watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: These are the girls...(A story of support)
http://watchingstephanieshrink.blogspot.com/2015/07/these-are-girlsa-story-of-support.html
Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. Div align="cen...
shrinkinggeorgiapeach.blogspot.com
Shrinking Georgia Peach: May 2015
http://shrinkinggeorgiapeach.blogspot.com/2015_05_01_archive.html
Friday, May 1, 2015. April Goals Recap and New May Goals. I want to do a recap on my April goals and then talk about my May goals! Oh April, you were a struggle. First goal I set was to lose 5 pounds and I came just short of that at 4 pounds. My eating this month would fluctuate between amazing and disastrous. I'm honestly surprised that I even lost 4 pounds. That's still a pound a week which is good but I would really like to be closer to the two pounds a week mark. The first goal I am really excited ab...
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: June 2015
http://watchingstephanieshrink.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. True Life: We are going to a Fertility Specialist. Yesterday, the anxiety started to kick in. The appointment with the fertility specialist was finally upon us (was scheduled in May). Luckily, I was able to sleep last night. However, when I woke up this morning, I felt a little uneasy. I think the hardest part of this whole process (so far) is the "unknown" that lies ahead. Currently, my greatest fear is learning there is NO hope for Anthony and I to conceive a child. This woul...
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: June Goals... Wait, it's JUNE ALREADY?!
http://watchingstephanieshrink.blogspot.com/2015/06/june-goals-wait-its-june-already.html
Monday, June 1, 2015. June Goals. Wait, it's JUNE ALREADY? I am okay with my results. While I know my month wasn't filled with the best eating, my exercise and activity has been ON POINT! Goal #4 was not accomplished because I felt tracking on both MFP and WW was overwhelming. I was already struggling with everything and it was way too much to track on both! Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: May 2015
http://watchingstephanieshrink.blogspot.com/2015_05_01_archive.html
Sunday, May 31, 2015. Simply Filling: Take 2! Keys to Success and Daily Menu Ideas). On Saturday, May 30, I recommitted to the Simply Filling technique again. To be honest, I missed Simply Filling! My keys to success on SF:. 2 Have variety of power foods. 3 Allow myself to use points without guilt. 4 Continue being active. 5 Incorporate fruit and veggies into as many meals as possible. 6 Eat slower (to avoid overeating). Below you will see My Day One on Simply Filling:. Two brown rice sushi rolls. No...
tristaslosingit.blogspot.com
Trista's Losing It: Struggle Bus Party of One
http://tristaslosingit.blogspot.com/2015/04/struggle-bus-party-of-one.html
Struggle Bus Party of One. I've been struggling lately. I've been struggling with not wanting to eat an entire jar of Nutella in one sitting, with not going through that drive-thru window instead of having to go home and cook, with getting in my workouts.with it all. This time is different. This time I will succeed. Subscribe to: Post Comments (Atom). Balancing Life with B. Simple template. Powered by Blogger.
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: ABOUT ME
http://watchingstephanieshrink.blogspot.com/p/about-me.html
Hello, I’m Stephanie! I’m a 28-year-old wife, sister, daughter, teacher, who is looking to lose weight and be as healthy as I can be. My journey started back in November 2013. I successfully lost 30 pounds. Then, after going on a trip to Hawaii and suffering a miscarriage, I managed to gain back 15 pounds. March 28, 2015 at 6:15 AM. I started to get serious about losing weight again this year as well! It will be nice to follow along with you and know Im not alone! Keep up the good work!
shrinkinggeorgiapeach.blogspot.com
Shrinking Georgia Peach: Making Things Happen In The Kitchen
http://shrinkinggeorgiapeach.blogspot.com/2015/04/making-things-happen-in-kitchen.html
Tuesday, April 21, 2015. Making Things Happen In The Kitchen. Her recipes are the reason I was able to stick to Weight Watchers in college. Ok, on to the recipe! Skinnytaste Crock Pot Balsamic Pork Roast (slightly modified). 2 pound boneless pork shoulder roast (sirloin roast). Kosher salt, to taste. 1/2 tsp garlic powder. 189; teaspoon red pepper flakes. 1/3 cup chicken or vegetable broth. 1/3 cup balsamic vinegar. 1 tablespoon Worcestershire sauce. 2 large sweet onions. I think the most rewarding part ...
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