peggyprotz.blogspot.com
Peggy's Blog: January 2015
http://peggyprotz.blogspot.com/2015_01_01_archive.html
Thursday, January 29, 2015. Pain in the Neck? Relief May Lie in. Neck pain really can be a pain in the neck. Especially if the pain affects your ability to move easily and comfortably. Ask anyone who has experienced a whiplash, a pinched nerve, or a bad tension headache. Pain caused by these conditions will often restrict the natural, free movement of the head, creating an experience of life that is limiting. A real pain in the neck! Repeat the motion: lowering your head as you bend your back, lifting yo...
steppingstonegraphics.com
Stepping Stone Graphics: Accolades
http://www.steppingstonegraphics.com/accolades.html
Accolades from Clients and Co-workers. Yoona Lee, Seattle artist and editor [. Barb Levy and Stepping Stone Graphics designed my beautiful website for Miss Tess’ Music Studio. Barb has an amazing eye for detail, and she's always ready to help me update information as my business continues to grow. Tess Orozco, Miss Tess’ Music Studio. Our annual report turned out beautifully! Angel Ratliff, Communications and Data Technician,. Washington Community Reinvestment Assn. For an amazing catalog this year (2008).
peggyprotz.blogspot.com
Peggy's Blog
http://peggyprotz.blogspot.com/2014/10/what-is-good-posture-when-we-say.html
Friday, October 3, 2014. What is Good Posture? When we say someone has good posture, what exactly is it we are noticing about them. Is it how straight or symmetrical their body looks? Perhaps. Or is it more a quality we are noticing? An ease or flow to their movement, or a relaxed attitude in their body when they sit or stand. Is your body comfortable? Maybe some parts are and some aren't. Are you making some sort of effort to have “better” posture? Then, straighten up and try to get yourself into your b...
peggyprotz.blogspot.com
Peggy's Blog: May 2014
http://peggyprotz.blogspot.com/2014_05_01_archive.html
Wednesday, May 28, 2014. Welcome to My Blog! For 20-plus years I have been helping people have a Better Life through Better Movement. First as a Pilates instructor and dancer, and currently as a Feldenkrais. Is best communicated to my clients when they are physically in my presence, when I can use touch, demonstration, and gestures to assist verbal explanations. What content will I be posting in my blog? Some more than others …. Check back soon for more! Questions and topic suggestions are welcomed!
phinneyridgeyoga.com
Workshops – Phinney Ridge Yoga
http://phinneyridgeyoga.com/workshops
Gentle Therapeutic Yoga for Healing and Relaxation. In this series we will:. Explore gentle movement practices to heal the back. Strengthen the deep core. Release neck and shoulder tension. Improve circulation of lymph and blood. Learn breath and meditation for deep relaxation and healing. Move with less pain and more ease! Great for anyone looking for a gentle and healing practice. Sundays 5:00 – 6:15 pm taught by Suzanne Stephens. Fall Sunday Session 1. Fall Sunday Session 2. Fall Sunday Session 3.
peggyprotz.blogspot.com
Peggy's Blog: June 2015
http://peggyprotz.blogspot.com/2015_06_01_archive.html
Tuesday, June 2, 2015. Practice Makes Perfect: A New Perspective. For much of my life, it seems I have been on a mission to improve myself. I started dancing at age five and trained professionally in dance through high school and college. I worked hard at it, always in the studio stretching, bending, and practicing. I was stumped, however, at how technique came so easily to those who seemed to never work hard at all. I hadn’t practiced this move in months. Did I suddenly become Superwoman? Something was ...
peggyprotz.blogspot.com
Peggy's Blog
http://peggyprotz.blogspot.com/2014/05/welcome.html
Wednesday, May 28, 2014. Welcome to My Blog! For 20-plus years I have been helping people have a Better Life through Better Movement. First as a Pilates instructor and dancer, and currently as a Feldenkrais. Is best communicated to my clients when they are physically in my presence, when I can use touch, demonstration, and gestures to assist verbal explanations. What content will I be posting in my blog? Some more than others …. Check back soon for more! Questions and topic suggestions are welcomed!
steppingstonegraphics.com
Stepping Stone Graphics: Websites
http://www.steppingstonegraphics.com/websites.html
Rhea Healing Essentials visit site. Peggy Protz website and blog visit site. Rhymes with Race visit site. Yurkanis Textile Arts, website and ecommerce visit site. Art of Painting and Custom Restoration visit site. Alex the Artist website and ecommerce visit site. Miss Tess’ Music Studio visit site. Oceana Bodyworks visit site. Loving Companions visit site. Parkwood Neighborhood Association visit site. Call or write to discuss your project, or fill out a contact form here. 2015 Stepping Stone Graphics.
peggyprotz.blogspot.com
Peggy's Blog: April 2015
http://peggyprotz.blogspot.com/2015_04_01_archive.html
No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts ( Atom ). Back to Peggy's website. View my complete profile. Feldenkrais Movement to Help Hands and Feet Peopl. 169; 2016 by Peggy Protz. Powered by Blogger.
peggyprotz.blogspot.com
Peggy's Blog
http://peggyprotz.blogspot.com/2015/01/pain-in-neck-relief-may-lie-in-how-move.html
Thursday, January 29, 2015. Pain in the Neck? Relief May Lie in. Neck pain really can be a pain in the neck. Especially if the pain affects your ability to move easily and comfortably. Ask anyone who has experienced a whiplash, a pinched nerve, or a bad tension headache. Pain caused by these conditions will often restrict the natural, free movement of the head, creating an experience of life that is limiting. A real pain in the neck! Repeat the motion: lowering your head as you bend your back, lifting yo...