massageatphysio.com.au
Testimonials - Massage at Physio
http://www.massageatphysio.com.au/testimonials.html
I am impressed by Sandy’s level of professionalism and in particular the care afforded to me as a client. As a regular client, Sandy listens to my explanation of symptoms and recommends the best approach to resolve my injuries. Sandy has a wide range of techniques available for different circumstances and is always happy to accommodate people's requests.". Author, Speaker and Media Commentator. Director Macqaurie St Physiotherapy. As a Physiotherapist, it is always a responsibility referring patients to ...
annalouisebouvier.com.au
profile | anna-louise bouvier
http://www.annalouisebouvier.com.au/profile.htm
Anna-louise bouvier is the creator of. The highly successful education and exercise class system for bad backs. She has established a national reputation as a sought after commentator for all things related to mind and body wellbeing. Click links below to download photo. To find out how Anna-Louise can customise speeches for your business or contribute to your media,. Click here to submit an online inquiry form. Hysiotherapist, Creator and Executive Director of. The Qantas Comfort Zone. Her passion is ex...
themadguz.blogspot.com
The Mad Guz's blog: August 2007
http://themadguz.blogspot.com/2007_08_01_archive.html
The Mad Guz's blog. Diary of training and racing. Thursday, August 30, 2007. Well after not running for a week whilst trying to get the ankle better, I ran out of patience and started back again on Monday. I have two weeks until Ramadhan to get fit again. Monday pm - 35 m. Tues am - 38 min to work. Tues pm - 40 min home. Wed am - 38 min to work. Wed pm - 75 min from work with Roz through LCNP and then home. Thurs am - 32 min to work. Monday, August 20, 2007. Well rested and shaking off cobwebs. Tues - Ma...
themadguz.blogspot.com
The Mad Guz's blog: September 2007
http://themadguz.blogspot.com/2007_09_01_archive.html
The Mad Guz's blog. Diary of training and racing. Monday, September 17, 2007. Thurs pm - Managed a 10 by 200m session on the grass b4 starting the fast on Friday. Sat avo - a 56 min run through the bush. After having about 60 people over at our house for breakfast on Sun avo, was too tired to even think about running. Hopefully tonight a bush run before sunset, seems to be better than breathing in fumes. Wednesday, September 12, 2007. A couple of days to go, ankle still niggling. 31-Jan 5km State Champs.
themadguz.blogspot.com
The Mad Guz's blog: Oh ah...Ourimbah
http://themadguz.blogspot.com/2008/01/oh-ahourimbah.html
The Mad Guz's blog. Diary of training and racing. Monday, January 28, 2008. 206km for the week, and body starting to feel better. Been to the Chiro twice last week to get sorted out, which meant some early mornings running around Dee Why b4 getting cracked and sorted. 5 weeks to go, 2 races left before the marathon. A 5km this Thurs, and following Fri a track 10km. Mon am - 40m, around NthRyde COmmon. Mon pm - 70:23, work to home with loop through LCNP. Tues am - 37m, b4 chiro at Dee Why. I started off r...
jointhealth.com.au
Links | Joint Health
http://www.jointhealth.com.au/links
The Fix programme at 71 York Street is a physiotherapist run core muscle retraining programme with expert supervision and small group classes, is ideal for making a safe return to activity after injury. Our physiotherapists liase closely with your instructors to carefully monitor your progress as you regain pelvic and shoulder girdle stability and improved mobility and flexibility. John is an expert Clinical hypnotherapist to help you rewire your brain and change your stress habits. Phone 02 9290 2731.
themadguz.blogspot.com
The Mad Guz's blog: March 2007
http://themadguz.blogspot.com/2007_03_01_archive.html
The Mad Guz's blog. Diary of training and racing. Wednesday, March 28, 2007. Mon pm - Ran home from work, 56m plus detour to car = 14km. Tues pm - Did a flying Mona Fartlek at Centennial last night. Good to be on the grass. Did 2 figure 8 laps of the lake, plus a section almost to the middle hut. A big improvement over last time I did by more than 300m. Wed am - 52 minutes with the boys around the bay. 12km. Monday, March 26, 2007. 3 to go - down from altitude. Sat pm - a cold evening, about 50 minutes.
themadguz.blogspot.com
The Mad Guz's blog: June 2007
http://themadguz.blogspot.com/2007_06_01_archive.html
The Mad Guz's blog. Diary of training and racing. Wednesday, June 27, 2007. Good start to the week. Mon lunch - 60 minute trundle. Mon pm - 40 min. Tues lunch - 30 minute after morning massage. Tues pm - 9 by 1km in 2:55-2:58 at Homebush, with 1m jog rest. Wed am 14km into work in about 57 min. Monday, June 25, 2007. Wed pm - Cant remember, but I ran. Thurs am - Mona Fartlek at Homebush in full tracky. Thurs pm - 60 min. Sun am - 2:18 for 32km slow but relaxed. Sun pm - 32 min for 8km. 171km for the week.
themadguz.blogspot.com
The Mad Guz's blog: April 2007
http://themadguz.blogspot.com/2007_04_01_archive.html
The Mad Guz's blog. Diary of training and racing. Thursday, April 19, 2007. Could not fınd an internet place ın rotterdam, now in a smoky ıstanbul ınternet cafe. so ıt wıll be short. Warmed up wıth Shane Nankervis and the billboards outsıde saıd it was 24 degrees at about 930am. Saturday, April 14, 2007. So far allocated race # number 40. Wed pm - 20 min around KL. Thurs am - 40 min easy. Thurs pm - Some surges on the run, about 40 min. Fri am - 15 min, stretch, about 20 minutes back. Sat am - At Rotary ...
