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The Northern Loop Trail – Mt. Rainier | The Schedule
https://pointlenana.wordpress.com/2015/08/02/the-northern-loop-trail-mt-rainier
Just another WordPress.com site. August 2, 2015. The Northern Loop Trail – Mt. Rainier. Abstract: An old guy and a not-so-old guy do a portion of one of last year’s Ultrapedestrian Challenges. Just a portion. (! About 36 miles with 10000 /- feet of climbing. 12 hours car to car. 8211; “I wouldn’t call that an easy run” – Charlie. “That was UTMB-like” – Mark. “I hope UTMB is more runnable when I do it in 4 weeks.” – Charlie. Looking back at the way we’ve come. That trail curving up in the bottom...Just a ...
July | 2015 | The Schedule
https://pointlenana.wordpress.com/2015/07
Just another WordPress.com site. Archive for July, 2015. White River 7/25/15 – Not A Personal Worst. On July 26, 2015. Lessons Learned and Results – Western States Part 10 (and The End). On July 6, 2015. My Race: Hot, Humid (? And Magical – Western States Part 9. On July 5, 2015. Gear and Drop Bags – Western States Part 8. On July 4, 2015. The Community – Western States Part 7. On July 3, 2015. The Guy With The Name I Forgot – Western States Part 6. On July 2, 2015. Pacer Bob – Western States Part 5.
June | 2015 | The Schedule
https://pointlenana.wordpress.com/2015/06
Just another WordPress.com site. Archive for June, 2015. The Old-Timer – Western States Part 3. On June 30, 2015. The Energizer Bunny – Western States Part 2. On June 30, 2015. Gunhild Swanson – DFL (Western States Part 1). On June 30, 2015. On June 27, 2015. Counting Down To Western States. On June 23, 2015. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Tahoe 200 – Sept 9-12 2016. Live Tracking for Tahoe 200. Blog at WordPress.com.
The Guy With The Name I Forgot – Western States Part 6 | The Schedule
https://pointlenana.wordpress.com/2015/07/02/the-guy-with-the-name-i-forgot-ws-part-6
Just another WordPress.com site. July 2, 2015. The Guy With The Name I Forgot – Western States Part 6. 8220;I’ll prove it all night to the porcelain god, or the dark-eyed girl with the name I forgot…” – Most Messed Up, Old 97s. It was a guy, it was dark hair not eyes, it was day not night, a porcelain god might have been useful but there was none in sight, and I was messed up but definitely not the most messed up. But otherwise the Old 97s had it about right. Just then a dark-haired guy in sunglasses and...
The Community – Western States Part 7 | The Schedule
https://pointlenana.wordpress.com/2015/07/03/the-community-ws-part-7
Just another WordPress.com site. July 3, 2015. The Community – Western States Part 7. I have a theory! People who know this stuff will probably go “Doh, of course”. But I don’t know this stuff so I’ll go ahead and reinvent a wheel. Charlie Quinn pointed me at this great YouTube video in which Shannon Yewell Weil explains how the race got started and grew to be well-known. So here’s the theory: I have MoShan to thank for the culture that I appreciate so much. We were standing near each other that morning ...
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2016 self-transcendence 7-hour race
https://fnkyhd.wordpress.com/2016/05/22/2016-self-transcendence-7-hour-race
2016 self-transcendence 7-hour race. May 22, 2016. There were also a few older runners who did the entire 13 hours. *bow*. The weather was cool. it rained a lot on the 13 hour people in the morning but by start time it was mid-50’s, cloudy with a little drizzle = perfect! It pretty much stayed that way until the end. On gear. thankfully i brought an extra pair of shoes. the shoes i started with were making a loud clicking noise! Thanks for reading. i hope it helps! Leave a Reply Cancel reply. On Black Ca...
100k training plan
https://fnkyhd.wordpress.com/2016/09/25/100k-training-plan
September 25, 2016. October 31, 2016. I understand that ultimately the best way to train for more distance is logging more miles in training. That said, what’s the next-best thing? Here’s what i have planned (and have been doing). Eat more veggies and try to get to 170lbs or less while allowing myself as much beer as i like and take care to keep the kale growing so that i can at least have one daily supplement of something i know what it’s grown in. Stretch mid run. it’s not a race it’s a...Stay loose wh...
Willamette Headwaters Race Report
https://fnkyhd.wordpress.com/2015/10/05/willamette-headwaters-endurance-50k/comment-page-1
Willamette Headwaters Race Report. October 5, 2015. October 5, 2015. For the record my personal condition has nothing to do with the race or it’s organizers so this should not be read as a review of the race or it’s organizers. it’s just some thoughts i have. Physically i would say almost everything went wrong except for what i was worried about but i did finish. it took some digging and a lot of power walking and 2 hours past my goal but i did finish damn it! Was this race really that much harder? Anywa...
Grendel
https://fnkyhd.wordpress.com/2016/05/16/grendel
May 16, 2016. Im not a monster really! I have a peaceful, empathetic soul and treat others with kindness every single day. but it seems like there is an army of folks who have some kind of damage and they are bitter, angry or withdrawn. lady at safeway, ive never seen you before so why do you judge me? Why are you so nervous? I swear i dress normally and believe that for intents and purposes i act normally as well! This time i had to stop and explain that all i really need is about 12 inches of width to ...
Fat Glass 50k
https://fnkyhd.wordpress.com/2016/09/11/fat-glass-50k
September 11, 2016. September 11, 2016. I really love the concept because of something I want to coin the “Walmsley Effect”. How does one run a 50k and mimic the mental drain in a longer race? I already have problems following flags and little chalk arrows. When i get in a zone it helps me to rest but causes me to miss markings and turns. I have heard (and believe! I guess that’s ok but the rest of the race I was expecting to catch people and never did because they mostly dropped! Not sure how many finis...
The 2016 Bighorn 100 Race Report | Run JMC
https://runjmc.co/2016/06/22/the-2016-bighorn-100-race-report
I'm a stay-at-home dad and run ultramarathons. I haven't decided which is harder to do yet. The 2016 Canyons 100k Race Report. New Balance RC1400v4 SHOE REVIEW →. The 2016 Bighorn 100 Race Report. June 22, 2016. Sibley Lake, high up and deep into the Bighorn range. Before a really tough race. I always think of the Lakota chief Crazy Horse’s quote “today is a good day to die”, which is fitting since I actually drove by the battlefield where he was said to have uttered that phrase. It’s not not pretty.
80km du Mont Blanc 2014 – Race Report – Fabricio Bastian
http://fabriciobastian.com/2014/07/80km-du-mont-blanc-race-report
80km du Mont Blanc 2014 – Race Report. Middot; July 5, 2014. 80km du Mont Blanc Course Profile and Aid Stations. I’ve been long waiting for this race. I had been in Chamonix before and I knew how beautiful the city and surroundings were, so I was really looking forward to run in those mountains. View from the balcony of our hotel. We got our start numbers on Thursday, ate a whole lot and went to bed early, since the race would start Friday at 4AM. Going up to Col de la Terrasse. At this point I was mainl...
cascadiadam: UTMB 2014
http://cascadiadam.blogspot.com/2014/09/utmb-2014.html
Ultra Marathon Trail Racer Adam Hewey's blog about Race reports, sponsors, anecdotes and a trail mix of ideas. Monday, September 8, 2014. Over and over again in my head until I tried to banish those three words. Say it! Say it one more MFing time. I dare you. By mile 80 I had accepted I don't know as a state of being. I really didn't know. What time it was, where I was, where I was going, how to get there, what was coming next. I had to accept simply being where I was. Recovered from Western States?
2016 Door County Fall 50 Race Report | See Steve Run…
https://makrunning.wordpress.com/2016/10/24/2016-door-county-fall-50-race-report
See Steve Run…. Training for DCF50 2016. 2017 Black Canyon 100K: “A Day in the Desert with Mark.” →. 2016 Door County Fall 50 Race Report. October 24, 2016. The Backstory and Training. So, I registered, knowing that if I wasn’t up for it later, I could always drop. After all, the solo race isn’t one that fills up (unlike the relay, which fills up in less than a day), so I wouldn’t be taking a spot from someone else. OK, having said that…. Leg 1: (Miles 1.0 – 5.4). Leg 2: (Miles 5.4 – 11.6). Leg 5: Miles ...
circle trail
https://fnkyhd.wordpress.com/2016/06/30/circle-trail
June 30, 2016. June 30, 2016. Why didnt i know about this? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Black Canyon 100k 2-18-2017.
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Point University
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pointleftplz - DeviantArt
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Blog de pointlembuscade - le poin' t en pleine action - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Le poin' t en pleine action. Nous voila dans mon lieux de travail et en plein amusemant avec nos client et biensur l equipe du poin't bisous a tous. Mise à jour :. Vanessa , gio et quchette. Toujour entrein de faiire les clown ce la. Abonne-toi à mon blog! Vanessa , gio et quchette. Toujour entrein de faiire les clown ce la lol bisous a vous tu nous manque vaness. Ou poster avec :. Posté le lundi 09 février 2009 13:18. Ou poster avec :. Bin s du bo tous sa.
The Schedule | Just another WordPress.com site
Just another WordPress.com site. August 2, 2015. The Northern Loop Trail – Mt. Rainier. Abstract: An old guy and a not-so-old guy do a portion of one of last year’s Ultrapedestrian Challenges. Just a portion. (! About 36 miles with 10000 /- feet of climbing. 12 hours car to car. 8211; “I wouldn’t call that an easy run” – Charlie. “That was UTMB-like” – Mark. “I hope UTMB is more runnable when I do it in 4 weeks.” – Charlie. Looking back at the way we’ve come. That trail curving up in the bottom...Just a ...
Latest News - Point Leo Foreshore Reserve
April 15, 2018. Point Leo Foreshore Reserve. Reserve and Camping map. Camping Application for March long weekend. Camping Application for the Easter long weekend. Camping Application for Melbourne Cup long weekend. Camping application for Christmas period. Point Leo Foreshore History Project. Point Leo Surf Life Saving Club. Point Leo Boat Club. Dogs at Point Leo. Businesses that operate within Point Leo Foreshore. East Coast Surf School. The Business of Yoga. Mornington Peninsula Surf School. We appreci...
Point Leo Boat Club | Welcome to the Point Leo Boat Club
Policy & application documents. Policy & application documents. PTLBC has a variety activities for young people and adults including Vic Sails Tackers sailing program, yoga, beach Olympics and surfing lessons including alliances with local instructors. PTLBC has a variety of social events for members and their guests. PTLBC offers a breadth of sailing programs for different age groups and different skill levels. The programs are part of Vic Sail’s Mobile Boatshed program. Point Leo Boat Club.
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Point Leo Road | Food and Health site
Food and Health site. What are the common precautions you need to take when you are using extra virgin olive oil? July 12, 2017. Considering the health benefits of the olive oil it is hard to believe that one thing that is very much fair and effective for the health of the person that can do you have some kind of bad effects. but it is important to know and understand that these side effects can you show up on the sum of the specific conditions related to the oil treatment. Extra-virgin olive oil advices.
Point Leo Surf Life Saving Club
Life Saving Victoria Awards. PLSLSC Life Patrons and Life Members. PLSLSC Hall of Fame. Flinders Hotel Swim Classic. Life Saving Victoria Awards. PLSLSC Life Patrons and Life Members. PLSLSC Hall of Fame. Flinders Hotel Swim Classic. Life Saving Victoria Awards. PLSLSC Life Patrons and Life Members. PLSLSC Hall of Fame. Flinders Hotel Swim Classic. Life Saving Victoria Awards. PLSLSC Life Patrons and Life Members. PLSLSC Hall of Fame. Flinders Hotel Swim Classic. Welcome to Point Leo SLSC. April 8, 2018.
