ladyripquest.blogspot.com
Rip Quest Lady Style: Lefty
http://ladyripquest.blogspot.com/2009/04/lefty_28.html
Tuesday, April 28, 2009. Your 6 Week Goals: I've slacked on my diet lately, so I'm upping my game and cutting my portion sizes down and completely eliminating my little peanut butter snacks that I've gotten hooked on. I'm also starting to run outside now with a friend, but am keeping up my normal workouts as well. Maybe by the end of this I'll finally look like Kelly Ripa. Does that lipo dissolve really work? Subscribe to: Post Comments (Atom). THE LAB CHAMPION-BABY MAMA. WED: Baby Mama/Cobra Kai.
ladyripquest.blogspot.com
Rip Quest Lady Style: LEFTY-FINALIST 2
http://ladyripquest.blogspot.com/2009/06/lefty-finalist-2.html
Saturday, June 13, 2009. Beginning Clothes Sizes: jeans 15. Current Clothes Sizes: jeans 3. Beginning Exercise Condition: 4 - Healthy, not fit (could jog 4mph for 30 min). 8 pushups in a row. 2-3 light workouts a week (didn't know they were "light" until now). Current Exercise Condition: 8 - Healthy and fit (can run 6mph for 35 ) 30 pushups in a row. 10 med/hard workouts a week. Overall Rating Total: 73, weeks reported a rating: 10, average 7.3. Provide final photos of front, back, side.
ladyripquest.blogspot.com
Rip Quest Lady Style: March 2009
http://ladyripquest.blogspot.com/2009_03_01_archive.html
Monday, March 30, 2009. Loss Last Week: 0. Highlight: Running to Maverick and back in 45 minutes! Lowlight: Eating Easter candy like it only comes around once a year. Sunday, March 29, 2009. Current Weight-141Current Fitness Level (Rate 1-10)7. Gained 1 pound but not worried6 Week Goals! Total Lbs. Lost by May 1-10Specific Fitness Achievements by May 1-to be able to run 5 miles without hurting. Your Fitday Link- what is this? January Competition Start Weight- 143. Tell us one great thing about last week?
ladyripquest.blogspot.com
Rip Quest Lady Style: Baby Mama
http://ladyripquest.blogspot.com/2009/04/baby-mama_28.html
Tuesday, April 28, 2009. Your 6 Week Goals: The next month and a half are going to be intense! Exercise: Finish P90x this weekend. Start triathlon training. Keep weight training. Diet: Report on Fitday each day. Stick to what has been working. No sweets. Body transformation: Cross my fingers. i want to lose at least 12 more pounds. More would be better. :) My June 1st goal is 155. which would be 40 pounds. I want to buy a kickin pair of skinny jeans that look hot! That my friends is my goal.
ladyripquest.blogspot.com
Rip Quest Lady Style: February 2009
http://ladyripquest.blogspot.com/2009_02_01_archive.html
Thursday, February 19, 2009. Week 7 and 8. Welcome to the Lab Ladies! Week 6 is complete. leaving 10 weeks until the end of this competition. We are sensing a bit of apathy and lack motivation out there! Our job is to help you guys push to your limits and acheive your goals. It is time to mix things up. So here it goes. We will not be awarding week 6 winners male or female due to low numbers on weight loss and personal evaluation ratings. What is the Lab you ask? Here are the requirements:. 3 Give your s...
ladyripquest.blogspot.com
Rip Quest Lady Style: January 2009
http://ladyripquest.blogspot.com/2009_01_01_archive.html
Saturday, January 31, 2009. Loss during week 4: -1. Total loss from start: -9. Total % weight loss: 5.6%. Weekly Rating (1-10): 8. Best Workout Moment: I kicked my trash in Spin this week. I was trying to show off and ended up pulling a dang muscle. Serves me right. Most Tempting Food: Stupid Kudos granola bars. Your favorite muscle: Shoulders. New goal for second month: Not give in, don't give up. Keep going strong mentally and physically. Trash Talk: Bring it. I'm ready for war ladies. Explain.No&#...
ladyripquest.blogspot.com
Rip Quest Lady Style: June 2009
http://ladyripquest.blogspot.com/2009_06_01_archive.html
Saturday, June 13, 2009. Current Weight:160 (thirty five pounds baby! Beginning Clothes Sizes: bulging 14- Actually I believe I was still comfortably wearing maternity pants that were intensely elasticized. Overall Rating Total: 7.25. Provide final photos of front, back, side. Okay- i cant send my pics right now from gmail. I will try to send them via my hotmail account. word. Beginning Clothes Sizes: jeans 15. Current Clothes Sizes: jeans 3. Provide final photos of front, back, side. Beginning Exercise ...
ladyripquest.blogspot.com
Rip Quest Lady Style: April 2009
http://ladyripquest.blogspot.com/2009_04_01_archive.html
Tuesday, April 28, 2009. Your 6 Week Goals: I've slacked on my diet lately, so I'm upping my game and cutting my portion sizes down and completely eliminating my little peanut butter snacks that I've gotten hooked on. I'm also starting to run outside now with a friend, but am keeping up my normal workouts as well. Maybe by the end of this I'll finally look like Kelly Ripa. Does that lipo dissolve really work? Your 6 Week Goals: The next month and a half are going to be intense! That my friends is my goal.
ladyripquest.blogspot.com
Rip Quest Lady Style: Lucille
http://ladyripquest.blogspot.com/2009/04/lucille_28.html
Tuesday, April 28, 2009. Total Loss: 4 lbs. Your 6 Week Goals (Write a short paragraph describing the next month and a half. exercise, diet, body transformation). Subscribe to: Post Comments (Atom). THE LAB CHAMPION-BABY MAMA. The Ladies LAB best effort was. BABY MAMA! Her rating of 9 perfect eating and consistent double workouts edged her out against some very close competitors. Great job ladies! WED: Baby Mama/Cobra Kai. SAT: Silly Sally/ Maverick. Other Rip Quest Blogs. View my complete profile.
