the418project.com
Pole Dance | The 418 Project
http://the418project.com/pole-dance
This course is open to new students of any fitness or dance level: you’ll work on pole tricks, floor work, choreography, strength, flexibility and improvisation. Students will learn how to climb, hold static pole poses, and complete basic spins. Taught by Jody Ryker of Santa Cruz Aerial Arts ( What Is Erotic? Don’t miss Jody’s performance at The 418 Saturday, September 19! For lots more info, http:/ polediversity.com/. Https:/ www.facebook.com/polediversity. She has them. Strength? She has it in spades.
blog.poleconvention.com
Keep Your Pants On! – :: Welcome to the International Pole Convention ::
http://blog.poleconvention.com/general/keep-your-pants-on
Keep Your Pants On! Keep Your Pants On! November 11, 2016. Photo 1: Iguana Grip. Photo 2: Table Top. Along those lines, many new students aren’t even comfortable in shorts. I’ve had quite a few students express relief when I told them they didn’t need to go down to booty shorts and a sports bra. This is also a good option for those first day students who don’t know we use our skin to grip metal poles and come to class in yoga pants. Now let’s talk about what you can do in pants (assuming you aren’t weari...