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Dances with Dirt: Gnaw Bone 50K Report, 2015. May 17, 2015. 8221; We laughed and told him to follow pink. Each race (10K, half, marathon, 50K, 50mi) had its own flag color – we were following pink. We continued on to some flatter trail and chatted a bit. I told Ted the pace felt a little too hot for me. We were both sweating already in the humid morning sunlight. I must have been too focused. I pulled the cap off my bottle, immediately dropping it into the dust and dirt. Once the climb started out of the...

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Dances with Dirt: Gnaw Bone 50K Report, 2015. May 17, 2015. 8221; We laughed and told him to follow pink. Each race (10K, half, marathon, 50K, 50mi) had its own flag color – we were following pink. We continued on to some flatter trail and chatted a bit. I told Ted the pace felt a little too hot for me. We were both sweating already in the humid morning sunlight. I must have been too focused. I pulled the cap off my bottle, immediately dropping it into the dust and dirt. Once the climb started out of the...

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pottermusings | pottermusings.wordpress.com Reviews

https://pottermusings.wordpress.com

Dances with Dirt: Gnaw Bone 50K Report, 2015. May 17, 2015. 8221; We laughed and told him to follow pink. Each race (10K, half, marathon, 50K, 50mi) had its own flag color – we were following pink. We continued on to some flatter trail and chatted a bit. I told Ted the pace felt a little too hot for me. We were both sweating already in the humid morning sunlight. I must have been too focused. I pulled the cap off my bottle, immediately dropping it into the dust and dirt. Once the climb started out of the...

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pottermusings.wordpress.com

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pottermusings

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Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Follow pottermusings on WordPress.com. Follow Blog via Email. Join 611 other followers.

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The Carmel Struggle – pottermusings

https://pottermusings.wordpress.com/2014/04/25/carmel-marathon

April 25, 2014. April 25, 2014. Still beat her 3:36. she shrugged, expressionless. I took that as a green light to go for it. So we went for it. For someone who barely uses watch, a sub-3:30 marathon is simply awesome. A few days after the race, while we were making dinner, Giesla said, “I think I’m ready to sign up for another marathon” and then she giggled, “No, maybe not for a while.”. Yeah, we’ll see. Review: I/O Bio Merino Wool. Walter Matthau is Yelling at Me →. April 30, 2014 at 2:08 am. 8230;] Ma...

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pottermusings – pottermusings

https://pottermusings.wordpress.com/author/pottermusings

June 23, 2016. June 23, 2016. Smiling like an obnoxious idiot. I saw 38 miles then 41.6 miles then 43.3 miles. Damnit it was hot, my legs and breathing were feeling heavier than they should, and I’m not even halfway! I tried my best to stay in the moment and enjoy the trail, but I really wanted to hit halfway and feel like I was on the return trip. Although I also knew every mile of trail would have to be repeated one more time on lap 3. The intermittent squeak in my left pedal annoyed the hell out of me!

4

7 Weeks of Cram-training for The Fig 12 Hour Adventure Race – pottermusings

https://pottermusings.wordpress.com/2014/11/04/7-weeks-of-cram-training-for-the-fig-12-hour-adventure-race

7 Weeks of Cram-training for The Fig 12 Hour Adventure Race. November 4, 2014. November 19, 2014. 2) Giesla needed to learn to mountain bike. Oh and Giesla. Now about that part where Giesla has to learn to mountain bike in a very short time…. Training, Week 1. With new clipless pedals, Giesla was still getting used to being locked in to the bike. On our first ride, as we hit the 10 mile mark where we were turning around, I said “Haha, look at those cats! On our normal evening ride after work. 8230;] [Par...

5

Death March 2014 – pottermusings

https://pottermusings.wordpress.com/2014/03/16/death-march-2014

March 16, 2014. March 16, 2014. We were also lucky enough to see one of the rolling sag vans (VW BUS! We almost bailed on Lutes but decided to just tough it out and go. Fortunately we did because we were less than a quarter of a mile from it with no climb. We laughed at our general unpreparedness (again) and rolled on. I talked about the snack mix for the next 10 miles. Sorry, Sam. This might be the Gardetto’s talking, but we will be back next year! Review: I/O Bio Merino Wool →. March 16, 2014 at 3:22 pm.

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Bentcrank: BCSP Dino

http://bentcrank.blogspot.com/2014/06/bcsp-dino.html

Rolling down the winding trail to nowhere. Sunday, June 1, 2014. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Toe Spirit. What? Riding Uphill Both Ways. Peak 2 Peak Race Report. Trainin' on a Prayer. Sly Fox 'Cross: Out With a Bang. Gravel, Rocks, Roots, Grass, Corn and the Lauf Grit. Life is an adventure and should be full of passion. Have Bicycle, Will Travel. Chicago Travel Show Has Me Primed For Adventure. J5Marsupial : Marsupial Street.

bentcrank.blogspot.com

Bentcrank: November 2014

http://bentcrank.blogspot.com/2014_11_01_archive.html

Rolling down the winding trail to nowhere. Tuesday, November 11, 2014. I am putting this here so if anyone was actually interested they would not miss a post. I might be moving back to WordPress but not sure yet. Only if it is easier to post to the new team page from there. Thanks for putting up with the hassles. Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget. Toe Spirit. What? Riding Uphill Both Ways. Peak 2 Peak Race Report. Trainin' on a Prayer.

bentcrank.blogspot.com

Bentcrank: 2014 Season - more of a false negative than a season

http://bentcrank.blogspot.com/2014/08/2014-season-more-of-false-negative-than.html

Rolling down the winding trail to nowhere. Thursday, August 28, 2014. 2014 Season - more of a false negative than a season. Is it possible to write about the season and it is just the end of August? Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Toe Spirit. What? Riding Uphill Both Ways. Peak 2 Peak Race Report. Trainin' on a Prayer. Sly Fox 'Cross: Out With a Bang. Gravel, Rocks, Roots, Grass, Corn and the Lauf Grit. Have Bicycle, Will Travel.

bentcrank.blogspot.com

Bentcrank: July 2013

http://bentcrank.blogspot.com/2013_07_01_archive.html

Rolling down the winding trail to nowhere. Monday, July 29, 2013. Capitol View - Blue Grass State Games. I want to congratulate Dean for winning the 40-49 Cat 2 race even after getting off course because of some tape that was missing. He was way up there on the first lap and should have dominated all of Cat 2. Way to fight back and still find the top of the podium, well so to speak since the races don't actually have podiums most of the time. Wednesday, July 24, 2013. Friday, July 12, 2013. My big disapp...

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Bentcrank: Southern 5 Ferdinand race

http://bentcrank.blogspot.com/2014/07/southern-5-ferdinand-race.html

Rolling down the winding trail to nowhere. Saturday, July 12, 2014. Southern 5 Ferdinand race. It would be great to get some races that I don't have to drive all weekend to go race and get the kind of turn outs and competition that the Tennessee series pulls in. I know the potential is there. Maybe some day it will be like it used to be. Come on out and join in on the fun. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. Toe Spirit. What?

runningyoders.blogspot.com

The Running Yoders: Another Road Marathon

http://runningyoders.blogspot.com/2013/11/another-road-marathon.html

Monday, November 25, 2013. I ran another road marathon. I learned more lessons. Columbia City Veteran's Marathon (Columbia City, Indiana). I ran less in preparation for this race. Between the last race (Columbus) and this race I put in about 280 miles in 6 weeks (averaging 47 mpw). I did a few specific workouts that gave me a little confidence leading up to the race:. A few miles at 5:30 - 6:00 per mile around campus. A 12 miler with a 10K tempo at 6:10 per mile in the middle. Choose a more conservative ...

runningyoders.blogspot.com

The Running Yoders: 2013 Wrap Up

http://runningyoders.blogspot.com/2014/01/2013-wrap-up_29.html

Wednesday, January 29, 2014. January is almost over and I have forgotten to create the yearly summary post I intended to publish. What happened last year? I guess I really mean to say,. What happened in running last year? I got back to racing. Actually, I got back to a lot of racing:. The Hills 50k (7th). Land between the Lakes 60k (10th). Run with the Foxes Half Marathon (6th). Sugar Creek Swim Club Triathlon (Relay Team) 5k Run. Jeremy Wright (Flatrock) 5k. Columbia City Marathon (11th). I also ran in ...

runningyoders.blogspot.com

The Running Yoders: January 2013

http://runningyoders.blogspot.com/2013_01_01_archive.html

Wednesday, January 30, 2013. Swim, Bike, Run, Push Ups, Situps and Repeat. Today is a rest day, but I've just finished up eight weeks of "triathlon training" loosely based on a plan I've had success with before. At 11 hours a week (on average) that still (assuming 8 min miles) puts me at almost the same cardiovascular volume as an 80 mile week of running. Looking at it that way I'm starting to feel decent about where my fitness is heading! Training Volume (Hours) by Week. This challenge might get tough.

runningyoders.blogspot.com

The Running Yoders: Hoosier Half Marathon - April 5th, 2014

http://runningyoders.blogspot.com/2014/06/hoosier-half-marathon-april-5th-2014.html

Monday, June 16, 2014. Hoosier Half Marathon - April 5th, 2014. I knew this would be a great race to run fast. The early April temperatures in Bloomington are idea. This race is also the NIRCA (collegiate club running) championships so lots of fast young guys are typically racing it. In addition, numerous guys from our Quaff On team were running so I would have plenty of guys looking to run about the same pace as me to go with. It was good to run with a team even when they didn't know it in this case.

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pottermusings

Dances with Dirt: Gnaw Bone 50K Report, 2015. May 17, 2015. 8221; We laughed and told him to follow pink. Each race (10K, half, marathon, 50K, 50mi) had its own flag color – we were following pink. We continued on to some flatter trail and chatted a bit. I told Ted the pace felt a little too hot for me. We were both sweating already in the humid morning sunlight. I must have been too focused. I pulled the cap off my bottle, immediately dropping it into the dust and dirt. Once the climb started out of the...

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