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Health and Fitness with Personal Trainer Pat
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Vegetarianism and Veganism, switch to lose weight? Part 9 of the series: Dieting does it work for you. | personaltrainerpat
https://personaltrainerpat.wordpress.com/2011/12/30/vegetarianism-and-veganism-switch-to-lose-weight-part-9-of-the-series-dieting-does-it-work-for-you
Health and Fitness with Personal Trainer Pat. Vegetarianism and Veganism, switch to lose weight? Part 9 of the series: Dieting does it work for you. Posted December 30, 2011. Vegetarianism and Veganism, switch to lose weight? Part 9 of the series: Dieting does it work for you. You really could switch to lose weight if you wanted to, many people switch for health reasons. But, it is not all that hard to get enough protein for the average vegan. Calorie restriction on a vegan diet is another story. Whe...
Bar Food and the Bar Flies That Love the Stuff: Part 2 of the series: Weird Bants and the People who Love Them. | personaltrainerpat
https://personaltrainerpat.wordpress.com/2012/01/04/bar-food-and-the-bar-flies-that-love-the-stuff-part-2-of-the-series-weird-bants-and-the-people-who-love-them
Health and Fitness with Personal Trainer Pat. Bar Food and the Bar Flies That Love the Stuff: Part 2 of the series: Weird Bants and the People who Love Them. Posted January 4, 2012. Bar Food and the Bar Flies That Love the Stuff: Part 2 of the series: Weird Bants and the People who Love Them. Alcohol as a Health Food? The problem I have with these studies and pushing alcohol as a health food is two things: 1. Alcoholic beverages do not have many nutrients in them (and yes I am counting the antioxidan...
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Health and Fitness with Personal Trainer Pat. Diet Supplements: Part 6 of the series: Dieting does it work for you? Posted December 20, 2011. Diet Supplements: Part 6 of the series: Dieting does it work for you? Extreme intensity exercise is ONLY for elite athletes, if you are not yet an elite athlete you have no business doing extreme intensity exercise (I will dive deep into this topic in a future article.). Back to the nitty-gritty science stuff! The Bad guys and big fat phonies:. A word of warning:.
Super Foods and Dieting: Part 7 of the series: Dieting does it work for you? | personaltrainerpat
https://personaltrainerpat.wordpress.com/2011/12/24/super-foods-and-dieting-part-7-of-the-series-dieting-does-it-work-for-you
Health and Fitness with Personal Trainer Pat. Super Foods and Dieting: Part 7 of the series: Dieting does it work for you? Posted December 24, 2011. Super Foods and Dieting: Part 7 of the series: Dieting does it work for you? Your body can detoxify small quantities of these compounds and most other toxins. Surprise! Note: Your body needs and will not function properly without a small amount of many things that are traditionally considered very bad. Your body needs some sodium, some heavy metals, and ...
The Alkaline Diet and perhaps the silliest Ana diet The Rainbow Diet: Part 1 of the series: Weird Bants and the people who love them! | personaltrainerpat
https://personaltrainerpat.wordpress.com/2012/01/03/the-alkaline-diet-and-perhaps-the-silliest-ana-diet-the-rainbow-diet-part-1-of-the-series-weird-bants-and-the-people-who-love-them
Health and Fitness with Personal Trainer Pat. The Alkaline Diet and perhaps the silliest Ana diet The Rainbow Diet: Part 1 of the series: Weird Bants and the people who love them! Posted January 3, 2012. The Alkaline Diet and perhaps the silliest Ana diet The Rainbow Diet: Part 1 of the series: Weird Bants and the people who love them! GET YOUR MIND OUT OF THE GUTTER! Now for the article:. The Alkaline diet is all the rage, in researching for my last series this diet kept popping up over and over again&#...
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Date: 2011.01.26 Category: Senza categoria. Ciao e benvenuto/a su personaltrainerparma.it il blog dedicato al Personal Training di Parma. Personal Trainer Parma racconta l’attività di Fitnestudio primo ed unico Studio professionale del territorio che si occupa della personalizzazione di allenamento, alimentazione ed analisi della composizione corporea. Ora lasciati dare alcuni consigli su come muoverti all’interno del sito. Nell’area “ testimonianze. Infine, nell’area “contatti”. Marco, Davide e Cristina.
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Personal Trainer Pasadena - Voted #1 - Call 626-999-4850
350 South Lake Ave Suite 105. Pasadena, CA 91101. Meet Melinda And Learn About The Strength Shoppe -. Directions To The Studio. A Special Type Of Personal Training. We guarantee our results. In fact, if you already have a personal trainer, we challenge you to take our The Strength Shoppe Personal Training Challenge. Come in and work with a The Strength Shoppe. Remember, strength training is the most effective and powerful form of personal training. Your personal training program will be based on thre...
personaltrainerpat.wordpress.com
personaltrainerpat | Health and Fitness with Personal Trainer Pat
Health and Fitness with Personal Trainer Pat. Brains, the Benefits of Exercise, Breathing and BCAA’s; Part 2 of the series: A-Z Fitness and Exercise. Posted March 8, 2012. Brains, the Benefits of Exercise, Breathing and BCAA’s; Part 2 of the series: A-Z Fitness and Exercise. The body needs the amino acid Tyrosine to make dopamine. Dopamine helps us learn, it helps us feel good and it functions as a natural pain killer. DRUGS ARE BAD, M’KAY! Drug abuse is really bad. DRUGS ARE BAD DAMMIT. Truthfully exerc...
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