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Fit Lifestyle – Health and Fitness Blog

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Fit Lifestyle – Health and Fitness Blog | psfit.wordpress.com Reviews

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Fitness Blog | Chest Day | Hobbies – Fit Lifestyle

https://psfit.wordpress.com/2015/06/08/fitness-blog-chest-day-hobbies

Health and Fitness Blog. Fitness Blog Chest Day Hobbies. Really heavy today, but again as expected I have binged out this weekend due to my friends moving away for several years and we won’t see them again for a while. They moved over to Canada! Back to the diet and exercise! Today’s chest split is as follows:. Incline barbell bench press – 5 sets of 12, 12, 10, 8, 15. Dumbbell bench press – 4 sets of 8 reps. Dips – 4 sets of 10. 3 Triple drop sets of machine flies. 7 sets of 10 rep cable crossovers.

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Fitness Blog | Back Day | Isolated Protein – Fit Lifestyle

https://psfit.wordpress.com/2015/06/23/fitness-blog-back-day-isolated-protein

Health and Fitness Blog. Fitness Blog Back Day Isolated Protein. Weighed-in today at a solid 101kgs. Dropped a little bit of weight and thats due to the cardio I completed last night after work, burned off 1000 Calories over a 13KM Run, surprisingly did not feel at all fatigued this morning! I trained my back this morning used the usual split check out this graphic I created to display that:. Overall I believe I put in a really solid effort today, I can feel my muscles will be sore tomorrow! Whey protein...

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Fitness Blog | Training Overview | Chest Day – Fit Lifestyle

https://psfit.wordpress.com/2015/06/21/fitness-blog-training-overview-chest-day

Health and Fitness Blog. Fitness Blog Training Overview Chest Day. Weighed in this morning at a lean 102KG, feeling great! I hit a Chest workout today, I created an infographic around my workout this morning for my business, but I will share with you guys as well check it out for the training routine:. Also if your interested in my business, the website is http:/ www.av-aesthetics.net. I wanted to talk today about my training overview mainly targeting how you can build a workout program for yourself.

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Fitness Blog | Training Overview | Chest Day – Fit Lifestyle

https://psfit.wordpress.com/2015/06/21/fitness-blog-training-overview-chest-day/comment-page-1

Health and Fitness Blog. Fitness Blog Training Overview Chest Day. Weighed in this morning at a lean 102KG, feeling great! I hit a Chest workout today, I created an infographic around my workout this morning for my business, but I will share with you guys as well check it out for the training routine:. Also if your interested in my business, the website is http:/ www.av-aesthetics.net. I wanted to talk today about my training overview mainly targeting how you can build a workout program for yourself.

5

Fitness Blog | Arms Day | FST-7 Talk – Fit Lifestyle

https://psfit.wordpress.com/2015/07/01/fitness-blog-arms-day-fst-7-talk

Health and Fitness Blog. Fitness Blog Arms Day FST-7 Talk. Weighing in at 103 kg today, rather high however I do not feel as though I have gained weight! I do not judge myself from a number so having it increase or decrease does not phase me, what phases me is how I look. I encourage everybody to get off the scales and start looking in the mirror to determine your progress! Tricep Pushdown: 7 Sets of 12. Close-Grip Bench Press: 3 Sets of 12. Dips: 3 Sets of 10. Skullcrushers: 7 Sets of 10. You should ref...

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How I work on my flexibility – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/08/14/how-i-work-on-my-flexibility

TV Shows and Movies. How I work on my flexibility. August 14, 2015. August 22, 2015. The other day, I read a blog post about yoga from a blogger who just started getting into it, and it got me thinking about my own experiences with flexibility training. As a child, I was pretty bendy. I was able to do the splits fairly easily, BUT as I grew older and. I started spending more time sitting in front the TV, and less time being physically active. It got the point where I couldn’t even touch my toes. I guess ...

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Person of Interest – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/09/12/person-of-interest

TV Shows and Movies. September 12, 2015. September 12, 2015. Action, Drama, Sci-Fi. I would say that it’s probably one of the best shows that I’ve ever seen, and I watch a lot of TV! That whole scene with the Pink Floyd song in the background was absolute perfection. The writers did such an amazing job of bringing the Machine to life. It’s probably my #1 favorite character on the show, which is saying a lot because there are a lot of incredible characters on POI. I cannot wait for season 5 to come out!

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Book Review: Sincerely, Carter by Whitney Gracia Williams – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/06/11/book-review-sincerely-carter-by-whitney-gracia-williams-2

TV Shows and Movies. Book Review: Sincerely, Carter by Whitney Gracia Williams. June 11, 2015. June 12, 2015. New Adult, Contemporary Romance. Written in alternating first person perspective, past tense. First of all, I’d like to thank Amber. For recommending this book. She mentioned that I might like it, and sure enough, I did! Anyway, as per usual, here’s the synopsis on the back cover of the book:. No, really. She’s just my best friend…. Never thought about it. Until one night changed everything.

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C25K: Week 1 Day 1 – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/07/03/c25k-week-1-day-1

TV Shows and Movies. C25K: Week 1 Day 1. July 3, 2015. August 5, 2015. The other day, I posted about my arm injury, and I mentioned in that blog post that I was thinking about running in an effort to stay in shape. Given the fact that I probably won’t be able to lift weights for a while, I thought doing a bit of cardio might do me well, as much as I hate it…. With that thought in mind, I started the C25K program. By the way, thanks Amber for the recommendation! Posted in: Health and Fitness. I actually d...

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Fat Burning Properties of Green Tea? – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/07/18/fat-burning-properties-of-green-tea

TV Shows and Movies. Fat Burning Properties of Green Tea? July 18, 2015. August 22, 2015. Ever since my little climbing accident. I did not change my eating habits during all this. The only thing that’s changed is the fact that I’ve started running 3x a week for about half an hour each time. Book Review: How to Sleep with a Movie Star by Kristin Harmel. Fitness Update: Won’t be needing surgery! 6 thoughts on “ Fat Burning Properties of Green Tea? July 18, 2015 at 3:37 pm. I love green tea! Let me know wh...

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TV Show Picks of the Month: August 2015 – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/09/09/tv-show-picks-of-the-month-august-2015

TV Shows and Movies. TV Show Picks of the Month: August 2015. September 9, 2015. September 12, 2015. It’s that time of the month again…I’m actually embarrassed by how much TV I watched this August :S I clearly need to do more with my life lol. Anyway, without further ado, here’s the list of my favorite shows from August. Once Upon A Time. Crime, Drama, Comedy. Drama, Mystery, Thriller. My only complaint about Sirens is the fact that it got cancelled after just two seasons 😦. Posted in: TV Shows. 4 thoug...

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Fitness Update: Getting back into strength training – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/08/22/fitness-update-getting-back-into-strength-training

TV Shows and Movies. Fitness Update: Getting back into strength training. August 22, 2015. August 22, 2015. It’s been about two and a half months since my little climbing accident. Just the other day, I did about a total of 30 push-ups, and I ended up so incredibly sore for the next two days. Whereas before, I could probably do 3 sets of 30 pretty easily. Prior to my accident, I was able to do about five strict wide-grip pull-ups, and now, I can’t even pull myself up for just one! Back on the wall! Notif...

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Back on the wall! – lifeastoldbya23yo

https://lifeastoldbya23yo.wordpress.com/2015/09/01/back-on-the-wall

TV Shows and Movies. Back on the wall! September 1, 2015. September 1, 2015. After an incredibly long 3-month hiatus from climbing, I finally feel well enough to get back on the wall, and climb my little heart out 🙂 As I mentioned in my last post, I’ve recently started weight training again. My elbow seems to be supporting my weight pretty well given the circumstances. Fitness Update: Getting back into strength training. 6 thoughts on “ Back on the wall! September 2, 2015 at 4:20 pm. Liked by 1 person.

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30 Days starts today! Hello June 1. | Tasting fit

https://tastingfit.wordpress.com/2015/06/01/30-days-starts-today-hello-june-1

Figuring our fitness and food one day at a time. 30 Days starts today! This entry was posted on June 1, 2015, in Fitness. I’m feeling a little overwhelmed with where to begin. I knew how to work out. I knew how to eat. I knew how to maintain within a ( -5 lbs window). I had this down a while back. But somewhere I lost my focus/discipline a bit and now it’s time to figure it out all over again. Will the same things work this time around? I’m using June to jump start it all. 1 core fusion workout or Yoga.

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Fit Lifestyle – Health and Fitness Blog

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