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Rene' Mayer

Wednesday, December 29, 2010. Team Sanford-Burnham :Count Down to Disney. Is a marathon training group we ( Team Hendryx. Are coaching to run the Walt Disney World 2011 Half marathon and Marathons,Jan 8-9.They are raising money for medical research in many diseases such as diabetes. There is one long run practice left,then it's off to the races! You guys are awesome! Sunday, May 2, 2010. So I've had ongoing issues with plantar faciitis. Wednesday, December 30, 2009. Check out the 2010. See the link below:.

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Wednesday, December 29, 2010. Team Sanford-Burnham :Count Down to Disney. Is a marathon training group we ( Team Hendryx. Are coaching to run the Walt Disney World 2011 Half marathon and Marathons,Jan 8-9.They are raising money for medical research in many diseases such as diabetes. There is one long run practice left,then it's off to the races! You guys are awesome! Sunday, May 2, 2010. So I've had ongoing issues with plantar faciitis. Wednesday, December 30, 2009. Check out the 2010. See the link below:.

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Rene' Mayer | renemayerfl.blogspot.com Reviews

https://renemayerfl.blogspot.com

Wednesday, December 29, 2010. Team Sanford-Burnham :Count Down to Disney. Is a marathon training group we ( Team Hendryx. Are coaching to run the Walt Disney World 2011 Half marathon and Marathons,Jan 8-9.They are raising money for medical research in many diseases such as diabetes. There is one long run practice left,then it's off to the races! You guys are awesome! Sunday, May 2, 2010. So I've had ongoing issues with plantar faciitis. Wednesday, December 30, 2009. Check out the 2010. See the link below:.

INTERNAL PAGES

renemayerfl.blogspot.com

1

Rene' Mayer: Health First Tri

http://renemayerfl.blogspot.com/2009/10/health-first-tri.html

Sunday, October 11, 2009. Today several Team Hendryx athletes competed in the Health First Tri. It was very hot and if you're here in FLA you know what I mean! BTW, congrats to another Team Hendryx athlete, Dan who qualified for the Boston Marathon today at Chicago. Way to go everyone! Subscribe to: Post Comments (Atom). Sean from Team Hendryx. View my complete profile. Subscribe To www.teamhendryx.com.

2

Rene' Mayer: December 2009

http://renemayerfl.blogspot.com/2009_12_01_archive.html

Wednesday, December 30, 2009. 2010 BOULDER ALTITUDE CAMP FOR IRONMAN TRIATHLETES. Looking for a beatiful place to train for an Ironman with experienced ,quality coaches? Check out the 2010. See the link below:. Http:/ www.geminimultisport.com/10boulderaltitudecamp.html. Saturday, December 26, 2009. 2010 Boulder Altitude Camp. 2010 BOULDER ALTITUDE CAMP.EXCITING NEW TRIATHLON CAMP IN BOULDER COLORADO,MAY 2010. MORE TO COME SOON OR CHECK : SEAN'S BLOG @. Http:/ www.teamhendryx.com/. Sean from Team Hendryx.

3

Rene' Mayer: March 2009

http://renemayerfl.blogspot.com/2009_03_01_archive.html

Monday, March 30, 2009. Yesterday Sean and I rode 40 miles in some really strong wind. I'm glad he's 6'3" . He makes a great wind blocker. I felt like I had been doing squats for 2 hours by the time we finished. It seemed we couldn't get a break. We briefly had a tail wind and were easily cruising 28 mph ., that's how strong the wind was. Ran 5 today and we're going to ride 25 this pm. Saturday was fun , we spent the am working with the Lake Co. PAL for kids . The kids are training. For either a Triathlon.

4

Rene' Mayer: December 2010

http://renemayerfl.blogspot.com/2010_12_01_archive.html

Wednesday, December 29, 2010. Team Sanford-Burnham :Count Down to Disney. Is a marathon training group we ( Team Hendryx. Are coaching to run the Walt Disney World 2011 Half marathon and Marathons,Jan 8-9.They are raising money for medical research in many diseases such as diabetes. There is one long run practice left,then it's off to the races! You guys are awesome! Subscribe to: Posts (Atom). Sean from Team Hendryx. View my complete profile. Team Sanford-Burnham :Count Down to Disney.

5

Rene' Mayer: 5430 Triathlon

http://renemayerfl.blogspot.com/2009/08/5430-triathlon.html

Sunday, August 23, 2009. The race is called "5430" because that is the elevation of Boulder,CO where this race took place. Sean and Team Hendryx. Client Kevin Johnson competed. Being flatlanders. From FL , the race was already tough. Sean had a good day finishing 13 th. In his age group. Kevin J. had a good day as well. The weather was fabulous. And as always , the venue gorgeous! Subscribe to: Post Comments (Atom). Sean from Team Hendryx. View my complete profile. James Peak ,CO hike.

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teamhendryx.blogspot.com

The Team Hendryx Experience: Boston Weekend

http://teamhendryx.blogspot.com/2010/04/boston-weekend.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Saturday, April 17, 2010. With Boston coming this Monday I need to express an opinion. This opinion might not be a popular one but it's my blog and I get to say what I feel :-). However, they have no place in the Boston Marathon. Boston is for the elite runners...

teamhendryx.com

Team Hendryx

http://www.teamhendryx.com/index.html

DO MORE, DO IT BETTER.TEAM HENDRYX. Endurance Athlete Training and Development. Endurance for a Healthy Life. Team Hendryx provides group and individual endurance training to athletes of all ages and all levels. 3 TIME WORLD IRONMAN CHAMPION CHRISSIE WELLINGTON SENDS SEAN HENDRYX CONGRATULATIONS FOR HIS ACHIEVEMENTS IN COACHING. Click here for story. COME MEET US AT OUR NEXT TRAINING SESSION! Designed by: Mitchell Web Design.

teamhendryx.blogspot.com

The Team Hendryx Experience

http://teamhendryx.blogspot.com/2010/09/blog-post.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Monday, September 6, 2010. Subscribe to: Post Comments (Atom). The end of a horrible run at miamiman. I have recently left the corporate world (thanks Pat) and working on starting a full time coaching business -keep your fingers crossed! View my complete profile.

teamhendryx.blogspot.com

The Team Hendryx Experience: healing - hopefullly

http://teamhendryx.blogspot.com/2010/04/healing-hopefullly.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Wednesday, April 28, 2010. So i went to see my friend and Team Hendryx athlete, Dean. Dean is a acupuncturist and has been working on me for about 6 months now. I was hoping he could assist with my Achilles issues I am having. Keep your fingers crossed. Sean - Team...

seanhendryx.blogspot.com

Sean from Team Hendryx: June 2009

http://seanhendryx.blogspot.com/2009_06_01_archive.html

Sean from Team Hendryx. Monday, June 29, 2009. Brief Summary of Last Week. Summary of last weeks training. Monday: PAL practice at Windy Hill Middle School. Running intervals and bike spin. Vista Club practice. Thunder storm rolled in so we got rained out. Running program over at Blue Jacket Park. We had our participants do timed intervals and everyone did a good job. Thursday: No coaching practices so I was able to get some good training in on this day. Sunday, June 21, 2009. On another note, Team Hendr...

teamhendryx.blogspot.com

The Team Hendryx Experience: Frustration

http://teamhendryx.blogspot.com/2010/05/frustration.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Tuesday, May 4, 2010. I am not sure how the race will turn out but I am not changing my plan because I have not been running - I am going for it - I am going to go out fast, try to settle into a good 8:30 pace and see how long I can hold it. I may not win this year...

teamhendryx.blogspot.com

The Team Hendryx Experience: baby steps and I will take it

http://teamhendryx.blogspot.com/2010/05/baby-steps-and-i-will-take-it.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Saturday, May 8, 2010. Baby steps and I will take it. I had a massage appointment with Jen (Massage Envy) last night and she worked on my legs, especially the calf and I felt even better coming out of that appointment. Best of luck, Coach Bill! Subscribe to: Post C...

teamhendryx.blogspot.com

The Team Hendryx Experience: Key West 50

http://teamhendryx.blogspot.com/2010/04/key-west-50.html

The Team Hendryx Experience. Welcome to The Team Hendryx Experience, I hope you have fun exploring this blog and also get something worth while out of it at times. I will try to post information that you will find helpful and some times funny. Tuesday, April 20, 2010. There are some challenges with this race - the heat, the start time, the humidity, and the boredom. We will see how it goes. Subscribe to: Post Comments (Atom). The end of a horrible run at miamiman. View my complete profile. Rene' - Team H...

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Haal meer uit jouw. Social media - online advertising - websites. Een social media campagne is de manier om ervoor te zorgen dat je berichten meer bereik krijgen. Wij zorgen ervoor dat de advertentie zowel tekstueel als grafisch helemaal klopt en targeten deze onder jouw doelgroep. Het is leuk om te zien dat je veel likes hebt voor jouw Facebook-pagina. Maar als er geen interactie is tussen jou en je fans, is dit een gemiste kans. Renema X. Effectief een doelgroep bereiken. Dat is hoe wij social adve...

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Rene' Mayer

Wednesday, December 29, 2010. Team Sanford-Burnham :Count Down to Disney. Is a marathon training group we ( Team Hendryx. Are coaching to run the Walt Disney World 2011 Half marathon and Marathons,Jan 8-9.They are raising money for medical research in many diseases such as diabetes. There is one long run practice left,then it's off to the races! You guys are awesome! Sunday, May 2, 2010. So I've had ongoing issues with plantar faciitis. Wednesday, December 30, 2009. Check out the 2010. See the link below:.

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