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Follow me as I run, ride, hike and paddle around
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pacebooty | Follow me as I run, ride, hike and paddle around | pacebooty.wordpress.com Reviews
https://pacebooty.wordpress.com
Follow me as I run, ride, hike and paddle around
pacebooty.wordpress.com
Ironman Arizona 2012 | pacebooty
https://pacebooty.wordpress.com/race-reports/ironman-arizona-2012
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. Go get comfy, this is going to be a doozy! Where to start, where to start? Saturday morning I went to the practice swim. Just 10 minutes to see just how cold this would be. O.M.G! I jumped in and my face hurt! I coul...
2014 Rocky Raccoon 100 Mile Trail Run | pacebooty
https://pacebooty.wordpress.com/race-reports/rocky-raccoon-100-mile-trail-run
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. 2014 Rocky Raccoon 100 Mile Trail Run. Where to start, where to start? Just how does one prepare physically or mentally to run 100 miles? Loop 1 – Nature Center to Dam Nation. I was happy to see the sun and running w...
Flat Road Runs – Coming Soon | pacebooty
https://pacebooty.wordpress.com/flat-road-runs-coming-soon
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. Flat Road Runs – Coming Soon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Hill Climbing Drills | pacebooty
https://pacebooty.wordpress.com/drill-descriptions-home/hill-climbing-drills
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. Seated Climb with Standing Power Pushes. Standing Climb with Standing Power Pushes. Same as the above except standing the whole time. Move from their preferred climb position to the power push. Alternate between thes...
Indoor Cycling Music | pacebooty
https://pacebooty.wordpress.com/indoor-cycling-music
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. Here’s an ever evolving list of songs I’ve used or plan to use in my cycling class:. Work the clock standing - 7-8-9 and back. You Shook Me All Night Long. Rolling in the Deep. Dude Looks Like a Lady. Seated climb, r...
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thedancingrunner.wordpress.com
Too Hot to Handle 15k and Wknd Recap. | thedancingrunner
https://thedancingrunner.wordpress.com/2015/07/13/too-hot-to-handle-15k-and-wknd-recap
Living, dancing, running, loving life…. Skip to primary content. Too Hot to Handle 15k and Wknd Recap. July 13, 2015. I thought you may need a little motivation for your Monday. You’re welcome. This weekend I ran the Too Hot to Handle 15k. Out at White Rock Lake! It was good fun. Perfect way to rock a Sunday. I also treated myself to a little retail therapy at Bath and Body Works.Tahiti Island Dream really is a vacation in a bottle. Since it was so crazy hot I had low expectations for anything PR worthyb...
thedancingrunner.wordpress.com
TGIFriday Faves. | thedancingrunner
https://thedancingrunner.wordpress.com/2015/08/07/tgifriday-faves-141
Living, dancing, running, loving life…. Skip to primary content. August 7, 2015. High five for Friday! I am ready for some fun in the sun this weekend. Running, relaxing and hanging by the pool! That is what summer is all about. I have a super long training run this weekend (to the tune of 18 miles) so it should be a good one. Oh yeah, we are under a heat advisory and the high Saturday will be 105 with a heat index of 115 or so. And it is the most I have run since my last marathon back in May. And i love...
Ultra #11 – Franklin Mountains 50k – 9/10/16 – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/09/21/ultra-11-franklin-mountains-50k-91016
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). September 21, 2016. The forec...
Ultra #9 – Colorado bend 60k (Overall #30), 8/6-7/16 – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/09/08/ultra-9-colorado-bend-60k-overall-30-86-716
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). September 8, 2016. It felt ma...
disciplemaniac – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2015/11/28/disciplemaniac
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). November 28, 2015. Ever since...
Ultra #10 – Crush that Dome!! At Reveille Peak Ranch (overall #31) – 8/27-28/16 – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/09/08/ultra-10-crush-that-dome-at-reveille-peak-overall-31-827-2816
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). September 8, 2016. I had emai...
Bible Talk 5/3/16 “Do Not Worry” – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/05/08/bible-talk-discussion-5316-do-not-worry
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). May 8, 2016. May 8, 2016.
Marathon #21 – Bachman Memorial Marathon (#27 overall), Dallas, TX – 5/30/16 – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/07/08/bachman-memorial-marathon-27-overall-53016
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). July 8, 2016. July 8, 2016.
Marathon #20 – Paleface (Trail), Spicewood, TX – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/06/11/marathon-20-paleface-trail-spicewood-tx
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). June 11, 2016. June 11, 2016.
(Xmas2016 Series 2) BMW Dallas Marathon – 12/11/16 – DiscipleManiac(MM#11249)
https://disciplemaniac.wordpress.com/2016/12/19/xmas2016-series-2-bmw-dallas-marathon-121116
Faith, hope, love (1 Cor 13), and RUN THE RACE (Hebrews 12)! Bible Talk 5/3/16 Do Not Worry. Bible Talk 3/29/16 Riches and Remembrance. The Good News of Christmas. The Most Wonderful Time of The Year. Rock ‘n Roll Arizona (#41). 2016 (Part 3) Races. Houston Running Festival (#40). Rock ‘n Roll San Antonio (#38). 2016 (Part 2) Races. New York City (#35). Franklin Mtns 50k (#32). Colorado bend 60k (#30). 2016 (Part 1) Races. Muleshoe Bend 60k (#29). Pedernales Falls 60k (#28). December 19, 2016. New this y...
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In the third grade at Lincoln School in South Bend, Indiana little Wiliam Emboden was given a small blue paper in an envelope. It was his report card. It was always a terrifying moment to present this to one’s parents. With a look of anticipation I handed it over to my mother. She opened it and smiled;. I continue to work toward a Master of Arts degree at Indiana University in Bloomington. There I the Greek painter and famous set designer and artist Cesare Mario Christini. His teaching brought me...The P...
Pace Bootlegger :: Home
Experience The "Pace Advantage". The 2018 Can-Am is Still On! For additional information and schedule changes. Thank You To Our Sponsors - Learn More. 2016 Pace Bootlegger Volleyball Club.
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A place for admiring female athletes. Saturday, February 20, 2010. Skier Julia Mancuso. Gold in Giant Slalom in 2006. Silver in both downhill and combined in 2010. Certified fast and hot! Thursday, February 4, 2010. Yes, she is a fast triathlete! Monday, December 14, 2009. Have a Great Week! Thursday, December 10, 2009. Thursday, July 2, 2009. Now I'm not one to be picky, but the booty is not in the middle of the back. Still, it's a picture of pace booty! Labels: pace booty shirt. Friday, June 12, 2009.
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pacebooty | Follow me as I run, ride, hike and paddle around
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Follow me as I run, ride, hike and paddle around. Sprints – Coming Soon. Hill Climbs – Coming Soon. Flat Road Runs – Coming Soon. Warm-ups – Coming Soon. Cool-downs – Coming Soon. 2014 Rocky Raccoon 100 Mile Trail Run. This is a hill and endurance focused ride and it’s tough. But I loved it every time I taught it and I’ll use it in a few of the classes I sub next week. Some of the best responses:. With tears in his eyes). Final Hil...
Keeping the Pacific Corridor's agenda before the Beyond the Border policy makers.
Keeping the Pacific Corridor's agenda before the Beyond the Border policy makers. Tuesday, March 31, 2015. Sovereignty concerns may scuttle the new Canada/USA preclearance agreement. Last month US Secretary of Homeland Security Jeh Johnson and Canadian Minister of Public Safety and Emergency Preparedness Steven Blaney signed the Agreement on Land, Rail, Marine, and Air Transport Preclearance between the Government of the United States of America and the Government of Canada. 8220;the Agreement”). But the...
Pacific Corridor Enterprise Council - Home
Keep Up To Date By Visiting The PACE Border Blog. To View/Join The Database Of. Pacific Corridor Stakeholder Organizations". Click here for key NEXUS Issues.
Celebrity Coaching For All Your Workouts | PaceBoss
Take your favorite celebrities with you on your next workout. Meet your fitness goals with the most complete workout system available. PaceBoss is a new app that helps the user maintain a pace as they walk, jog, or run while listening to music on their iPhone. Every 30 seconds, the PaceBoss personal trainer a celebrity voice- tells you to speed up, slow down, or encourages you to keep the pace going. The app monitors your work out using the GPS and accelerometer in the iPhone. Ric Drasin, former pro wres...
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