pilatesinthepark.com.sg
Pilates Reformer | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/pilates-classes/pilates-reformer
Pilates in the Park. Pilates Privates & Duets. Jumpstart your Pilates routine with the Pilates Reformer. Is a sleek Pilates equipment that resembles a bed; attached to it are springs of varying resistance with adjustable bars and straps to give one’s regular Pilates exercise workout the extra oomph. Pilates Privates & Duets. Pilates in the Park. Pilates in the Park. PowerMoves Opens At Novena Hub. Pilates Contrology, The Complete Coordination Of Body, Mind, and Spirit. Shape Get Fit October 2013. Your me...
pilatesinthepark.com.sg
Our Best Pilates Fitness Centre In Singapore | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/the-best-pilates-fitness-centre-in-singapore-park/530
Pilates in the Park. Pilates Privates & Duets. Our Best Pilates Fitness Centre In Singapore. Pilates in the Park. Our Best Pilates Fitness Centre In Singapore. Step away from the crowds of traffic, and hustle and bustle of busy Singapore; into spacious greenery, a tranquility of peace and lush serenity. Nestled in one of the largest parks in Singapore, the Bishan-Ang Mo Kio Park, lies one of the best Pilates fitness centres in Singapore — PowerMoves! For more information about PowerMoves Pilates in the P...
pilatesinthepark.com.sg
Pilates Classes | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/pilates-classes
Pilates in the Park. Pilates Privates & Duets. Top 3 trends in Pilates health and fitness, Singapore. Keeping Fit while Having Fun in our integrated waterways and parklands. Low Impact but High Yield Exercises through Pilates. Multiple Benefits in One Regime. For your good health and fitness, we would like to see you:. Make healthy food choices. Fruits and vegetables have antioxidants that protect against major illnesses, calcium is good for our bones, protein like fish aids cell renewal and keeps your h...
pilatesinthepark.com.sg
Shape Get Fit October 2013 | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/shape-get-fit-october-2013/512
Pilates in the Park. Pilates Privates & Duets. Shape Get Fit October 2013. Pilates in the Park. Shape Get Fit October 2013. In about 2 months’ time, it will be Christmas and we will be ushering in a New Year, 2014. Thinking of how to trim your tummy quickly, for your Christmas and New Year party looks? To see the details on how to do the Pilates 100 and the Criss Cross, click on the feature on Shape magazine, Get Fit October 2013. Pilates In The Park. 12 January, 2016. 8 January, 2014. 11 November, 2013.
pilatesinthepark.com.sg
GET LEAN & STRONG | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/get-lean-strong/474
Pilates in the Park. Pilates Privates & Duets. Sculpt a more beautiful physique, improve your posture and feel more confident with Pilates at PowerMoves. Pilates in the Park. GET LEAN & STRONG. GET LEAN & STRONG. PERFECT FOR ALL LEVELS. Trying Pilates for the first time may seem daunting, but PowerMoves Pilates-in-the-Park is ideal for those who are just starting out. With internationally qualified Pilates instructors. And on the Reformer. TRANSFORM YOUR BODY, HEAL YOUR MIND. Working out at PowerMoves ca...
pilatesinthepark.com.sg
Standing Pilates Lunge | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/standing-pilates-lunge/432
Pilates in the Park. Pilates Privates & Duets. Pilates in the Park. The Pilates lunge is a favoured exercise to strengthen the quadriceps muscles, gluteal muscles and hamstrings muscles. It also aids in hip stabilization and knee strengthening. Moreover, this routine also helps you gain a better sense of balance and an increased awareness of your body. Start in a position where your right heel touches the inside of the left foot, your right knee should be looking to the right. 12 January, 2016. Pilates C...
pilatesinthepark.com.sg
Pilates Privates & Duets | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/pilates-classes/privates-duets
Pilates in the Park. Pilates Privates & Duets. Pilates Privates & Duets. Pilates Privates & Duets. Privates & Duets. How is Pilates good for me? Pilates is an innovative mind-body exercise developed by Joseph Pilates. Blending eastern exercise philosophies with western fitness science, Pilates is a holistic discipline that improves physiological fitness and enhances psychological wellness. It combines the mental focus and specific breathing of yoga and Chinese martial arts with the physicality of...All P...
pilatesinthepark.com.sg
Singapore Pilates in the Park | | Page 2
http://www.pilatesinthepark.com.sg/page/2
Pilates in the Park. Pilates Privates & Duets. Pilates in the Park. Nestled in the healing serenity and soothing ambience of the most beautiful and lush tropical gardens in Singapore, PowerMoves offers the unique inspiration of Pilates in the Park. Pilates Chest Lift and Single Leg Stretch. This is a powerful duo in targeting your lower abs which results in the flatter tummy everyone desires. The Chest Lift creates a deep curve of the abdominals down toward the mat. It is done very slowly with th...A gen...
pilatesinthepark.com.sg
Half and Full Plank | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/half-and-full-plank/444
Pilates in the Park. Pilates Privates & Duets. Half and Full Plank. Pilates in the Park. Half and Full Plank. This is one of the most popular Pilates exercises. For developing your core strength and stability. The plank is known to target abdominal muscles and shoulder stability. Full optimization is achieved through the integration of the core stabilization muscles in the pelvic-lumbar region and the shoulder girdle. Good. 12 January, 2016. PowerMoves Opens At Novena Hub. 5 May, 2015. 8 January, 2014.
pilatesinthepark.com.sg
Pilates Singapore SHAPE Awards Winner 2013 | Singapore Pilates in the Park
http://www.pilatesinthepark.com.sg/pilates-singapore-shape-awards-winner-2013/489
Pilates in the Park. Pilates Privates & Duets. Pilates Singapore SHAPE Awards Winner 2013. Pilates in the Park. Pilates Singapore SHAPE Awards Winner 2013. The SHAPE awards 2013 winners are out! SHAPE Singapore sent out their team of fitness editors and sports experts incognito to gyms, yoga centres and Pilates studios for the best finds! If you are deciding to jump-start your fit and healthy lifestyle today, this list of award-winners will make it easier for you to choose from the best. 12 January, 2016.