dldancer.blogspot.com
Deb's Dribble: Hmmmm...
http://dldancer.blogspot.com/2009/04/i-think-i-need-to-update-this.html
Monday, April 20, 2009. I think I need to update this! Subscribe to: Post Comments (Atom). Check out these great blogs. Missey - My Journey to Ironman Florida 2008. Beth - The Journey Has Just Begun. Coach Bill - The Team Hendryx Experience. Coach Sean - Team Hendryx. Check out theses great websites. Apopka, FL, United States. My name is Debbie and I'm on a journey to a better me. This is my story. View my complete profile.
dldancer.blogspot.com
Deb's Dribble: January 2009
http://dldancer.blogspot.com/2009_01_01_archive.html
Tuesday, January 6, 2009. 14 days and counting. We'll see how this goes. Subscribe to: Posts (Atom). Check out these great blogs. Missey - My Journey to Ironman Florida 2008. Beth - The Journey Has Just Begun. Coach Bill - The Team Hendryx Experience. Coach Sean - Team Hendryx. Check out theses great websites. 14 days and counting. Apopka, FL, United States. My name is Debbie and I'm on a journey to a better me. This is my story. View my complete profile.
dldancer.blogspot.com
Deb's Dribble: Who needs sleep???
http://dldancer.blogspot.com/2008/12/who-needs-sleep.html
Thursday, December 18, 2008. Working, shopping, singing at Disney, family, moving.who has time to sleep? I was supposed to be doing the Disney Marathon in January, but I have decided not to do it.I haven't done the training. So, I will be a cheerleader for my friends. At least it's one thing off the to-do list for now. Last night after singing at Disney, I went out on a mission to get most of my Christmas shopping done. I had a list and got everything I planned except one thing (only because I couldn...
dldancer.blogspot.com
Deb's Dribble: November 2008
http://dldancer.blogspot.com/2008_11_01_archive.html
Monday, November 24, 2008. It's that time of year again. (UPDATED 12/03/08). It's that time of year again.my chorus is singing at Disney! Here is a list of dates and times. I'll update it periodically if there are any changes:. Friday, November 28. Show times: 7:00 and 8:00. Sunday, November 30. Show times: 7:00 and 7:40. Tuesday, December 9. Show times: 6:45 and 7:45. Friday, Decemer 12. Show times: 5:15 and 6:15. Wednesday, December 17. Show times: 5:15 and 6:15. Thursday, December 18. I won't be there!
dldancer.blogspot.com
Deb's Dribble: Moving...it's over for now!
http://dldancer.blogspot.com/2009/02/movingits-over-for-now.html
Tuesday, February 10, 2009. Moving.it's over for now! It was hard to believe how fast 60 days goes by. When moving day came, it seemed like I'd just given my notice. Well, it's over now. Though we had been moving things over a little at a time, when it came down to the final week, there was still a ton to do! It's amazing how much junk you can collect over 12 years. All of a sudden, it was moving day! Chad and Jimmy came up with a way to get me past the tears. They'd start a pillow fight! Honey, I can no...
renemayerfl.blogspot.com
Rene' Mayer: June 2009
http://renemayerfl.blogspot.com/2009_06_01_archive.html
Tuesday, June 23, 2009. Recognize any of these athletes? Are you wondering why they have tape on them and how it works? Remember the last Olympics and all that pink and blue tape? For more info, check out www.kinesiotaping.com. Sunday, June 7, 2009. PAL has Great Race @ IronKids St.Pete. Is coaching the Lake County Sheriff's. Dept Police Activities League for Triathlon. Today 12 PAL athletes competed in the 2009 IronKids. National Championship in Arizona! Subscribe to: Posts (Atom). Sean from Team Hendryx.
renemayerfl.blogspot.com
Rene' Mayer: 2010 Boulder Altitude Camp
http://renemayerfl.blogspot.com/2009/12/2010-boulder-altitude-camp.html
Saturday, December 26, 2009. 2010 Boulder Altitude Camp. 2010 BOULDER ALTITUDE CAMP.EXCITING NEW TRIATHLON CAMP IN BOULDER COLORADO,MAY 2010. MORE TO COME SOON OR CHECK : SEAN'S BLOG @. Http:/ www.teamhendryx.com/. Subscribe to: Post Comments (Atom). Sean from Team Hendryx. View my complete profile. 2010 BOULDER ALTITUDE CAMP FOR IRONMAN TRIATHLETES. 2010 Boulder Altitude Camp. Subscribe To www.teamhendryx.com.
renemayerfl.blogspot.com
Rene' Mayer: February 2009
http://renemayerfl.blogspot.com/2009_02_01_archive.html
Tuesday, February 17, 2009. Note to self: remember ipod so i won't be subjected to gym muzak. Wednesday, February 11, 2009. I knew he didn't want to walk the last 16 so we called it a day. There's only so much you can do after your body starts to cramp everywhere . Forcing yourself to go on in pain for hours is just going to cause future issues. The park was nice and the runners really friendly. There seems to be a lot of camaraderie at these ultras which is pretty cool. Sunday, February 8, 2009. No matt...
renemayerfl.blogspot.com
Rene' Mayer: May 2009
http://renemayerfl.blogspot.com/2009_05_01_archive.html
Thursday, May 14, 2009. What a hot day! The athletes really struggled . No clouds and extreme heat. I wasn't competing and I was glad when Sean finished so we could get out of the sun. The race was a success and we were able to visit with some friends we have seen in a while . Congrats to Kevin J. for a 10 th. Place in the 50-54 age group and to Mike Russo for a successful finish. Top pic is Kevin finishing strong. Overall pro and Sean 10 th. In his age group. Labels: Panama City Beach.
renemayerfl.blogspot.com
Rene' Mayer
http://renemayerfl.blogspot.com/2010/05/so-ive-had-ongoing-issues-with-plantar.html
Sunday, May 2, 2010. So I've had ongoing issues with plantar faciitis. I have been really fortunate lately that I've found the key to keeping it under control. One on the main keys has been my Brooks Glycerin 8's. As soon as I wore them the first time, I had relief from the pain and my feet are very comfortable. I love these shoes! Not only do they feel great, they look great. I love the powder blue the ladies shoe comes in. I recommend these for the neutral runner putting in the distance.
