trainingoferic.blogspot.com
Eric's Training Blog: Hell hath no fury like a plantar fascia scorn
http://trainingoferic.blogspot.com/2014/07/hell-hath-no-fury-like-plantar-fascia.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, July 20, 2014. Hell hath no fury like a plantar fascia scorn. I've been having a bit of plantar fasciitis going on over the last few months. I've been trying to manage it until two Thursdays ago. I went for a run in the morning and after that, it was PISSED OFF! And now, I'm going to take a nap. 2 weeks ago: 10.5 miles. Last week: 9.5 miles. This week: 2.5 miles. Asics mileage: 75.5 miles.
trainingoferic.blogspot.com
Eric's Training Blog: Athletic 2014 in review
http://trainingoferic.blogspot.com/2015/01/athletic-2014-in-review.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, January 27, 2015. Athletic 2014 in review. I don't always update my blog, but when I do, it is once every 3 months. Oh, one cool trick that I did learn to do was the crow pose. Here are my updated goals. 1) 178 and maintain it. This one may change because my muscle mass has increased so much over the last year. 3) Sub 45 10k. 4) Keep up the motivation. 5) 11 pull ups. 2014 running miles: 460 miles.
trainingoferic.blogspot.com
Eric's Training Blog: Life keeps getting in the way
http://trainingoferic.blogspot.com/2015/04/life-keeps-getting-in-way.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, April 21, 2015. Life keeps getting in the way. I've transitioned out of my winter weights program. I swam for the first time since about September 2 days ago. Surprisingly, I still have a bit of swim fitness. My endurance is crap, but my top speed and form wasn't bad. Who would've thought that getting back into the pool would be like getting back on a bike? Run mileage since last post: 49 miles.
trainingoferic.blogspot.com
Eric's Training Blog: First race, third place
http://trainingoferic.blogspot.com/2014/08/first-race-third-place.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, August 19, 2014. First race, third place. On August 3rd, I did the Jack's Generic Tri up at Lake Pflugerville. I like the area around the lake so I was actually a bit excited to do that race because I've never done it before. I signed up for the sprint because I wasn't ready for the Olympic. I ended up getting 3rd place in my age group! 4 weeks ago: 0 miles. 3 weeks ago: 3 miles. Last week: 8 miles.
trainingoferic.blogspot.com
Eric's Training Blog: October 2014
http://trainingoferic.blogspot.com/2014_10_01_archive.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Saturday, October 25, 2014. I'm still here. . . Asics Mileage: 163 miles. Links to this post. Subscribe to: Posts (Atom). View my complete profile. The Chronicles of Tracy and Shawn. Amy's Husband (Brandon Marsh). The World According To A Smartass. The Life and Times of The Wiener Woman. Michael Lovato's Wife's Blog. Amanda Lovato's Husband's Blog. Oh, how I tri! APOD (Astronomy Pic of the Day).
trainingoferic.blogspot.com
Eric's Training Blog: April 2015
http://trainingoferic.blogspot.com/2015_04_01_archive.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, April 21, 2015. Life keeps getting in the way. I've transitioned out of my winter weights program. I swam for the first time since about September 2 days ago. Surprisingly, I still have a bit of swim fitness. My endurance is crap, but my top speed and form wasn't bad. Who would've thought that getting back into the pool would be like getting back on a bike? Run mileage since last post: 49 miles.
trainingoferic.blogspot.com
Eric's Training Blog: I'm still here. . .
http://trainingoferic.blogspot.com/2014/10/im-still-here.html
This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Saturday, October 25, 2014. I'm still here. . . Asics Mileage: 163 miles. Subscribe to: Post Comments (Atom). View my complete profile. The Chronicles of Tracy and Shawn. Amy's Husband (Brandon Marsh). The World According To A Smartass. The Life and Times of The Wiener Woman. Michael Lovato's Wife's Blog. Amanda Lovato's Husband's Blog. Oh, how I tri! APOD (Astronomy Pic of the Day). Im still here. . .
nickgonzalesfoundation.blogspot.com
NGF: T1
http://nickgonzalesfoundation.blogspot.com/2008/08/t1.html
The story of a guy doing a crazy race to raise money and awareness for a friend. Wednesday, August 20, 2008. Out of the water, I run up the ramp and through the shower (helps wash off the salt). I stripped my wetsuit to my waist on the way. As I ran into the transition area, I was unsure what to expect. All the stories of other Ironman races included lots of volunteers, wet suit strippers (or peelers), other helpers. There was none of that here. T1 time was a leisurely: 10:02. August 20, 2008 at 9:04 AM.
nickgonzalesfoundation.blogspot.com
NGF: May 2008
http://nickgonzalesfoundation.blogspot.com/2008_05_01_archive.html
The story of a guy doing a crazy race to raise money and awareness for a friend. Wednesday, May 28, 2008. The last big training crunch is here. Here is what my training looks like this week:. Sunday - I raced the Cap Tex Tri. An Olympic distance triathlon in downtown Austin. More on that later. Monday - Rest day! Pool swim workout in the morning. Finished with a lethargic 2700 m in around 1:15. For me, it was all about getting back in after the hard effort on Sunday. 30 km) run to get my mileage in.
