redheaddiscoveringlife.wordpress.com
I think I’ll have a snack… | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/2011/08/11/i-think-ill-have-a-snack
Life is all about the story. Me, me, me! I think I’ll have a snack…. So far, so good. I’ve done my best to behave and watch what I’ve eaten. I’m desperate to see if I have lost any weight but I’m holding off till Monday morning weigh in…. Also, I just realised that I haven’t actually set out any goals so I’ll do that ASAP! Other news, I did a little strength test, little because of my shocking lack of strength. The results are as follows:. Push-ups on the knees: 10. On August 11, 2011 in Uncategorized.
redheaddiscoveringlife.wordpress.com
Goals/desires/aims | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/goalsdesiresaims
Life is all about the story. Me, me, me! I’ve got a whole heap of goals. So I’ve listed my personal fitness ones (which will be constantly updated and added to) with their due date first followed by my more abstract ones. Complete 100reps for my first exercise program – due at the end of the 8 weeks. Stop boredom eating – 29th September. Be able to leave a meal (particularly one I’ve brought half-finished – if I’m full). Walk the dog regularly (at least 3 times a week for an hour). Compete in a triathlon.
redheaddiscoveringlife.wordpress.com
Exercise Programs | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/exercise-programs
Life is all about the story. Me, me, me! First ever strength program! The plan is to do the workout for 8weeks, with the aim of getting to 100 reps of each exercise, with increasingly heavy weights. 100With knees at 90degree angle. 100With knees at 90degree angle. 50/50Woman style/90 degree angle. 100With 2kg leg weight. First ever running program, which I nicked completments of RUN for LIFE by Sam Murphy:. 6 times (18 min). Run: 2min 5 times (20mins). Run:3min 5 times (20 min). 1 hour brisk walk Jog:3min.
redheaddiscoveringlife.wordpress.com
Recipes | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/recipes
Life is all about the story. Me, me, me! If your craving a sweet treat, which is still relatively healthy try these Fig and Almond Balls. Just remember, like all things, to eat in moderation! This should last for several days in the fridge. You can also substitute the recipe with cranberries or apricots. 1 teaspoon sesame seeds. Chopped the figs and dates. Combine all ingredients. Scoop a small amount (teaspoon). Quickly roll into a ball using the palm of your hands, then roll in coconut. Do women today ...
redheaddiscoveringlife.wordpress.com
Indulgence | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/2011/08/17/indulgence
Life is all about the story. Me, me, me! I think I’ll have a snack…. Busy, busy, busy! I’ve been up to lots this week. Starting Friday night through till Sunday I had birthday celebrations for my 20th. Which, naturally involved ALOT of food. I did my best to behave. Friday I was offered two dinners, I consumed 1.5 of them…. Saturday, pizza’s for dinner. Only ordered a small and ate half, followed by a bit of dessert. Sunday. Awesome BBQ with fudge (sugar, fat and more sugar) and caramel cheesecake. Addre...
redheaddiscoveringlife.wordpress.com
Pictures | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/pictures
Life is all about the story. Me, me, me! Before I ripped my only pair of jeans. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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Match-making | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/2011/08/09/match-making
Life is all about the story. Me, me, me! I think I’ll have a snack… →. Some leafy greens, mushrooms, ricotta, avocado salad, an apple, handful of mixed nuts, orange, vita-weats and dried fruit. It’s all jammed into a olive green rectangular lunchbox. The lid clicks shut after a little effort. Damn, the fork is still sitting on the bench. Too late now, it’ll have to go into a separate container…maybe with another apple? It’s a health kick to feed an army, not a single 20-something woman. Enter your commen...
redheaddiscoveringlife.wordpress.com
racheloldfield01 | Redhead Discovering Life
https://redheaddiscoveringlife.wordpress.com/author/racheloldfield01
Life is all about the story. Me, me, me! Busy, busy, busy! I’ve been up to lots this week. Starting Friday night through till Sunday I had birthday celebrations for my 20th. Which, naturally involved ALOT of food. I did my best to behave. Friday I was offered two dinners, I consumed 1.5 of them…. Saturday, pizza’s for dinner. Only ordered a small and ate half, followed by a bit of dessert. Sunday. Awesome BBQ with fudge (sugar, fat and more sugar) and caramel cheesecake. Plus runner’s high rocks. I’...
siannaphey.wordpress.com
How a 22 year old letter made its way back to a Gypsy Girl | Confessions of a Clairsentient
https://siannaphey.wordpress.com/2014/07/20/how-a-22-year-old-letter-made-its-way-back-to-a-gypsy-girl
Confessions of a Clairsentient. Glimpses of life captured through the lens of the heart. How a 22 year old letter made its way back to a Gypsy Girl. July 20, 2014. I was 15 years old. It was 1992. The 90s brought the popularity of alternative music (grunge), with a renaissance in music festivals. The first Big Day Out music festival was held in Sydney headlined by Violent Femmes and Nirvana. Actually the 1990s were a pretty cool era! My whole being. The song was Whisper. Quite simply, Troy Newman inspire...