cyclingcentre.blogspot.com
Cycling Centre: April 2013
http://cyclingcentre.blogspot.com/2013_04_01_archive.html
Thursday, April 18, 2013. WELCOME TO THE FAMILY. I want to thank everyone who came on the Cycling Centre Arizona Cycling Camp last week. I was proud to see the gained strength, technique, and speed of the athletes I’ve worked with in the past, you all had moments of brilliance. Over the course of the week I saw many changes in the new athletes as well and am most impressed with how much you all trusted each other on the bike. Parents Frances and Renzo. In-laws Helen and Len. We had a great group of 9 wom...
th3-frb.blogspot.com
ON-ON (to Kona!): August 2012
http://th3-frb.blogspot.com/2012_08_01_archive.html
Ramblings on my quest to reach Ali'i Drive. Thursday, August 2, 2012. All the small things. I'm just over one week out from my single important race of the season - Ironman US Championships. For me in the M35-39 group this year we'll likely have the most slots allocated because it's one of the biggest groups - potentially 300 of us, which means 7-10 slots. For some running drill ideas. Check out Plyos to Boost Your Bricks. Subscribe to: Posts (Atom). Random Things About Me. View my complete profile.
laurenolsontriathlon.com
70.3 Worlds and Esprit de She San Diego | LaurenOlsonTriathlon.com
https://laurenolsontriathlon.com/2014/10/20/70-3-worlds-and-esprit-de-she-san-diego
SW Engineer by Day, Multisport Athlete Always. Kansas 70.3 and Surgery. Ironman Arizona and Catching Up →. 703 Worlds and Esprit de She San Diego. October 20, 2014. And then my run was atrocious as I knew it would be. While I was recovered enough from my surgery to finish the race, my running was so slow to come back that I couldn’t exactly. Final Results: 38:32, 2:53:11,2:18:11 for 112th 30-34F, 627th female. Worst place I think I’ve ever had…. Esprit de She Duathlon San Diego-. My college roommate and ...
hypersprite.com
HyperSprite
http://hypersprite.com/blog
A week at the Leadville Trail 100 Mountain Bike Race 2016. Posted on August 17th, 2016. My Third Annual: Completing the Rapha Festive 500, the riding was the hard part. Posted on January 3rd, 2016. Sure thing, I’ll get right on that. Besides, I finished the Rapha Festive 500 in four rides. Didn’t I, so I HTFU well enough I think. Mini cold weather cycling apparel review:. Here is a year end review video Strava made: 2015 Strava video. Posted on January 1st, 2015. A while back and just added to it. A nice...
laurenolsontriathlon.com
LaurenOlsonTriathlon.com | SW Engineer by Day, Multisport Athlete Always | Page 2
https://laurenolsontriathlon.com/page/2
SW Engineer by Day, Multisport Athlete Always. Newer posts →. Esprit de She Tempe. May 4, 2015. I considered getting a new tire on the front as well but decided against it, as it looked pretty good, and though I mostly have been riding inside, I’ve been doing 60 mile outside rides every weekend for awhile now and have never actually had a flat. I was pretty sure it was fine and new tires are so expensive, I decided to leave it. Mutti and I- All Smiles! Tri for the Cure Duathlon Arizona. March 22, 2015.
bicycling.com
Bike Fit: How to Set Your Bike Seat Height | Bicycling
http://www.bicycling.com/maintenance/repair-maintenance/bike-fit-set-your-saddle-height
Tour de France Archives. Community Terms of Use. Enter the terms you wish to search for. Bike Fit: How to Set Your Bike Seat Height. Boost comfort and power by dialing in the perfect seat position on your bike. June 27, 2012. Slip on your shoes, run masking tape along the instep, and mark it at the widest point of your foot. Align the middle of the cleat with that line, or up to 2 centimeters behind it, says fitter Paraic McGlynn of Faster. A shop in Scottsdale, Arizona. Assume a natural cycling position.
th3-frb.blogspot.com
ON-ON (to Kona!): May 2012
http://th3-frb.blogspot.com/2012_05_01_archive.html
Ramblings on my quest to reach Ali'i Drive. Thursday, May 17, 2012. This past weekend I had my first triathlon of the season and it was an important reality check of my base fitness heading into the 12 weeks leading up to the Ironman U.S. Championships. Check out my Garmin file from the bike on TrainingPeaks. My new rocket ship for the season decked out in full race kit. I'm heading out to FASTER. Once the 4min penalty got tagged on my official time was 4:32:27. Thursday, May 3, 2012. 60min trainer ride ...
uhcprocycling.com
Reijnen Victorious on Stage 1, Tour of Utah
http://uhcprocycling.com/2015/08/reijnen-victorious-for-unitedhealthcare-pro-cycling-at-tour-of-utah-stage-one
Join the Fan Club! Made with ♥. August 4, 2015. Reijnen victorious for UnitedHealthcare Pro Cycling at Tour of Utah stage one. The UnitedHealthcare Pro Cycling team opened the 2015 Tour of Utah in style as Kiel Reijnen sprinted to victory on stage 1. The Boulder, CO based rider took the initiative to form a late stage breakaway that held off a charging peloton on the streets of downtown Logan, out-sprinting his competitors to claim the Yellow Jersey. The visibly emotional Reijnen pounded his chest and po...
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