watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: These are the girls...(A story of support)
http://watchingstephanieshrink.blogspot.com/2015/07/these-are-girlsa-story-of-support.html
Wednesday, July 29, 2015. These are the girls.(A story of support). I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. Div align="cen...
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: June 2015
http://watchingstephanieshrink.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. True Life: We are going to a Fertility Specialist. Yesterday, the anxiety started to kick in. The appointment with the fertility specialist was finally upon us (was scheduled in May). Luckily, I was able to sleep last night. However, when I woke up this morning, I felt a little uneasy. I think the hardest part of this whole process (so far) is the "unknown" that lies ahead. Currently, my greatest fear is learning there is NO hope for Anthony and I to conceive a child. This woul...
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: June Goals... Wait, it's JUNE ALREADY?!
http://watchingstephanieshrink.blogspot.com/2015/06/june-goals-wait-its-june-already.html
Monday, June 1, 2015. June Goals. Wait, it's JUNE ALREADY? I am okay with my results. While I know my month wasn't filled with the best eating, my exercise and activity has been ON POINT! Goal #4 was not accomplished because I felt tracking on both MFP and WW was overwhelming. I was already struggling with everything and it was way too much to track on both! Subscribe to: Post Comments (Atom). Simple template. Powered by Blogger.
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: May 2015
http://watchingstephanieshrink.blogspot.com/2015_05_01_archive.html
Sunday, May 31, 2015. Simply Filling: Take 2! Keys to Success and Daily Menu Ideas). On Saturday, May 30, I recommitted to the Simply Filling technique again. To be honest, I missed Simply Filling! My keys to success on SF:. 2 Have variety of power foods. 3 Allow myself to use points without guilt. 4 Continue being active. 5 Incorporate fruit and veggies into as many meals as possible. 6 Eat slower (to avoid overeating). Below you will see My Day One on Simply Filling:. Two brown rice sushi rolls. No...
tristaslosingit.blogspot.com
Trista's Losing It: Struggle Bus Party of One
http://tristaslosingit.blogspot.com/2015/04/struggle-bus-party-of-one.html
Struggle Bus Party of One. I've been struggling lately. I've been struggling with not wanting to eat an entire jar of Nutella in one sitting, with not going through that drive-thru window instead of having to go home and cook, with getting in my workouts.with it all. This time is different. This time I will succeed. Subscribe to: Post Comments (Atom). Balancing Life with B. Simple template. Powered by Blogger.
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: ABOUT ME
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Hello, I’m Stephanie! I’m a 28-year-old wife, sister, daughter, teacher, who is looking to lose weight and be as healthy as I can be. My journey started back in November 2013. I successfully lost 30 pounds. Then, after going on a trip to Hawaii and suffering a miscarriage, I managed to gain back 15 pounds. March 28, 2015 at 6:15 AM. I started to get serious about losing weight again this year as well! It will be nice to follow along with you and know Im not alone! Keep up the good work!
tristaslosingit.blogspot.com
Trista's Losing It: June 2015
http://tristaslosingit.blogspot.com/2015_06_01_archive.html
Well hello there strangers! Long time no chat. The good news about this break vs the ones I used to take on my old blog, is that this time I wasn't hiding from my blog because I didn't want to admit failure. In fact, it's quite the opposite. I've just been so busy working on ME and being a mom/wife/business owner that I haven't had as much time to blog as I would like. Back to the working out. I've decided to challenge myself. Subscribe to: Posts (Atom). Balancing Life with B.
tristaslosingit.blogspot.com
Trista's Losing It: Just checking in.....
http://tristaslosingit.blogspot.com/2015/05/just-checking-in.html
Wow, can't believe it's been 2 weeks since I've posted. My trip on the struggle bus hasn't fully ended, but I feel like I'm on the uphill swing. I had a massive breakdown last weekend when I had gained 5lbs two days after a 2.5lb loss. Luckily it was mostly PMSing and retaining water, because yesterday I was down .9lbs. I am officially less than 2lbs away from hitting 20lbs gone. May 15, 2015 at 5:46 AM. Slow and steady wins the race! Youre doing so great Trista and your mind is in the right place!
watchingstephanieshrink.blogspot.com
Losing Weight, Gaining Confidence: Simply Filling: Take 2! (Keys to Success and Daily Menu Ideas)
http://watchingstephanieshrink.blogspot.com/2015/05/simply-filling-take-2-keys-to-success.html
Sunday, May 31, 2015. Simply Filling: Take 2! Keys to Success and Daily Menu Ideas). On Saturday, May 30, I recommitted to the Simply Filling technique again. To be honest, I missed Simply Filling! My keys to success on SF:. 2 Have variety of power foods. 3 Allow myself to use points without guilt. 4 Continue being active. 5 Incorporate fruit and veggies into as many meals as possible. 6 Eat slower (to avoid overeating). Below you will see My Day One on Simply Filling:. Two brown rice sushi rolls. No...
