followheatherhere.blogspot.com
Run Heather, Run!: May 2012
http://followheatherhere.blogspot.com/2012_05_01_archive.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Wednesday, May 30, 2012. But it's a tough option to ignore! I'm slowly making my way back to positivity! Lately, I've been thinking about how I was so sure of myself when I left Biggest Loser Resort. I was going to conquer my weight issues once and for all! I had just spent an obscene (for me) amount of money on gaining the tools and knowledge to turn fitness into a lifestyle and I was hungry for it! My ch...
followheatherhere.blogspot.com
Run Heather, Run!: BLR Reunion and Biggest Loser Finale (Season 13)
http://followheatherhere.blogspot.com/2012/05/blr-reunion-and-biggest-loser-finale.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Tuesday, May 8, 2012. BLR Reunion and Biggest Loser Finale (Season 13). Malibu was a blast! Seeing my BLR peeps and the BLR staff again was beyond fantastic! I had a little fear showing up and seeing everyone else because I haven't lost any weight since February. scratch that - I was terrified! But my fears were quelled immediately upon seeing Meg and Amanda! Inside joke for Amanda and Meg). On Sunday, the...
followheatherhere.blogspot.com
Run Heather, Run!: January 2012
http://followheatherhere.blogspot.com/2012_01_01_archive.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Tuesday, January 31, 2012. Week 2 of P90X: Travel makes it tough! Progress. any positive movement is progress. I was all over the board with nutrition after Sunday. Until then, though. I was on-point! Travel always gets me! I don't have access to a scale as of Sunday, so the weight above is from Sunday morning. I'll weigh in again when I get home. we'll see what kind of damage I did. Even though I had a lo...
followheatherhere.blogspot.com
Run Heather, Run!: Lessons from Biggest Loser Resort: Time to cleanse the mind and body!
http://followheatherhere.blogspot.com/2012/02/lessons-from-biggest-loser-resort-time.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Friday, February 17, 2012. Lessons from Biggest Loser Resort: Time to cleanse the mind and body! For some reason, I woke up today feeling more alert and energized than I normally do. Perhaps it was because I finally got a non-alcohol-induced sleep after treating my body well yesterday, for an entire day! I'm making progress, both physically and emotionally). I heard about the “Shakeology Cleanse̶...
followheatherhere.blogspot.com
Run Heather, Run!: February 2012
http://followheatherhere.blogspot.com/2012_02_01_archive.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Friday, February 17, 2012. Lessons from Biggest Loser Resort: Time to cleanse the mind and body! For some reason, I woke up today feeling more alert and energized than I normally do. Perhaps it was because I finally got a non-alcohol-induced sleep after treating my body well yesterday, for an entire day! I'm making progress, both physically and emotionally). I heard about the “Shakeology Cleanse̶...
followheatherhere.blogspot.com
Run Heather, Run!: Week 3: Days 2 & 3 - The Season 12 Finale and My Beginning
http://followheatherhere.blogspot.com/2011/12/week-3-days-2-3-season-12-finale-and-my.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Thursday, December 15, 2011. Week 3: Days 2 and 3 - The Season 12 Finale and My Beginning. Tuesday, December 13, 2011 - Wednesday, December 14, 2011. The Biggest Loser Season 12 Finale was a blast! Many many thanks to Kelly Rainville McCain, and her sister, Courtney Rainville! Kelly was able to get me a ticket through Courtney. I had my own little reserved seat and everything! Jim, Me and Lynn. The after-p...
followheatherhere.blogspot.com
Run Heather, Run!: March 2012
http://followheatherhere.blogspot.com/2012_03_01_archive.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Sunday, March 25, 2012. Rollllll. Thump thump, screeeeech! Yup That was the sound of me falling off the wagon, my body rolling under the wheels and the driver backing up over me to finish the job. Damn you, wagon! Dusting myself off and rubbing the wheel impressions off my forehead. I have had a full-on relapse with food. AND, as of two weeks ago, my sugar addiction is back in full force and I've consumed ...
followheatherhere.blogspot.com
Run Heather, Run!: July 2012
http://followheatherhere.blogspot.com/2012_07_01_archive.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Wednesday, July 4, 2012. RMR, VO2 and BMI! IDEXA by Dr. H). So I had the IDEXA scan done by Dr. H and here are my results:. RMR = 2010 calories/day. VO2 = 290 (he said this was good, but I have no idea what it means. He seemed to be focused on my RMR, with which he was impressed). BMI = 38 (not so impressive and clearly an indicator that I am not a small girl). LBM = 144 lbs. (That's a lot of muscle).
followheatherhere.blogspot.com
Run Heather, Run!: Week 2: Day 2 - Great accomplishments and progress!
http://followheatherhere.blogspot.com/2011/12/week-2-day-2.html
Run Heather, Run! Heather's Weight Loss Journey: From Biggest Loser Resort, through Thick and Thin. Tuesday, December 6, 2011. Week 2: Day 2 - Great accomplishments and progress! Day 2 of Week 2 under my shrinking belt. and boy, am I pooped! Who is in charge of delivering the cabana boys and margaritas? They skipped my room and I'm a little upset. I witnessed and experienced some tremendous accomplishments today! The people here are absolutely amazing! Everyone works soooo hard! She's a freak of nature!
