onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: My BIGGEST Struggle
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Thursday, January 16, 2014. Not just any food, SUGAR. Desserts, soda, candy, whatever. Of course, the answer is no. Do I feel better? For a minute. Then guilt, remorse and all that goes with it sets in. I am in no way perfect. (yep, admitted that IN PRINT! Not the case. I just need to clean it up and stay on track the...
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: My Fit Friend: Andrea Buchheit!
http://onefitdoc.blogspot.com/2014/02/my-fit-friend-andrea-buchheit.html
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Wednesday, February 5, 2014. My Fit Friend: Andrea Buchheit! Short-term Goal: To complete AdvoCare 24 Day Challenge in order to redefine healthy eating and focus on maximum nutrition with increased energy. Long-term Goal: To run at least a ½ Marathon in all 50 states; just completed 23rd state. View my complete profile.
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: Motivation: What Drives You?
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Saturday, January 18, 2014. Motivation: What Drives You? Why do you want to do this? That was the hardest question Roger (my mentor/food guy) asked me. He said I really needed to figure this out. I needed to have some sort of a purpose. Sure I can do that. Research and make it over 100 pages? So, what motivates me now?
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: January 2014
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Sunday, January 26, 2014. Links to this post. Friday, January 24, 2014. My Fit Friend: Sandra Singer! What is a fit friend? Email me at vancoe@yahoo.com for more information- I would love to feature you! Here is her story:. My favorite workout is leg day or leg days! It is the toughest workout but the most rewarding.
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: Spinning Plates
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Wednesday, February 5, 2014. I know I do, and I am actually looking forward to getting to the gym tomorrow after being snowed and iced in for two days. Drives me stir crazy! I have three kids! I was writing a paper! So, life is always going to be full of spinning plates. Somethings you can prepare for, others you cann...
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: Before, After, Now What?
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Wednesday, January 22, 2014. Before, After, Now What? Ok, I have been stressing about this post for days and days and days. But here it is. I finally got brave enough to post the first two pics on Facebook about a month ago. I was really happy with the support I received - who likes putting their before pics up? So, my ne...
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: February 2014
http://onefitdoc.blogspot.com/2014_02_01_archive.html
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Monday, February 10, 2014. Links to this post. Sunday, February 9, 2014. Temper Tantrums at 40.Really? Temper tantrums can't ever be a good thing, can it? Yes, I had a real pity party going, you should have been there. And just accepted this is where I am. Now to move forward and make better choices. Links to this post.
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: Take the Challenge!
http://onefitdoc.blogspot.com/2014/01/take-challenge.html
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Wednesday, January 15, 2014. Subscribe to: Post Comments (Atom). My Fit Friend: Sandra Singer! Before, After, Now What? Motivation: What Drives You? A Little Bit About Me.Part 2. A Little Bit About Me: Part 1. View my complete profile. Simple template. Powered by Blogger.
onefitdoc.blogspot.com
Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals: Temper Tantrums at 40...Really??
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Fit Girl vs. Fat Girl: The Journey to Reach My Fitness Goals. I am a mother of three and working professional pushing my way through the ups and downs trying to meet my fitness goals. . Sunday, February 9, 2014. Temper Tantrums at 40.Really? Temper tantrums can't ever be a good thing, can it? I said to my friend yesterday that I should be over this phase in my life, but I guess not. I really wanted to yell and kick and scream and get my way, however, I didn't. I pulled myself together. Temper Tantrums at...
