weightwatchingactress.wordpress.com
Week #9 Weigh-In and other updates | The Weight Watching Actress
https://weightwatchingactress.wordpress.com/2012/09/25/week-9-weigh-in-and-other-updates
The Weight Watching Actress. One girl's journey from fat character actor to fit ingenue. Week #10 Weigh-In →. Week #9 Weigh-In and other updates. September 25, 2012. First and obviously most importantly, my Week #9 weigh-in results: -1.2 lbs! For those keeping track and playing at home, I’ve now lost 21.6 lbs in the past 9 weeks. I’ve also lost weight every single one of those 9 weeks. I’m amazed, you guys. Only got out on one hike last week. 8221; feelings of the first 5-6 weeks, and more of the “...
junkmilesrun.wordpress.com
Running in high heels! | Junk Miles Run
https://junkmilesrun.wordpress.com/2014/03/21/running-in-high-heels
One foot in front of the other. Why do we fall. And goals. →. Running in high heels! March 21, 2014. Two years ago my lovely Wife bought me YakTrax for Christmas. I love how easy they slip on, how light they are and how great they stick to ice and you do not feel like you’re going to slide on cement! Last night I decided to go for a night run. My Wife also bought me a headlamp so I do not have another pot hole mishap in the dark. First rule of fight club, pavement always hits harder. Why do we fall.
junkmilesrun.wordpress.com
The P to the F. | Junk Miles Run
https://junkmilesrun.wordpress.com/2014/06/05/the-p-to-the-f
One foot in front of the other. The P to the F. June 5, 2014. After my hernia surgery I was excited to get back to running, a little to excited. I was able to get back to 5km runs within two weeks with tired and weak legs. Deciding to jump from 5km to 8km a couple days later was silly of me and cost me 6 months of recovery. These stretches helped during my recovery and I still use for prevention. Once I was able to run again but still had slight swelling I would wear KT Tape. Leave a Reply Cancel reply.
junkmilesrun.wordpress.com
Feet! and goals. | Junk Miles Run
https://junkmilesrun.wordpress.com/2014/03/25/feet-and-goals
One foot in front of the other. Running in high heels! Favorite Running Gadget. →. March 25, 2014. Foot [foot] Show IPA. Noun, plural feet for 1 4, 8 11, 16, 19, 21; foots for 20. In vertebrates) the terminal part of the leg, below the ankle joint, on which the body stands and moves. It was a stormy night and I just came in from thwarting another Zombie attack, they just don’t give up, oh right wrong story. View all posts by junkmile →. This entry was posted in Uncategorized. Running in high heels! Get e...
junkmilesrun.wordpress.com
junkmile | Junk Miles Run
https://junkmilesrun.wordpress.com/author/junkmile
One foot in front of the other. It was a stormy night and I just came in from thwarting another Zombie attack, they just don’t give up, oh right wrong story. The P to the F. June 5, 2014. After my hernia surgery I was excited to get back to running, a little to excited. I was able to get back to 5km runs within two weeks with tired and weak legs. Deciding to jump from 5km to 8km a couple days … Continue reading →. March 29, 2014. March 25, 2014. Running in high heels! March 21, 2014. Why do we fall.
junkmilesrun.wordpress.com
Recipes | Junk Miles Run
https://junkmilesrun.wordpress.com/recipes-that-are-tasty-and-healthy
One foot in front of the other. I love pizza, but man you order it from a shop and you just never know what is in it. Just before my Daughter was born I worked for a place that made true Italian pizza. Jack who owned a shop spent a year in Italy learning from a man who was known for his amazing pizza. This is one we tried the other night. 1 Pita bread, about 170 calories. Green apple sliced thin, this is maybe 20 calories. 2 table spoons of pesto sauce 60 calories. Leave a Reply Cancel reply. THE MILES a...
junkmilesrun.wordpress.com
Pictures. | Junk Miles Run
https://junkmilesrun.wordpress.com/pictures
One foot in front of the other. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. THE MILES and MUSINGS OF A FRIENDLY RUNNER.
junkmilesrun.wordpress.com
Why do we fall. | Junk Miles Run
https://junkmilesrun.wordpress.com/2014/03/18/why-do-we-fall
One foot in front of the other. It’s Time To Get Up. Running in high heels! Why do we fall. March 18, 2014. Took that first run today, it is time to pick myself back up again. It was a stormy night and I just came in from thwarting another Zombie attack, they just don’t give up, oh right wrong story. View all posts by junkmile →. This entry was posted in Uncategorized. It’s Time To Get Up. Running in high heels! Leave a Reply Cancel reply. Enter your comment here. Address never made public).
junkmilesrun.wordpress.com
Worried For Dad. | Junk Miles Run
https://junkmilesrun.wordpress.com/2013/05/30/worried-for-dad
One foot in front of the other. It’s Time To Get Up. →. May 30, 2013. When we had our Daughter almost 12 years ago it was to darn easy to love her! As time went on I discovered sacrifice, worry, love, happiness, Hope and pride many more feelings, any parent knows where I am going. I have been eating Paleo as anyone who reads knows, my Daughter see’s me eating lots of salad. My Wife mentioned she has been very worried as Dad is only eating lettuce. My Wife had to assure her that all these sa...I can appre...