reynafranco.blogspot.com

Eat well, feel strong

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Monday, November 04, 2013. And congratulations to all the New York City marathon runners yesterday! Well, if you were cycling or running approximately 15 hours a week and now you exercise half that amount you may have reduced your w...

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Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Monday, November 04, 2013. And congratulations to all the New York City marathon runners yesterday! Well, if you were cycling or running approximately 15 hours a week and now you exercise half that amount you may have reduced your w...

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Eat well, feel strong | reynafranco.blogspot.com Reviews

https://reynafranco.blogspot.com

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Monday, November 04, 2013. And congratulations to all the New York City marathon runners yesterday! Well, if you were cycling or running approximately 15 hours a week and now you exercise half that amount you may have reduced your w...

INTERNAL PAGES

reynafranco.blogspot.com

1

Eat well, feel strong: February 2013

http://reynafranco.blogspot.com/2013_02_01_archive.html

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Thursday, February 21, 2013. My favorite recovery drink: Chocolate Milk. During my last run, I was asked “Is it true that chocolate milk is a good recovery drink? In three trials administered at one-week intervals, nine male enduran...

2

Eat well, feel strong: My favorite recovery drink: Chocolate Milk

http://reynafranco.blogspot.com/2013/02/my-favorite-recovery-drink-chocolate.html

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Thursday, February 21, 2013. My favorite recovery drink: Chocolate Milk. During my last run, I was asked “Is it true that chocolate milk is a good recovery drink? In three trials administered at one-week intervals, nine male enduran...

3

Eat well, feel strong: Kids in the Kitchen

http://reynafranco.blogspot.com/2013/03/kids-in-kitchen.html

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Wednesday, March 06, 2013. Kids in the Kitchen. Do you want your child to try new foods? One way is to get them involved in cooking. This includes toddlers to teens. Toddlers: allow them to wash the food and mix ingredients.

4

Eat well, feel strong: Do physically active parents create active teens?

http://reynafranco.blogspot.com/2013/05/do-physically-active-parents-create.html

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Friday, May 31, 2013. Do physically active parents create active teens? Level of physical activity. Http:/ www.cfah.org/hbns/2013/parents-activity-unlikely-to-influence-teen-fitness? Subscribe to: Post Comments (Atom). Reyna Franco ...

5

Eat well, feel strong: March 2011

http://reynafranco.blogspot.com/2011_03_01_archive.html

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Sunday, March 13, 2011. Tommorow is Pi Day. Tomorrow is Pi Day and my son's teacher asked the kids to bring in a treat that is related to Pi. I thought, what could he bring in that is round and healthy? Friday, March 11, 2011. I don...

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Eat well, feel strong

Eat well, feel strong. Nutrition, exercise and other topics written by Reyna Franco, MS, RDN, CSSD. Reyna is a New York City based registered dietitian-nutritionist and fitness trainer. For more information regarding nutrition and exercise services, visit www.reynafranco.com. Monday, November 04, 2013. And congratulations to all the New York City marathon runners yesterday! Well, if you were cycling or running approximately 15 hours a week and now you exercise half that amount you may have reduced your w...

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