phil90x.blogspot.com
Phil90X: May 2013
http://phil90x.blogspot.com/2013_05_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Saturday, May 25, 2013. Day 20 - Plyo Cardio Circuit. It has been 5 days since my last workout. I have been fighting this cold that has been sending me into coughing fits so I haven't been able to exercise. Even today I was clearing out cobwebs in my lungs as I exerted myself. Good workout though, it feels good to sweat again! Monday, May 20, 2013. INSANITY Day 19 Cardio Power and Resistance. Thursday, May 16, 2013. Monday, May 13, 2013. This ...
phil90x.blogspot.com
Phil90X: Insanity - 1 month in
http://phil90x.blogspot.com/2014/10/insanity-1-month-in.html
This journey isn't just 90 days, it's just the first 90 days. Wednesday, October 1, 2014. Insanity - 1 month in. It's been 30 days since I started Insanity. I got on the scale after one month of this routine and I must say I was disappointed to have only lost 4 pounds. I know that this is only one measure of progress but the awareness of the number is still ingrained enough to make it hurt. Subscribe to: Post Comments (Atom). My Other Car Is A Blog. Opinions that are bound to get me in trouble later.
phil90x.blogspot.com
Phil90X: February 2012
http://phil90x.blogspot.com/2012_02_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Thursday, February 2, 2012. Day 36 - Core Synergistics. Start of Week 6. Good workout, although didn't get to it until after the kids went to bed. Now it's almost midnight and I need my body to wind down so I can go to sleep. I am seriously contemplating going to the gym near my work at lunchtimes after this round of P90X. I can't find the time after work to exercise, we have too many other commitments in the evenings. Day 35 - X Stretch.
phil90x.blogspot.com
Phil90X: August 2011
http://phil90x.blogspot.com/2011_08_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Monday, August 1, 2011. Dartmouth Natal Day Race. I had originally planned to run the 2 mile race today, just to have fun and not be too serious with it. I thought the run was at 9:00 AM or so, but when my sister Michelle called me at 7:05 AM, asking if I was still going to run, she informed me that the race started at 8:15 AM! Did you know Ochterloney Street has a hill near the harbour? Subscribe to: Posts (Atom). My Other Car Is A Blog.
phil90x.blogspot.com
Phil90X: Insanity - Phase 2
http://phil90x.blogspot.com/2014/10/insanity-phase-2.html
This journey isn't just 90 days, it's just the first 90 days. Saturday, October 11, 2014. Insanity - Phase 2. Being on the second half of this routine, I am looking forward to completing the Insanity and maybe even applying to get the T-shirt! What next after this? Another round or do I try another series? Subscribe to: Post Comments (Atom). My Other Car Is A Blog. Opinions that are bound to get me in trouble later. Insanity - The Last Week! Insanity - Phase 2. Insanity - 1 month in.
phil90x.blogspot.com
Phil90X: Insanity - Week 3, still!
http://phil90x.blogspot.com/2014/09/insanity-week-3-still.html
This journey isn't just 90 days, it's just the first 90 days. Wednesday, September 17, 2014. Insanity - Week 3, still! Subscribe to: Post Comments (Atom). My Other Car Is A Blog. Opinions that are bound to get me in trouble later. Insanity - Week 3, still! Insanity - Week 3. Insanity - Week 2. INSANITY 2: THE ELECTRIC BOOGALOO. View my complete profile.
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Phil90X: November 2014
http://phil90x.blogspot.com/2014_11_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Sunday, November 9, 2014. Tony Horton on Recovery Week between rounds of P90X. Monday: 30 minutes of easy aerobic work followed by X Stretch. Friday: 30 minutes of easy aerobic work followed by X Stretch. I am a week late in posting this, but I finished the Insanity workout! I am very happy with myself, this was a tough challenge and I did it! Here are my results:. Fit Test 1 (Day 1) Fit Test 5 (Day 63). Power jumps 30 Power jumps 68 Increase ...
phil90x.blogspot.com
Phil90X: January 2012
http://phil90x.blogspot.com/2012_01_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Tuesday, January 31, 2012. Day 34 - Kenpo Karate. Did the workout listening to house music on my iPod again. The music made the routine go by quickly! Feels good to exercise, finding the time is my challenge! Monday, January 30, 2012. Day 33 - Legs and Back plus Ab Ripper X. Boy, it felt good to work out today! I just looked back on my old posts and discovered that I had never before surpassed 120 pull-ups! That makes me feel great! Missed tod...
phil90x.blogspot.com
Phil90X: September 2014
http://phil90x.blogspot.com/2014_09_01_archive.html
This journey isn't just 90 days, it's just the first 90 days. Wednesday, September 17, 2014. Insanity - Week 3, still! Sunday, September 14, 2014. Insanity - Week 3. This week started off well and then I had a setback: my lower back went out of alignment, causing me to take 2 days off. My backhas been problematic for about 5 years, with trips to the chiropractor now and again just to be able to move. I hope I will be able to press play tomorrow morning, my back feels better. Tuesday, September 9, 2014.
