rdfinders.com
RD Finders and Personal Training - Homepersonal training and nutrition services provided by personal trainers and registered dietitian.
http://www.rdfinders.com/
personal training and nutrition services provided by personal trainers and registered dietitian.
http://www.rdfinders.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.3 seconds
Cydney Walker
Cydney Walker
2400 ●●●●●an St
Da●●as , TX, 75215
US
View this contact
Cydney Walker
Cydney Walker
2400 ●●●●●an St
Da●●as , TX, 75215
US
View this contact
Yahoo! Inc
YahooDomains TechContact
701 F●●●●● Ave.
Sun●●●ale , CA, 94089
US
View this contact
BUY YOUR DOMAIN
15
YEARS
6
MONTHS
28
DAYS
MELBOURNE IT, LTD. D/B/A INTERNET NAMES WORLDWIDE
WHOIS : whois.melbourneit.com
REFERRED : http://www.melbourneit.com
PAGES IN
THIS WEBSITE
9
SSL
EXTERNAL LINKS
12
SITE IP
98.139.135.128
LOAD TIME
0.297 sec
SCORE
6.2
RD Finders and Personal Training - Home | rdfinders.com Reviews
https://rdfinders.com
personal training and nutrition services provided by personal trainers and registered dietitian. <META name="y_key" content="b03e85e6c637d340">
rdfinders.com
RD Finders and Personal Training - Appointment requests and forms
http://www.rdfinders.com/appointment_requests_and_forms
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. Appointment requests and forms. This page is designed to provide you with necessary forms to fill out prior to your visit with RD Finders and Personal Training. To the right, you will requested information if you are receiving personal training services or nutrition services. Web Hosting by Yahoo!
RD Finders and Personal Training - Commmonly Asked Questions
http://www.rdfinders.com/commmonly_asked_questions
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. This section is designed to answer some of the most commonly asked questions about picking the right provider and service for you. Please feel free to contact us with any further questions or clarifcations that you may need. How do I chose a provider that is right for me? Nutrition services are covered b...
RD Finders and Personal Training - Home
http://www.rdfinders.com/home
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. Have you heard about the 12 week challenge. This is the place to sign up and get more information on what is happening! Is about motivation and staying focused to reach goals. It is easy to have the idea, but the committment to get it done sometimes is missing for people. Today about getting started!
RD Finders and Personal Training - Hours and Rates
http://www.rdfinders.com/hours_and_rates
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. Monday 6am - 4pm. Tuesday 6am - 5pm. Wednesday 6am - 3pm. Thursday 6am - 5pm. Friday 6am - 5pm. Extended hours for personal training may be available. Please contact us for details. Group $50 per person up to 10 people. Individuals $65 per session. Couples/Partners $75 per session. Web Hosting by Yahoo!
RD Finders and Personal Training - Services Provided
http://www.rdfinders.com/services
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. In-home/office training is provided for those individuals who want more privacy or convenience of having the trainer come to them. Saves time and the hassle of having to drive to your trainer. Group sessions are available. Want to see how Cydney is training? Follow her blog here:. We will be supportive.
TOTAL PAGES IN THIS WEBSITE
9
Figure Transformation: February 2010
http://rdfinders.blogspot.com/2010_02_01_archive.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Monday, February 22, 2010. Mad as a hatter! Http:/ news.bbc.co.uk/2/hi/americas/8528100.stm. How's this for an eye opener? Cydney Walker, MS, RD, cpt. Subscribe to: Posts (Atom). Support the Haiti Disaster Relief Effort. Mad as a hatter! Cydney Walker, MS, RD, cpt. Practicing person...
Figure Transformation: September 2009
http://rdfinders.blogspot.com/2009_09_01_archive.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Tuesday, September 8, 2009. Making the Vegetarian Meat - Seitan. The recipe is as follows:. 2 cups vital gluten. 2 tablespoons all-purpose flour. 1/4 cup nutritional yeast. 1 tablespoon ketchup/tomato sauce/paste/soup. 1 tablespoon olive oil. 1 tablespoon minced garlic. This week wi...
Figure Transformation: Legs
http://rdfinders.blogspot.com/2010/03/legs.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Sunday, March 21, 2010. Leg extensions 30 lbs 10/12/15/15 each side. Lunges 10 reps each leg 4 sets. Side lunges 2 sets 10 reps. Diagonal lunges 2 sets 10 reps. 5 minutes stretching in between cardio sessions. Cydney Walker, MS, RD, cpt. Subscribe to: Post Comments (Atom).
Figure Transformation: Mad as a hatter!
http://rdfinders.blogspot.com/2010/02/mad-as-hatter.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Monday, February 22, 2010. Mad as a hatter! Http:/ news.bbc.co.uk/2/hi/americas/8528100.stm. How's this for an eye opener? Cydney Walker, MS, RD, cpt. Please be mindful and respectful when posting comments. Subscribe to: Post Comments (Atom). Support the Haiti Disaster Relief Effort.
Figure Transformation: Chest and biceps
http://rdfinders.blogspot.com/2010/01/chest-and-biceps.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Saturday, January 30, 2010. Got them in today. Incline press - bar 15 x 2, 95 lbs 10, 135 lbs 5, 115 lbs 8. Cable flyes - 40 lbs 12, 50 lbs 10 (machine started sticking), 40 lbs 10 (machine sticking again). Decline press - 95 lbs 10 x 3 (right shoulder tight on this movement).
Figure Transformation: January 2010
http://rdfinders.blogspot.com/2010_01_01_archive.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Saturday, January 30, 2010. Got them in today. Incline press - bar 15 x 2, 95 lbs 10, 135 lbs 5, 115 lbs 8. Cable flyes - 40 lbs 12, 50 lbs 10 (machine started sticking), 40 lbs 10 (machine sticking again). Decline press - 95 lbs 10 x 3 (right shoulder tight on this movement). Quads...
Figure Transformation: Building a better back
http://rdfinders.blogspot.com/2010/03/building-better-back.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Tuesday, March 16, 2010. Building a better back. Bar 45 lbs 15 reps. 95 lbs 11 reps. 115 lbs 8 reps. 135 lbs 6, 8 reps. Hammer strength lat high pulls palms in. 70 lbs each side 10 reps. 80 lbs each side 8. 90 lbs each side 6. Lat pulldowns to the front. 75 lbs 15 reps.
Figure Transformation: Gotten behind
http://rdfinders.blogspot.com/2010/01/gotten-behind.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Saturday, January 30, 2010. Really got behind on keeping track of my training. Glad that didn't translate into a misisng in the gym. Wednesday - 1 hour cardio, 1 hour karate. Thursday - 530am cardio - 1 hour - it sucked wind like a mug! Leg press - 495 lbs 15, 675 lbs 12! Support th...
Figure Transformation: March 2010
http://rdfinders.blogspot.com/2010_03_01_archive.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Sunday, March 21, 2010. Leg extensions 30 lbs 10/12/15/15 each side. Lunges 10 reps each leg 4 sets. Side lunges 2 sets 10 reps. Diagonal lunges 2 sets 10 reps. 5 minutes stretching in between cardio sessions. Cydney Walker, MS, RD, cpt. Tuesday, March 16, 2010. Bar 45 lbs 15 reps.
Figure Transformation: Totally forgot to post back and tricep training!
http://rdfinders.blogspot.com/2010/01/totally-forgot-to-post-back-and-tricep.html
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Saturday, January 30, 2010. Totally forgot to post back and tricep training! Seated cable rows high - 105 lbs 10 x 4. Hammer strength close grip pulldown - 90 lbs 12, 140 lbs 15, 180 lbs 12 x 2. Lat pulldowns single arm - 80 lbs 12 x 3. Overhead extensions - 70 lbs 15 x 3.
TOTAL LINKS TO THIS WEBSITE
12
Hover
Http:/ www.theweathe r. Http:/ www.imdb.com. Hover lets you easily create simple ways to access your digital life.
RD FINANSE - kredyty - Home
85 744 36 49. Kompleksowe podejście do kwestii finansowania nieruchomości. Jeżeli chcesz poznać szczegóły oferty, skontaktuj się oddziałem lub umów się z naszym Doradcą. Oferta RD Finanse odzwierciedla kompleksowe podejście do kwestii finansowania i obrotu nieruchomościami, szeroko pojętych finansów domowych oraz możliwości kredytowych małych i średnich firm w Polsce. Białystok, ul. Legionowa 28 lok. 208. 85 744 36 49.
RDF Inc. | Workplace Design
RDF Inc. | Workplace Design
Figure Transformation
Schedule of training for competitions to qualify for a national level show. Training log and dietary log to monitor changes in my regimen. www.RDFinders.com. RD Finders and Personal Training. RD Finders and Personal Training. Sunday, March 21, 2010. Leg extensions 30 lbs 10/12/15/15 each side. Lunges 10 reps each leg 4 sets. Side lunges 2 sets 10 reps. Diagonal lunges 2 sets 10 reps. 5 minutes stretching in between cardio sessions. Cydney Walker, MS, RD, cpt. Tuesday, March 16, 2010. Bar 45 lbs 15 reps.
RD Finders and Personal Training - Home
RD Finders and Personal Training. RD Finders and Personal Training. What's Happening with RD Finders and Personal Training. Appointment requests and forms. Articles from What's Happening with RD Finders. Have you heard about the 12 week challenge. This is the place to sign up and get more information on what is happening! Is about motivation and staying focused to reach goals. It is easy to have the idea, but the committment to get it done sometimes is missing for people. Today about getting started!
Eurona Telecom
REVOLUTIONARY DEMOCRATIC FRONT (RDF)
REVOLUTIONARY DEMOCRATIC FRONT (RDF). Due to unavoidable reasons we are abandoning. This present blog address. For the latest from the Revolutionary Democratic Front (RDF),. Please visit our new blog. Http:/ rdf-2005.blogspot.com. India: A Catastrophe or a Break with Imperialism. Interview with GN Saibaba of the. Revolutionary Democratic Front, India. If these are indicators of growth, I’m afraid that these indicators could never speak about the real growth that is developing in India, says GN Saib...
RDF INDIA
R & D Projects. Follow us on twitter. Rural Development Foundation is a NGO registered under the Bombay Trust Public Act 1950 and Society Registration Trust Act 1860 at the charity Commissioner’s office (Kheda District) on 2-2-1980. RDF identifies and design specific entrepreneurial opportunities, based on local resources, skills, demands. It has conducted specially designed Entrepreneurship Development Programmes (EDP). Welcome to our Website. AITC, 2nd floor, Narayan Complex,. Above Virgin Store,.
Rdf Power Projects Limited
11 MW WTE Project. Project Scheme and Features. Welcome to RDF Power Projects Ltd. RDF Power Projects Limited (RDFPPL) is establishing an integrated waste to energy (WTE) facility for processing of Municipal Solid Waste (MSW) at Chinnaravulapalli Village in Bibinagar Mandal on the outskirts of Hyderabad. The Refused Derived Fuel (RDF) produced from MSW in the Processing Plant will be used in the Boiler of the Thermal Power Plant being set up by the company at the same site.
Rural Development Foundation
Vision, Mission & Goal. Healthy Minds and Healthy Bodies. RDF VAPV Junior College. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Join us on Facebook. Follow us on Twitter. Create a free website or blog at WordPress.com. Follow “Rural Development Foundation”. Get every new post delivered to your Inbox. Join 32 other followers. Build a website with WordPress.com.
SOCIAL ENGAGEMENT