tukodph.wordpress.com
Cincuenta y Siete sa Nuvali 06/18/11 | tukodph
https://tukodph.wordpress.com/2011/06/19/cincuenta-y-siete-sa-nuvali-061811
Just another WordPress.com site. Cincuenta y Siete sa Nuvali 06/18/11. June 19, 2011. Literally and figuratively). Basta Maganda! 1 “Pare, pwede bang paki tanggal ang sapatos ko? At pwedeng paki balik na rin? Isang runner na hindi na makapag tanggal ng sariling sapatos para alisin ang mga bato sa loob dahil sa pagod at cramps, itago na lng natin siya sa pangalang Andrew Alcedo (hindi tunay na pangalan). Bakit ngayon pa Lord! I dont need this now! Tol, hindi ba tayo naliligaw? Kasama ba sa bilang to?
tukodph.wordpress.com
June | 2011 | tukodph
https://tukodph.wordpress.com/2011/06
Just another WordPress.com site. Archive for June, 2011. June 19, 2011. Cincuenta y Siete sa Nuvali 06/18/11. Mga Sinulat ni BoyTukod. My Journey to Fitness. My Mountain Bike Affair. PAU Races by Bald Runner. Blog at WordPress.com.
tukodph.wordpress.com
tukodph | Just another WordPress.com site | Page 2
https://tukodph.wordpress.com/page/2
Just another WordPress.com site. February 7, 2011. Bago ko simulan ang malikhaing(kunyari lng) pagsusulat at pagpapayag sa pamamagitan ng BLOG na ito, hayaan nyo po muna akong ipakilala kung sino at ano ang TUKOD.PH. Ang tukod.ph ay isang grupo ng mga mananakbo na sobrang mababangis, mabibilis, matitibay at pawang may dugong atleta na nananalaytay sa kanilang mga ugat…. ooopss teka mali yata to. From → Mga Sinulat ni BoyTukod. Newer Entries ». Mga Sinulat ni BoyTukod. My Journey to Fitness. Create a free...
tukodph.wordpress.com
Cuarenta Y Dos | tukodph
https://tukodph.wordpress.com/2011/02/07/cuarenta-y-dos
Just another WordPress.com site. February 7, 2011. Na para bang walang katapusang paglalakbay. Gamit ang mga talampakan at mga paa na nangangalay. Pag iisip na gusto ng bumigay. Mahigit isang daang libong hakbang. Hangad lng ay makarating sa paroroonan. Salamat sa mga kaibigan. Cuarenta Y dos ikaw ay nakamtan. From → Mga Sinulat ni BoyTukod. Larr; Tukod ba kamo? Condura Skyway Marathon- A race to save the Monkeys →. Leave one →. February 7, 2011 2:04 pm. February 9, 2011 7:57 am. Enter your comment here.
tukodph.wordpress.com
Condura Skyway Marathon- A race to save the Monkeys | tukodph
https://tukodph.wordpress.com/2011/02/08/condura-skyway-marathon-a-race-to-save-the-monkeys
Just another WordPress.com site. Condura Skyway Marathon- A race to save the Monkeys. February 8, 2011. Oo alam ko…. ang Condura Skyway Marathon ay para sa mga Dolphins. Buksan ang mga mata at pag masdan ang larawang ito. Sabihin nyo nga sa akin… mali ba ang Pamagat ko? From → Mga Larawan. Larr; Cuarenta Y Dos. Trodge Lorenzo Vs Mike Dauz →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Mga Sinulat ni BoyTukod.
tukodph.wordpress.com
PAU 2nd T2N (Tagaytay to Nasugbo) | tukodph
https://tukodph.wordpress.com/2011/09/20/pau-2nd-t2n-tagaytay-to-nasugbo
Just another WordPress.com site. PAU 2nd T2N (Tagaytay to Nasugbo). September 20, 2011. TukodPh fielded four (4) runners in this event. The team was spearheaded by BDM and PAU veteran Simon Miranda with wing men ultra marathoners Trodge Lorenzo and Myk Dauz and seasoned marathoner Marlon Saracho. T2N has a distance of 50km and a cut off time of nine (9) hours. Peace mike, pero laugh trip tlga yun). Running self supported in an ultra marathon race is already a feat. Trodge had to make use of the numbe...
tukodph.wordpress.com
February | 2011 | tukodph
https://tukodph.wordpress.com/2011/02
Just another WordPress.com site. Archive for February, 2011. February 8, 2011. Condura Skyway Marathon- A race to save the Monkeys. February 7, 2011. February 7, 2011. Mga Sinulat ni BoyTukod. My Journey to Fitness. My Mountain Bike Affair. PAU Races by Bald Runner. Blog at WordPress.com.
waitimrunning.wordpress.com
Bridge to 10k (W1D2) | wait... i'm running?!
https://waitimrunning.wordpress.com/2012/11/14/bridge-to-10k-w1d2
A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? Bridge to 10k (W1D2). I’m pretty exhausted, so here’s a quick run down of Week 1, Day 2…. My bridge was closed! MUCH better today… thank goodness! Though my lungs revolted against me a few times on the hills, it was a pretty good run. Week 1, Day 2 (sans warm up). So far so good. I think I might like the Defyance 5’s a little better, but the Ghost 5’s are pretty comfy, too. Tags: bridge to 10k. Happy and ...
waitimrunning.wordpress.com
a WAY overdue update! | wait... i'm running?!
https://waitimrunning.wordpress.com/2012/11/12/a-way-overdue-update
A chronicle of my attempt to fall in love with running… and some other stuff too. Wait… i'm running? A WAY overdue update! Wow… The past 3 weeks have been crazy, and I’ve been a HUGE slacker in so many ways! Work stress, a jam packed schedule outside of work, boy drama, and… oh yeah… a hurricane and a snow storm a week apart! And other things I shouldn’t have been eating in the quantities I did… ha ha…. The slope is still negative… everything is a-okay! I ended up going with Brooks Ghost 5’s. This time&#...
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