themattmillerexperience.blogspot.com
themattmillerexperience.com: Triple Crown Enduro Series
http://themattmillerexperience.blogspot.com/p/triple-crn-enduro-series.html
Triple Crown Enduro Series. Triple Crown Enduro Series. I’m super happy to be able to announce my partnership with the Triple Crown Enduro Series as Official Series Coach! This is where we will talk training and enduro—two of my favourite things! Before we get started with all that, let me first tell you who I am and why I’m here. This is me. a person. name to face; ok, carry on. I’ll still be working directly with my athletes, though these spaces are extremely limited. Check back for updates! With any q...
themattmillerexperience.blogspot.com
themattmillerexperience.com: Pacing in Enduro
http://themattmillerexperience.blogspot.com/2014/08/pacing-in-enduro.html
Triple Crown Enduro Series. We all watch the same race videos. On watching the starts for runs, it is not uncommon to see riders absolutely smashing the pedals from the gun. This makes sense- we pedal when we can to throw down the extra watts and move through the pedally terrain as fast as possible, then hold on for the rough stuff. It’s a strategy that makes sense in theory, but does it work in practice? How many times have you smashed a pedal section and gone into a rock garden cross-eyed? As shown in ...
greennannae.blogspot.com
Going Green!!!: 07/01/2008 - 08/01/2008
http://greennannae.blogspot.com/2008_07_01_archive.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Everytime you go through a drive-through to eat, you are paying someone to kill you! If man made it, don’t eat it! Thursday, July 31, 2008. Anyway I just had to drop a note today to say that I've lost a total of 20.8 lbs this month and I still have tomorrow. Not bad for one month of atleast 90% raw. I am personally thrilled with the results! And yes I did offically make it out of the 230's as of today! Could I have done better? Thursday, July 17, 2008.
themattmillerexperience.blogspot.com
themattmillerexperience.com: Performance Consulting
http://themattmillerexperience.blogspot.com/p/coaching.html
Triple Crown Enduro Series. Coach at Michaux MTB School. Presentation on MTB to American College of Sports Medicine. Published abstract in International Journal of Exercise Science. Research studies in MTB, Precooling, and Recovery. Athlete Wins in Enduro, XC, 100 milers, Triathlon, Super D! Dozens of wins, 50 podiums and 3 State Championships in 2013 alone! Podiums in every off-road discipline, including cyclocross and short track! For the dedicated athlete. Weekly plan adjustment and training evaluation.