endorphinbuzz.blogspot.com
EndorphinBuzz: Happy New Year
http://endorphinbuzz.blogspot.com/2009/12/happy-new-year.html
Thursday, December 31, 2009. I thought that the ideal way to ring in 2010, the year where I will run a sub 4-hour marathon, was to do it running! So I headed out to the Running Room. For a quick 10k before heading out to my sister's new year's eve party (where I had pre-negociated a shower upon arrival, thank you very much ;). I didn't wear the official race jacket since I wanted Alex to spot me in the crowd and I knew that would be what everyone else would wear, hehehe. December 31, 2009 at 9:58 PM.
rundmach.wordpress.com
rundmach | Running for a cause. | Page 2
https://rundmach.wordpress.com/page/2
10k for Pink Plan. Run For Fat Loss. Donate Now – Terry Fox. Donate Now – Run for the Cure. Running for a cause. Newer posts →. December 11, 2013. I haven’t failed. I’ve just found 10,000 ways that won’t work. –. December 11 Run: 30:04 (mm:ss), 3.69 km, 8’08″/km. I did the run but I look forward to Friday’s steady run outside (45 minutes). I have also noticed I did not run to plan on Monday (40 minutes instead of 45). I misread! I will get back to enjoying the treadmill! Listen to the Crunch. Before gett...
theshorethings.blogspot.com
The Shore Things Walking Club: Walks - Sat. Aug. 8 - Wed. Aug. 12
http://theshorethings.blogspot.com/2015/08/walks-sat-aug-8-wed-aug-12.html
The Shore Things Walking Club. Thursday, 6 August 2015. Walks - Sat. Aug. 8 - Wed. Aug. 12. Join us on Sat. at Tim's at 7:30 am. Distances vary depending. New Albany and Corning walkers walk 16K this weekend for their long distance training. Scotia is 12K and Niagara is 10K. Hopefully the weather cooperates and it is not too hot for long walks. Remember those training love company on their walks. And, as always, distance is always of your choosing. Http:/ www.clevelandmarathon.com/registration/. Hi Every...
theshorethings.blogspot.com
The Shore Things Walking Club: October 2014
http://theshorethings.blogspot.com/2014_10_01_archive.html
The Shore Things Walking Club. Thursday, 30 October 2014. Walks - Sat. Nov. 1 - Wed. Nov. 5. Olwyn's eye at work again - beautiful. It's party time, but before we party, we walk - join us on Sat. at 8:00 am for any distance of your choosing. I'm going to suggest that some might walk 10 km while others aim closer to 6 km - Just do it! Hope to see you there - at Tim's. Thank you so much. Looking forward to the celebration. For the record, I've logged 2,050 kms so far in 2014! Thursday, 23 October 2014.
phatsoslim.blogspot.com
A Healthier Version of ME and YOU: October 2013
http://phatsoslim.blogspot.com/2013_10_01_archive.html
A Healthier Version of ME and YOU. A view into my world, as the journey continues, to become a healthier version of ME. I also hope that I can help inspire, and motivate you throughout your own journey. Friday, October 25, 2013. I have been taking it easy this week and not doing too much of anything. YES! I feel rather lazy, but this rest is needed. I can tell you the winner's name and please don't think of it as favouritism, this person had the name that I liked the best. The winner's name is. I have so...
blogto.com
Winter running events in Toronto
http://www.blogto.com/sports_play/2013/12/winter_running_events_in_toronto
Sikh New Year at Nathan Phillips Square. Yonge and St. Clair. Sunday, August 21, 2016. Mdash; Clear 24°C. Winter running events in Toronto. Posted by Libby Roach. December 14, 2013. Winter Running events in Toronto have runs to challenge anyone, from the novice couch to 5K-er's trying to kickstart a New Year's resolution, to diehards keeping a leg up on the competition for the fast approaching Goodlife marathon in May. Toronto Santa Speedo Run. Saturday, December 14th. Sunday, December 15th. Dust off tho...
canadacole.typepad.com
Superfluous Fluff
http://canadacole.typepad.com/superfluous_fluff
Today I started the New Year healthy and strong. I had a healthy breakfast, lots of water, some tea, did some yoga, and headed into town to run my very first 5K. I was nervous, excited, and a little worried that I had lost my mind. . I probably have. Who else thinks paying money to get to run around the city in -12C conditions is a good idea? Before the race, trying to figure out the camera function of my tablet). Lets not get crazy.*. Coles 145bpm 5K playlist: . Come Thou Fount of Every Blessing.
aliveandwellfitness.ca
Vancouver Events Calendar | Alive & Well Personal Training
http://www.aliveandwellfitness.ca/vancouver-events-calendar
2860 West 4th Avenue Vancouver, BC. We’ve compiled a list of upcoming races, activities and events to get you up and moving in this beautiful city! Plan out the next couple months of your active life in Vancouver by search for upcoming events by date, name, type or distance. Know what you're looking for? Enter your details into the search field to the right. If you would like your event added to the list, please send us a quick note with the event details. January 1, 2016. English Bay Polar Bear Swim.
theshorethings.blogspot.com
The Shore Things Walking Club: February 2015
http://theshorethings.blogspot.com/2015_02_01_archive.html
The Shore Things Walking Club. Thursday, 26 February 2015. Reaching for memories of spring? Please join us on Saturday for a very brisk walk, leaving from Tim's at 8:00 am. It might be brisk, again. For those training, you have more of a challenge: Good Life racers need to walk 14K and K-W 12K. weekday distances should be at least 6K on any 2 nights. This winter weather. Has been quite the challenge for training and building endurance for races. Have a perfect reason to skip. Several walkers are away enj...
calgarypolicefoundation.com
Resolution Run® - Calgary Police Foundation
http://calgarypolicefoundation.com/event-view/1565
CHAIR OF THE BOARD. DONATE TO THE CPF. INVESTING IN OUR COMMUNITY. Get Framed For Kids. CHAIR OF THE BOARD. DONATE TO THE CPF. INVESTING IN OUR COMMUNITY. Get Framed For Kids. The Calgary Police Foundation is honoured to be a recipient of the 2014 Resolution Run. The Running Room is proud to present the 30th Annual Resolution Run and Walk. This year’s event takes place on December 31st and January 1st, coast to coast. Why the Resolution Run and Walk? Please visit www.resolutionrun.ca. December 31st, 2014.
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