trainingoferic.blogspot.com

Eric's Training Blog

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, August 2, 2015. A couple of races. I've done a couple of races this season. The first was the Lake Pflugerville Triathon back in June. Here are my splits. Swim: 10:10 for 500m (2:02/100m). Bike: 41:33 for 14 miles (20.2mph). Run: 25:53 for 3 miles (8:38/mile). 25/57 in my age group. I also did Jack's Generic Triathlon today and here are the splits for it. Swim: 9:01 for 500m (1:48/100m). I still have ...

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This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, August 2, 2015. A couple of races. I've done a couple of races this season. The first was the Lake Pflugerville Triathon back in June. Here are my splits. Swim: 10:10 for 500m (2:02/100m). Bike: 41:33 for 14 miles (20.2mph). Run: 25:53 for 3 miles (8:38/mile). 25/57 in my age group. I also did Jack's Generic Triathlon today and here are the splits for it. Swim: 9:01 for 500m (1:48/100m). I still have ...

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Eric's Training Blog | trainingoferic.blogspot.com Reviews

https://trainingoferic.blogspot.com

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, August 2, 2015. A couple of races. I've done a couple of races this season. The first was the Lake Pflugerville Triathon back in June. Here are my splits. Swim: 10:10 for 500m (2:02/100m). Bike: 41:33 for 14 miles (20.2mph). Run: 25:53 for 3 miles (8:38/mile). 25/57 in my age group. I also did Jack's Generic Triathlon today and here are the splits for it. Swim: 9:01 for 500m (1:48/100m). I still have ...

INTERNAL PAGES

trainingoferic.blogspot.com

1

Eric's Training Blog: May 2014

http://trainingoferic.blogspot.com/2014_05_01_archive.html

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, May 18, 2014. I cleaned my bike. I cleaned my bike because it was absolutely filthy. It was last washed probably 2 years ago. It is looking much better now. I put some new tires on it yesterday, but I need to get the bar tape redone as well. Last week: 13.5 miles. This week: 19.5 miles. Asics mileage: 306 miles. Links to this post. Sunday, May 4, 2014. I finally shaved my legs. Links to this post.

2

Eric's Training Blog: March 2014

http://trainingoferic.blogspot.com/2014_03_01_archive.html

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Monday, March 31, 2014. Last week was the last trip I had to Colorado for this season of snowboarding. I really love snowboarding! OK, I'm done posting tonight. I'll post more later this week after my first week back to tri training. Links to this post. Sunday, March 9, 2014. Not a bad run on Tuesday. Links to this post. Subscribe to: Posts (Atom). View my complete profile. The Chronicles of Tracy and Shawn.

3

Eric's Training Blog: January 2015

http://trainingoferic.blogspot.com/2015_01_01_archive.html

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Saturday, January 31, 2015. I think I might have some motivation back! If I see something difficult in the gym, I want to do it. Most people see something difficult in the gym and they say "Oh, I can't do that." Fucking bullshit! If you think you can do it, you can do it! Weekly run mileage: 12.5 miles. Asics mileage: 261.5 miles. Links to this post. Asics mileage: 254 miles. Links to this post. 3) Sub 45 10k.

4

Eric's Training Blog: August 2014

http://trainingoferic.blogspot.com/2014_08_01_archive.html

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Tuesday, August 19, 2014. First race, third place. On August 3rd, I did the Jack's Generic Tri up at Lake Pflugerville. I like the area around the lake so I was actually a bit excited to do that race because I've never done it before. I signed up for the sprint because I wasn't ready for the Olympic. I ended up getting 3rd place in my age group! 4 weeks ago: 0 miles. 3 weeks ago: 3 miles. Last week: 8 miles.

5

Eric's Training Blog: A couple of races

http://trainingoferic.blogspot.com/2015/08/a-couple-of-races.html

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, August 2, 2015. A couple of races. I've done a couple of races this season. The first was the Lake Pflugerville Triathon back in June. Here are my splits. Swim: 10:10 for 500m (2:02/100m). Bike: 41:33 for 14 miles (20.2mph). Run: 25:53 for 3 miles (8:38/mile). 25/57 in my age group. I also did Jack's Generic Triathlon today and here are the splits for it. Swim: 9:01 for 500m (1:48/100m). Oh, how I tri!

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quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: just go here.....

http://quarterlaneironman.blogspot.com/2008/09/just-go-here.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Wednesday, September 17, 2008. Okso I don't know why the two blogs.it's TOOO exhausting now that the Ironman is done. So, please just check the original blog RIGHT HERE. Subscribe to: Post Comments (Atom). View my complete profile. Portland, London and Georgia.OH MY! Colleen (that's me) on life and music. Tri To Be Funny.

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: Do you get the 'picture'?

http://quarterlaneironman.blogspot.com/2008/08/do-you-get-picture.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Monday, August 18, 2008. Do you get the 'picture'? I know many of you are sick of this.especially my boyfriend Sam who is being very patient with my crush right now.but I am VERY VERY sad swimming is over. Cause I just want ONE swim lesson with Michael Phelps. Just one. August 18, 2008 at 10:34 AM. Me and my Homeys. Ms Daly&...

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: May 2008

http://quarterlaneironman.blogspot.com/2008_05_01_archive.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Wednesday, May 28, 2008. Tough day at the office. More later.only 24 more stinking days! That is what Mama T would say! Tuesday, May 27, 2008. Horrible Hilly Hundred and Hotter than Hell! On Sunday I got up to head down to Auditorium Shores to see friends and past participants from TNT do the Cap Tex Triathlon. It was fu...

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: July 2008

http://quarterlaneironman.blogspot.com/2008_07_01_archive.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Tuesday, July 15, 2008. Don't try this 3 weeks later. Magleen was in the second wave at 8:04.thankfully, as I am NEVER that close to the start of the race. Can we get a check on that distance? Apparently I need to work on my sprints in swimming.looks like I have a new goal? Magleen took 4th place, losing the podium by just T...

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: I might hurt the person who wrote this...

http://quarterlaneironman.blogspot.com/2008/08/i-might-hurt-person-who-wrote-this.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Monday, August 18, 2008. I might hurt the person who wrote this. Going for the gold. Why does U.S. Olympic swimmer. Michael Phelps need all those gold. Surely, two or three would be. Enough to gain him a slew of product. Endorsements, thus ensuring him a. Lifetime of financial security. Is Phelps just another greedy, self-.

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: Portland, London and Georgia...OH MY!!!

http://quarterlaneironman.blogspot.com/2008/09/portland-london-and-georgiaoh-my.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Friday, September 12, 2008. Portland, London and Georgia.OH MY! Sorry folks, I know posting has been minimal, life has been super busy! Let me know or contact fundraising@livestrong.org). I ran the 10k on a typical very rainy evening in and around Wembley Stadium. Just a week after Hood to Coast, my running legs were bac...

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: February 2008

http://quarterlaneironman.blogspot.com/2008_02_01_archive.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Thursday, February 28, 2008. I am moving from my lovely apartment, however, I would like to note I still swam my 2500m today. Tomorrow I am taking off since I am going to finish the move and then Saturday is a 65 mile ride and Sunday I am going to ride (not sure the distance and run). Next week is Texas Iron Triathlon Camp!

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: August 2008

http://quarterlaneironman.blogspot.com/2008_08_01_archive.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Tuesday, August 19, 2008. Back in the pool. Made it through the 3200 workout, felt good and even swam 3 back to back 100s at 1:45 pace. (even Mo was shocked! It is no 46 second 100 but I am happy with feeling strong under 2 minutes. Monday, August 18, 2008. I might hurt the person who wrote this. Going for the gold. Perhaps ...

quarterlaneironman.blogspot.com

Colleen...YOU ARE AN IRONMAN!!!: back in the pool

http://quarterlaneironman.blogspot.com/2008/08/back-in-pool.html

Colleen.YOU ARE AN IRONMAN! A full race schedule is proof that I'm choosing to live in this world instead of on it. Each race is a guaranteed adventure for the heart, mind, and soul. Tuesday, August 19, 2008. Back in the pool. Made it through the 3200 workout, felt good and even swam 3 back to back 100s at 1:45 pace. (even Mo was shocked! It is no 46 second 100 but I am happy with feeling strong under 2 minutes. TRI TO BE FUNNY. Girl crush back at ya with those swim times! August 19, 2008 at 8:48 AM.

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trainingoferic.blogspot.com

Eric's Training Blog

This is a blog to keep track of my training regiment for triathlons, cycling, and running races. Sunday, August 2, 2015. A couple of races. I've done a couple of races this season. The first was the Lake Pflugerville Triathon back in June. Here are my splits. Swim: 10:10 for 500m (2:02/100m). Bike: 41:33 for 14 miles (20.2mph). Run: 25:53 for 3 miles (8:38/mile). 25/57 in my age group. I also did Jack's Generic Triathlon today and here are the splits for it. Swim: 9:01 for 500m (1:48/100m). I still have ...

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