phatchances.blogspot.com

Phat Chances

Thursday, June 16, 2016. Day 17 and 18/21. So it comes back to this, why don't I share it MORE. Why am I not inviting everyone to do this with me? I feel like I have been a lier for a while. But now as I hit day 18 and feel this good about myself, I am going to plug it. If you have ever thought about doing this, or you have it and need a partner or a group to hold you accountable WHAT ARE YOU WAITING FOR? There will never be a perfect time. Here is what I want you to think about:. FEEL GOOD ABOUT YOURSELF.

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Thursday, June 16, 2016. Day 17 and 18/21. So it comes back to this, why don't I share it MORE. Why am I not inviting everyone to do this with me? I feel like I have been a lier for a while. But now as I hit day 18 and feel this good about myself, I am going to plug it. If you have ever thought about doing this, or you have it and need a partner or a group to hold you accountable WHAT ARE YOU WAITING FOR? There will never be a perfect time. Here is what I want you to think about:. FEEL GOOD ABOUT YOURSELF.

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8 week weakness

9 five years ago

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Phat Chances | phatchances.blogspot.com Reviews

https://phatchances.blogspot.com

Thursday, June 16, 2016. Day 17 and 18/21. So it comes back to this, why don't I share it MORE. Why am I not inviting everyone to do this with me? I feel like I have been a lier for a while. But now as I hit day 18 and feel this good about myself, I am going to plug it. If you have ever thought about doing this, or you have it and need a partner or a group to hold you accountable WHAT ARE YOU WAITING FOR? There will never be a perfect time. Here is what I want you to think about:. FEEL GOOD ABOUT YOURSELF.

INTERNAL PAGES

phatchances.blogspot.com

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Phat Chances: April 2012

http://phatchances.blogspot.com/2012_04_01_archive.html

Thursday, April 26, 2012. In the last 5 and a half months my word has been amended many times over. I began my journey at the Biggest Loser Resort. And my first day with Kaiser is May 7. I will be staying on with AMR as a consultant until I either fall over or they remove my key access. Either way, life is happening. I am changing. That’s my word. Cara and Nicole: YOU INSPIRE ME EVERYDAY. THANK YOU. I wish you the best life ever. Monday, April 23, 2012. A Good Pair of Shoes. My Brooks Glycerin Shoes.

2

Phat Chances: June 2012

http://phatchances.blogspot.com/2012_06_01_archive.html

Saturday, June 23, 2012. Oh, hello blog readers. Hope this finds you well and sweaty. I have had some crazy days since my last ‘Time Management’ blog where I am sure I came across as a HOT MESS. Well, much to my dismay, but no surprise, I am still quite the hot mess, but I am gaining some strength in perspective. Slowly, but surely. Do I continue on a path that provides other people with a constant support or do I start living my life for me? May the strength that surrounds you, lift you up every day.

3

Phat Chances: August 2012

http://phatchances.blogspot.com/2012_08_01_archive.html

Monday, August 27, 2012. This concept is complex. I immediately thought, of course, it’s my family and friemily (friends that are family). Nothing means more to me and nothing ever will. Not completely satisfied with this Why, I decided to dig a little deeper reminding myself to make My Why about me in my relationships. Why would I. Run back into a burning building? I have never been more proud of myself. Think about your My Why. Why do you do what you do? Thursday, August 16, 2012. Committed to my Goals.

4

Phat Chances: Maintain Don't Gain

http://phatchances.blogspot.com/2014/11/maintain-don-gain.html

Monday, November 10, 2014. I started to think about the holidays and I was instantly brought back to last year. The mistakes I made. The food I ate. The workouts I didn't do. I remember a conversation that Brianne and I had after the fact and that we would not let it happen again. Fast forward to Halloween 2014, bean dip, meatballs, bread, Tito's and chocolate miniatures (Thank God they were mini's! Here is my plan of action:. 2 Have a dinner plan in place and COOK. 3 No CARBS with dinner. Why not give y...

5

Phat Chances: Taking ACTION

http://phatchances.blogspot.com/2015/01/taking-action.html

Friday, January 2, 2015. So with the start of 2015 we get back to BASICS. This is my favorite step on my journey and I encourage you to do the same. You might not be getting "back" to BASICS, you might be creating them for the first time. I have shared my BASICS strategy before, and I have decided that I need to do this 3-4x a year to make sure that I am gut checking myself every quarter. You can hold me to this. OK here they are:. 1 Share my INSANITY Max:30. 2 Start my day with Shakeology. OK your TURN&...

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Courage to Finish What I've Started: November 2011

http://couragetofinishwhativestarted.blogspot.com/2011_11_01_archive.html

Courage to Finish What I've Started. Wednesday, November 30, 2011. I am going to post a few different recipe's from the Biggest Loser Resort for all you out there that are looking for some healthy options. Serving size: 1/2 cup scoop. 1 pound salmon, approx 2 cups. 1/2 cup roasted peppers, diced small. 1/4 cup parsley, chopped. 1/4 cup red onion, diced. 6 TBSP Nasoya Nayonaise. 3 TBSP lemon juice. 1/2 cup sun dried tomatoes, diced. 1/4 cup rolled oats. Labels: Biggest Loser Resort Malibu. If one of us do...

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Thursday, June 16, 2016. Day 17 and 18/21. So it comes back to this, why don't I share it MORE. Why am I not inviting everyone to do this with me? I feel like I have been a lier for a while. But now as I hit day 18 and feel this good about myself, I am going to plug it. If you have ever thought about doing this, or you have it and need a partner or a group to hold you accountable WHAT ARE YOU WAITING FOR? There will never be a perfect time. Here is what I want you to think about:. FEEL GOOD ABOUT YOURSELF.

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