://overthehillrunner.blogspot.com

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Thursday, May 2, 2013. It's been a long time since my last running blog update. Unfortunately there hasn't been much to write about on the running front over the last few months. For better or worse I now have something to write about. Bottom line - Torn meniscus, fraying cartilage, and lot's of fuzzy stuff on back of the knee cap (sorry don't know the technic...

INTERNAL PAGES

overthehillrunner.blogspot.com

1

Over The Hill Runner: March 2012

http://www.overthehillrunner.blogspot.com/2012_03_01_archive.html

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Wednesday, March 28, 2012. Antelope Island Buffalo Run 50 Mile Recap. At the gate I decided I needed to change shoes, my toes had been hitting hard on the inside of my right big toe, not the end, but thought I should go with the 1/2 size larger shoe to see if it would help. A quick shoe change, took off the gaitors, put on the Ipod, and away I went. My daughte...

2

Over The Hill Runner: September 2012

http://www.overthehillrunner.blogspot.com/2012_09_01_archive.html

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Wednesday, September 12, 2012. Wasatch 100 Pacing, Bear 100 Ahead. Over The Hill Runner. Subscribe to: Posts (Atom). Over The Hill Runner. 53 Year old male. Married with 4 adult children, ranging in age from 23 to 32. View my complete profile. Wasatch 100 Pacing, Bear 100 Ahead. Picture Window template. Powered by Blogger.

3

Over The Hill Runner: New Clown Shoes

http://www.overthehillrunner.blogspot.com/2012/04/new-clown-shoes.html

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Tuesday, April 17, 2012. I have always thought the Hoka One One shoes to be a gimmick as much as anything, and they definitely resemble some type of clown shoes with their overabundant sole's, but after talking with Darrell at Wasatch Running I decided to try on a few different models. Over The Hill Runner. April 18, 2012 at 8:38 AM. Over The Hill Runner.

4

Over The Hill Runner: Wasatch 100 Pacing, Bear 100 Ahead

http://www.overthehillrunner.blogspot.com/2012/09/wasatch-100-pacing-bear-100-ahead.html

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Wednesday, September 12, 2012. Wasatch 100 Pacing, Bear 100 Ahead. Over The Hill Runner. September 12, 2012 at 2:24 PM. Dont try to wrap your mind around it. Just go out there and tell yourself that youre going to do it, and youll get it done. Training is in the bag and youre ready. Im excited to be able to experience it with you on race day.

5

Over The Hill Runner

http://www.overthehillrunner.blogspot.com/2013/05/its-been-long-time-since-my-last.html

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Thursday, May 2, 2013. It's been a long time since my last running blog update. Unfortunately there hasn't been much to write about on the running front over the last few months. For better or worse I now have something to write about. Bottom line - Torn meniscus, fraying cartilage, and lot's of fuzzy stuff on back of the knee cap (sorry don't know the technic...

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ohtheaftermath.blogspot.com

Oh, The Aftermath...: Wasatch 100 2012

http://ohtheaftermath.blogspot.com/2012/09/wasatch-100-2012.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, September 11, 2012. Everything was a blur. One minute I’m sitting at work, plugging away on a project. The next minute I’m at my friend Matt’s house, laughing with friends and enjoying a nice BBQ on a beautiful summer evening. Aside from the pre-race meeting situated somewhere in there, it was a fairly typical weekend summer night for me. I had nothing to hold me back from working to achieve my goal. Before I ...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: February 2012

http://ohtheaftermath.blogspot.com/2012_02_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, February 6, 2012. Getting Back At It. Injuries are so frustrating! This is the year I make it happen and it all starts with me getting back at it right now. Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Appalachian Trail Record Attempt #3….here we go again. Antelope Canyon 50 Miler. Over The Hill Runner. Antelope Island Buffalo 100. Getting Back At It.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: December 2012

http://ohtheaftermath.blogspot.com/2012_12_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, December 6, 2012. Some Catching Up and Exciting News. My time off also gave me some time to think about what I'm doing next year. I'll save my actual goals for another post, but I'm definitely setting a bar for myself in the "Ambitious" category. I'll just leave it at that. Subscribe to: Posts (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Antelope Canyon 50 Miler. Over The Hill Runner.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: August 2012

http://ohtheaftermath.blogspot.com/2012_08_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, August 13, 2012. Last month, I headed up to Utah's Uinta Mountains to attempt the Triple Crown - Utah's three highest peaks - with good friend Scott Wesemann. We were also there in support of our friend Craig who was going for the FKT (Fastest Known Time) on the Triple Crown, but we knew we wouldn't see much of him. You can read about Craig's amazing accomplishment HERE. First bull moose we saw. Just after we c...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: February 2013

http://ohtheaftermath.blogspot.com/2013_02_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, February 19, 2013. A Quick Training Update. There have been a few things that really helped motivate me through my so-called "downtime". The other thing that really helped was the Refuse2Quit.com. Crew I haven't said anything to any of them about this, but seeing their pictures and videos and reading about their adventures the last few weeks has really boosted me! Shoot for the stars! Subscribe to: Posts (Atom).

ohtheaftermath.blogspot.com

Oh, The Aftermath...: Some Catching Up and Exciting News

http://ohtheaftermath.blogspot.com/2012/12/some-catching-up-and-exciting-news.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, December 6, 2012. Some Catching Up and Exciting News. My time off also gave me some time to think about what I'm doing next year. I'll save my actual goals for another post, but I'm definitely setting a bar for myself in the "Ambitious" category. I'll just leave it at that. Subscribe to: Post Comments (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Antelope Canyon 50 Miler. Over The Hill Runner.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: Utah's Triple Crown

http://ohtheaftermath.blogspot.com/2012/08/utahs-triple-crown.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, August 13, 2012. Last month, I headed up to Utah's Uinta Mountains to attempt the Triple Crown - Utah's three highest peaks - with good friend Scott Wesemann. We were also there in support of our friend Craig who was going for the FKT (Fastest Known Time) on the Triple Crown, but we knew we wouldn't see much of him. You can read about Craig's amazing accomplishment HERE. First bull moose we saw. Just after we c...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: July 2012

http://ohtheaftermath.blogspot.com/2012_07_01_archive.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Monday, July 30, 2012. My race can be summarized into four sections:. Section 1. Miles 1 - 8. Section 2. Miles 8 - 15. Section 3. Miles 15 - 23. After topping off with water at Larry's Hole, I continued onto the climb up Baldy. This was so steep and took every thing I had outta me. My uphill gear was weak, but my steep uphill gear was almost non-existent! Section 4. Miles 23 - Mile 32. Just talking to friends (even as ...

ohtheaftermath.blogspot.com

Oh, The Aftermath...: Learning By Mistake

http://ohtheaftermath.blogspot.com/2013/01/learning-by-mistake.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Thursday, January 10, 2013. I wrote my first article for Refuse2Quit: A reflection of my 2012 season and the plans I have to make 2013 a much better year. You can check it out here: http:/ www.refuse2quit.com/2013/01/learning-by-mistake.html. Subscribe to: Post Comments (Atom). 03/22 Buffalo Run 50. 2016 The Rut 28k Preview. Appalachian Trail Record Attempt #3….here we go again. Antelope Canyon 50 Miler.

ohtheaftermath.blogspot.com

Oh, The Aftermath...: A Quick Training Update

http://ohtheaftermath.blogspot.com/2013/02/a-quick-training-update.html

Oh, The Aftermath. An account of running endeavors and the aftermath left in the wake. Tuesday, February 19, 2013. A Quick Training Update. There have been a few things that really helped motivate me through my so-called "downtime". The other thing that really helped was the Refuse2Quit.com. Crew I haven't said anything to any of them about this, but seeing their pictures and videos and reading about their adventures the last few weeks has really boosted me! Shoot for the stars! 03/22 Buffalo Run 50.

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Toni and Julie's Excellent Adventure. Day 38 April 18th. April 20, 2011. There is an old Johnny Cash song that goes “I’ve been everywhere man, I’ve been everywhere…” Well, we haven’t been everywhere, but we have been to all 48 contiguous states and the District of Columbia. Our day started early for us. We left Memphis at 7:30 central time. Our route took us through Tupelo, Mississippi so of course we had to stop at the birthplace of Elvis Presley! It comes from the panhandle of Florida. So, no honey.

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Join Us on Facebook. Plugin not fully configured. For the fastest response use our contact form. Our operators are overwhelmed at this time. Toll free customer service (866) 945-3662. Alligator is one of the leanest and most healthy meats found anywhere. The meat we use is farm-raised under strict conditions right here in the USA. The spicy recipes that complement this meat give it the especially unique taste that makes it the most popular product in our line. Buffalo Bob’s Jerky. We don’t always o...

overthehillrunner.blogspot.com

Over The Hill Runner

Over The Hill Runner. An account of an "Over The Hill" runner and his quest to get in shape, improve his health, and run a 100 mile mountain race. Thursday, May 2, 2013. It's been a long time since my last running blog update. Unfortunately there hasn't been much to write about on the running front over the last few months. For better or worse I now have something to write about. Bottom line - Torn meniscus, fraying cartilage, and lot's of fuzzy stuff on back of the knee cap (sorry don't know the technic...

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Seit 1. Februar 2006 bin ich als Pharmareferent tätig. Bei Interesse an einer Privattour könnt ihr mich auf meinem Mobiltelefon unter der Rufnummer 0172-6249269 erreichen oder mir eine Email zukommen lassen. Neue Emailadresse: touren[@]overthehills.de (bitte die eckigen Klammern vor und nach dem @ entfernen]! Last update: Monday, 06.03.2006.