rendezvoo.blogspot.com
the rendezvoo pointa blog on running equipment reviews, techniques, races, experiences and living life in a way to maximize your potential.
http://rendezvoo.blogspot.com/
a blog on running equipment reviews, techniques, races, experiences and living life in a way to maximize your potential.
http://rendezvoo.blogspot.com/
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the rendezvoo point | rendezvoo.blogspot.com Reviews
https://rendezvoo.blogspot.com
a blog on running equipment reviews, techniques, races, experiences and living life in a way to maximize your potential.
rendezvoo.blogspot.com
The Rendezvoo Point: road review - Skechers GOMeb Speed 3
http://rendezvoo.blogspot.com/2015/07/road-review-skechers-gomeb-speed-3.html
Road review - Skechers GOMeb Speed 3. Have you ever been in the situation where you've really wanted to fall in love but something got in the way? Since the day that meb won the 2014 boston marathon wearing the prototype GOMeb Speed 3 i was keen on getting my grubby little. Feet on them. i'd had a racing love-affair with the GOMeb Speed 2. Gear bag as my plans were to race to a new BQ time in them. But some things are just not to be. To allow for a roomier fit . but again to no avail. try as i mi...The S...
The Rendezvoo Point: April 2015
http://rendezvoo.blogspot.com/2015_04_01_archive.html
Race report - 2015 waterloo marathon. Meat loaf was right - two out of three ain't bad. I'd stated my goals for this race earlier this week, and made good on (1) finishing top 3 for my age group and (2) running a negative split. Well, at least i think that i ran a negative split. Driving the Waterloo marathon course and sure enough here it is . A photo posted by patrick voo (@pbfvoo) on. Apr 25, 2015 at 12:42pm PDT. The remainder evening would have gone off swimmingly except for the fact that the guests ...
The Rendezvoo Point: October 2014
http://rendezvoo.blogspot.com/2014_10_01_archive.html
Gear review - Nathan quickdraw elite handheld hydration bottle. My preference is to be the least encumbered runner that i can possibly be. that's why i don't run with music, and (to my friend trevor. S great surprise when we first started training together) why i don't usually carry any water on my workouts. However, having set my sights on tackling my first ultra. On the one hand. Some of the best features of the QDE are:. Easy-to-open and close rubber nozzle. No fiddling with bladders or trying to pour...
The Rendezvoo Point: July 2015
http://rendezvoo.blogspot.com/2015_07_01_archive.html
Race report - The North Face Endurance Challenge Series GORE-TEX 50 Mile. Where's samwise gamgee when you need him? But just for good measure let's toss in a humidex reading in excess of 32°C. It probably goes without saying, but this was a gnarly race. the best way that i can detail it without drowning out all of you in the minutiae is to recount (appropriately) the ups and downs of my first ever 50-miler. Having forgotten to bring my garmin 305 to the race (! DOWN: faster companion racers. Add to that ...
The Rendezvoo Point: August 2015
http://rendezvoo.blogspot.com/2015_08_01_archive.html
On the run . with sara hall. Happy girl after a pain-free run on my favorite Mammoth trail- Horseshoe Lake, 10,000 ft. elev. #Huff #Puff. A photo posted by Sara Hall (@sarahall3) on. Jul 27, 2013 at 11:34am PDT. What's it like being married to one of america's greatest distance runners? You could ask ryan hall. While running is a hallmark (pun intended) of her life and career, sara is also most active in the hall steps foundation. A) Easy days easy, hard days hard. B) Start fast and stay aggressive.
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3 Cheap Runners: November 2014
http://www.3cheaprunners.com/2014_11_01_archive.html
Friday, November 28, 2014. Tidbits re: Black Friday. I trust that all of our American friends had a wonderful day of turkey comas and family time yesterday! 1 Black Friday used to refer to stock market crashes in the 1800s. When the government stepped in to correct the distortion by flooding the market with gold, prices plummeted and many investors lost sizable fortunes. 2 "Santa Claus parades" were Black Friday's predecessor. 3 The date of Thanksgiving was, indirectly, determined by holiday shoppers.
3 Cheap Runners: 1st 1/2 Marathon of 2015
http://www.3cheaprunners.com/2015/04/1st-12-marathon-of-2015.html
Monday, April 27, 2015. 1st 1/2 Marathon of 2015. Well yesterday marked my 4th consecutive year running the Forest City Road Race. The 2012 FCRR was my 1st race ever, and I did the 5km distance.and it SUCKED big time.but none the less I was hooked - I caught the running bug. You may (or not) remember that I ran the 1/2 marathon at this race last year. I had a lot of knee issues last year, and coming back to this race my only goal was to finish feeling good! We were off to the races (literally). I knew th...
3 Cheap Runners: Our Races
http://www.3cheaprunners.com/p/our-races_9.html
Here are a few useful links to find races that are local to the 3 Cheap Runners.thanks to friend of the Runners Jeff Rowell ( @Runs4Coffee. For the 'Get Out There' link! Runner's Choice London Event Calendar. The 3 Cheap Runners' 2014 Race Schedule (So Far.). Walt Disney World Marathon. January 11 and 12. A Half Marathon at Walt Disney World in Florida for Michelle. And a half and full marathon for Mike. MEC London Race ONE. Ran the 5K with the kids in a frigid but fun race. Really Chilly Road Race.
3 Cheap Runners: December 2014
http://www.3cheaprunners.com/2014_12_01_archive.html
Tuesday, December 23, 2014. Kennedy, Mme. Butterfly. Busy busy around here, but just about ready for Christmas! I got out after work and finished up my shopping (in fairness I only have one person to buy for) and this evening I'll be wrapping it all up…I hate wrapping presents, ugh. This past Friday Kennedy had her first ever swim meet! Here's her 50m Butterfly, she's the second swimmer from the top…. The running has been going really well this past week as I had my "peak week" mileage-wise. A couple...
3 Cheap Runners: August 2014
http://www.3cheaprunners.com/2014_08_01_archive.html
Friday, August 29, 2014. Hand's up.who's stoked about a looooong weekend? Just getting ready to head to work, and then I'm all packed and ready to head to the cottage.long weekend here I come! Well friends - it's Friday.so we all know what that means, it's time for. So let's get started shall we. 2 Tried a new-to-me salad at Wendy's this week.and it earns. It was very delish.BBQ Chicken Salad. BEYOND excited to now own a piece of sand at the #happiestplaceonearth! What are some of your fav's this week?
9run - a blog on running and the active lifestyle: Shoe Review: Skora Fit
http://www.9run.ca/2014/06/shoe-review-skora-fit.html
Friday, 27 June 2014. Shoe Review: Skora Fit. Five times the charm? It's no secret that I like shoe designs that don't quite fit the mold. The design aesthetic, and everything else for that matter, used in traditional shoes simply do not work for me. This is one of the reasons why I find Skora appealing . They dare to be sightly different in the way they construct their shoes from the off-centre lacing to using different kinds of materials to its beautifully rounded sole. Here comes the important part: h...
9run - a blog on running and the active lifestyle: What To Do The Day Before To Run Your Best Race
http://www.9run.ca/2015/04/what-to-do-day-before-to-run-your-best.html
Friday, 17 April 2015. What To Do The Day Before To Run Your Best Race. We've finally arrived at the last installment of the Run Your Best Race Series. I hope that you've found it helpful so far. At this point, all the training is done, the taper is almost over, and all that's left is the rest of the carbo-loading and last-minute preparations. We all know it works.this is hardly disputed anymore. I usually start three days prior to my race by eating normal meal portions but loading up on the vegg...Early...
9run - a blog on running and the active lifestyle: Race Reports
http://www.9run.ca/p/race-reports.html
2016 Beaches Jazz Run. 2016 Toronto Goodlife Marathon. 2016 Chilly Half Marathon. 2015 Toronto Waterfront Marathon. 2015 Chicago Marathon (Coach's Report). 2015 MEC Race Six. 2015 Father's Day Half at Van Nuys. 2015 MEC Race Three: The Spring Classic. 2015 Bermuda International Half-Marathon. 2015 Hair of the Dog 9k. 2014 Bank of America Chicago Marathon. 2014 MEC Race Toronto Half-Marathon. 2014 Toronto Yonge Street 10k. 2014 Harry's Spring Run-Off 8k and 5k. 2013 Hamilton Road2Hope Marathon. 2015 Toron...
Race Report- Red Barn Snowshoe Race - Dad On The Run
http://dadontherun.weebly.com/blog/race-report-red-barn-snowshoe-race
Dad On The Run. Race Report- Red Barn Snowshoe Race. So here we are in February yet again- it's cold, there's a massive amount of snow on the ground, and runners everywhere are anxiously awaiting the return of spring. Not all runners thought- some of us are lucky enough to be in the know about snowshoe running and racing! I figured that with the deep snow passing would be tough, so I tried to get up pretty close to the front right from the start. We started out down the laneway of the farm, but withi...
9run - a blog on running and the active lifestyle: Shoe Review: Mizuno Wave Ekiden 9
http://www.9run.ca/2015/04/shoe-review-mizuno-wave-ekiden-9.html
Sunday, 26 April 2015. Shoe Review: Mizuno Wave Ekiden 9. I am trying out a new format for my reviews (inspired by weartesters.com. Please let me know how you like this format and any suggestions for making it better and easier to read. Thanks! I've been looking at buying these for a while now. Mizuno has been one of those brands that make very intriguing shoes and while the Musha is a personal favorite of mine, the Wave Universe didn't work out very well. For such a light shoe, this pair feels extremely...
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Eelt, kloven, likdoorns. Voetschimmel, Schimmelnagel, Zweetvoeten. ER ZIJN GEEN PEDICUREBEHANDELINGEN MEER MOGELIJK. WIE WEET TOT ZIENS IN PORTUGAL. PEDICURESALON RENDEZ-VOETJE SLUIT HAAR DEUREN IN UTRECHT. NIEUWE START in P O. Het is nu bi. Jaar geleden dat ik mijn pedicurepraktijk Rendez-Voetje opstartte. En nu laat ik je weten dat ik met mijn praktijk ga stoppen. Lees verder op de pagina Portugal. GERUST EENS NAAST JE SCHOENEN. Je doet er v. Alles aan om lichaam en geest fit te. Ige aandacht aan je.
the rendezvoo point
Get busy living, or get busy dying .". The life-altering perils of running. This week i had the privilege of speaking to a group of runners gathered for a symposium at our local MEC store. the event was called "A Celebration of Runners" and it was organized by my pal and running sensei jim. And the team at MEC Barrie. While i felt completely inadequate and underqualified to be addressing such a diverse and experienced tribe of athletes (including my friend keith. I dislike running. really. How i started ...
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