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Losing Weight, Gaining Confidence

Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B...

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Losing Weight, Gaining Confidence | watchingstephanieshrink.blogspot.com Reviews

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Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B...

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Losing Weight, Gaining Confidence | watchingstephanieshrink.blogspot.com Reviews

https://watchingstephanieshrink.blogspot.com

Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B...

INTERNAL PAGES

watchingstephanieshrink.blogspot.com

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Losing Weight, Gaining Confidence: June Goals... Wait, it's JUNE ALREADY?!

http://www.watchingstephanieshrink.blogspot.com/2015/06/june-goals-wait-its-june-already.html

Monday, June 1, 2015. June Goals. Wait, it's JUNE ALREADY? I am okay with my results. While I know my month wasn't filled with the best eating, my exercise and activity has been ON POINT! Goal #4 was not accomplished because I felt tracking on both MFP and WW was overwhelming. I was already struggling with everything and it was way too much to track on both! Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.

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Losing Weight, Gaining Confidence: May 2015

http://www.watchingstephanieshrink.blogspot.com/2015_05_01_archive.html

Sunday, May 31, 2015. Simply Filling: Take 2! Keys to Success and Daily Menu Ideas). On Saturday, May 30, I recommitted to the Simply Filling technique again. To be honest, I missed Simply Filling! My keys to success on SF:. 2 Have variety of power foods. 3 Allow myself to use points without guilt. 4 Continue being active. 5 Incorporate fruit and veggies into as many meals as possible. 6 Eat slower (to avoid overeating). Below you will see My Day One on Simply Filling:. Two brown rice sushi rolls. No...

3

Losing Weight, Gaining Confidence: TEAM SLIM

http://www.watchingstephanieshrink.blogspot.com/p/team-slim.html

Getting Down and Dirty. Subscribe to: Posts (Atom). Div align="center" a href="http:/ watchingstephanieshrink.blogspot.com/" title="Watching Stephanie Shrink" img src="http:/ i762.photobucket.com/albums/xx262/tristastewartphotography/image.jpg2 3.jpg" alt="Watching Stephanie Shrink" style="border:none;" / /a /div. Simple template. Powered by Blogger.

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Losing Weight, Gaining Confidence: My New Simply Filling Lunch Recipe!

http://www.watchingstephanieshrink.blogspot.com/2015/04/my-new-simply-filling-lunch-recipe.html

Sunday, April 26, 2015. My New Simply Filling Lunch Recipe! As many of you know, I love Simply Filling! With that said, it takes a little more prep than tracking and it can sometimes get boring. I decided to switch up my lunches for this week. Since we are allowed to eat Whole Wheat pasta, I wanted to incorporate that into my meal. I boiled my water and cooked my pasta. While the pasta was cooking, I started working on my own SF sauce. Whole Wheat (SF) thin spaghetti. Ground Turkey (extra lean). Im gonna...

5

Losing Weight, Gaining Confidence: These are the girls...(A story of support)

http://www.watchingstephanieshrink.blogspot.com/2015/07/these-are-girlsa-story-of-support.html

Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. Div align="cen...

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shrinkinggeorgiapeach.blogspot.com

Shrinking Georgia Peach: May 2015

http://shrinkinggeorgiapeach.blogspot.com/2015_05_01_archive.html

Friday, May 1, 2015. April Goals Recap and New May Goals. I want to do a recap on my April goals and then talk about my May goals! Oh April, you were a struggle. First goal I set was to lose 5 pounds and I came just short of that at 4 pounds. My eating this month would fluctuate between amazing and disastrous. I'm honestly surprised that I even lost 4 pounds. That's still a pound a week which is good but I would really like to be closer to the two pounds a week mark. The first goal I am really excited ab...

tristaslosingit.blogspot.com

Trista's Losing It: Struggle Bus Party of One

http://tristaslosingit.blogspot.com/2015/04/struggle-bus-party-of-one.html

Struggle Bus Party of One. I've been struggling lately. I've been struggling with not wanting to eat an entire jar of Nutella in one sitting, with not going through that drive-thru window instead of having to go home and cook, with getting in my workouts.with it all. This time is different. This time I will succeed. Subscribe to: Post Comments (Atom). Balancing Life with B. Simple template. Powered by Blogger.

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Shrinking Georgia Peach: Making Things Happen In The Kitchen

http://shrinkinggeorgiapeach.blogspot.com/2015/04/making-things-happen-in-kitchen.html

Tuesday, April 21, 2015. Making Things Happen In The Kitchen. Her recipes are the reason I was able to stick to Weight Watchers in college. Ok, on to the recipe! Skinnytaste Crock Pot Balsamic Pork Roast (slightly modified). 2 pound boneless pork shoulder roast (sirloin roast). Kosher salt, to taste. 1/2 tsp garlic powder. 189; teaspoon red pepper flakes. 1/3 cup chicken or vegetable broth. 1/3 cup balsamic vinegar. 1 tablespoon Worcestershire sauce. 2 large sweet onions. I think the most rewarding part ...

shrinkinggeorgiapeach.blogspot.com

Shrinking Georgia Peach: About Me

http://shrinkinggeorgiapeach.blogspot.com/p/about-me.html

A 24 year old crafty girl just trying to finally get healthy! North of Atlanta is home! Subscribe to: Posts (Atom). Div align="center" a href="http:/ shrinkinggeorgiapeach.blogspot.com" title="Shrinking Georgia Peach" img src="http:/ i762.photobucket.com/albums/xx262/tristastewartphotography/5f75b48c-43cb-475a-8dfa-cc140dec6f8a.png" alt="Shrinking Georgia Peach" style="border:none;" / /a /div. Simple template. Powered by Blogger.

tristaslosingit.blogspot.com

Trista's Losing It: June 2015

http://tristaslosingit.blogspot.com/2015_06_01_archive.html

Well hello there strangers! Long time no chat. The good news about this break vs the ones I used to take on my old blog, is that this time I wasn't hiding from my blog because I didn't want to admit failure. In fact, it's quite the opposite. I've just been so busy working on ME and being a mom/wife/business owner that I haven't had as much time to blog as I would like. Back to the working out. I've decided to challenge myself. Subscribe to: Posts (Atom). Balancing Life with B.

slendersizeme.blogspot.com

slendersizeme: January 2015

http://slendersizeme.blogspot.com/2015_01_01_archive.html

No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Div align="center" a href="http:/ www.slendersizeme.blogspot.com" title="Slender Size Me" img src="http:/ i762.photobucket.com/albums/xx262/tristastewartphotography/bridgebutton.png" alt="Slender Size Me" style="border:none;" / /a /div. Simple template. Powered by Blogger.

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Slimming Down Shelby: March 2012

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No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Minnesotan. Twenty-Nine. Weight Watcher. Up North Girl. View my complete profile. A little (less) Allie. Losing Weight, Gaining Confidence. Staying on track while on vacation! Modification for Tracking my Steps. So Cliche. but, JUST DO IT! Day 2 - No Fumar/ Day 11 - Chantix. Picture Window template. Powered by Blogger.

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Losing Weight, Gaining Confidence

Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B...

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