dukandude.blogspot.com
Left foot, right foot, left foot......ummm: March 2014
http://dukandude.blogspot.com/2014_03_01_archive.html
Left foot, right foot, left foot.ummm. The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun.oh and probably a few ups and downs along the way. Monday, 24 March 2014. Welcome to the newest family member. Well, at last word I was off on the weekend to look for a new bike. What actually happened was a lot less involved. Friday, 21 March 2014. Friday, 14 March 2014. Actua...
blistersandblacktoenails.blogspot.com
Blisters and Black Toenails: Adventures of a Racing Junkie: Race Schedule
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These are my adventures as a runner, triathlete and limit pusher. March 1st: Frosty 5km: 20:07 - Female Masters Winner. April 4th: Harry's Spring Run Off - 34:17 - 3rd place 40-44 AG. April 26th: Paris to Ancaster 40km. May 2nd: Mississauga 10km - 2nd place overall female. June 14th: Eagleman 70.3 - 11th in AG. July 26th: Bala Falls Triathlon - 2nd AG, 3rd place O/A. Aug 8th: Bracebridge Sprint Triathlon- 1st in AG, 4th place O/A. Aug 22nd: Toronto Island Triathlon - 1st in AG, 4th place female O/A.
dukandude.blogspot.com
Left foot, right foot, left foot......ummm: April 2015
http://dukandude.blogspot.com/2015_04_01_archive.html
Left foot, right foot, left foot.ummm. The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun.oh and probably a few ups and downs along the way. Tuesday, 21 April 2015. Getting to the pointy end. So when we last left off our lovable hero was nursing a strained soleus muscle and a bruised ego from his first DNF…. Subscribe to: Posts (Atom). Getting to the pointy end.
annsrunningcommentary.com
B2B Ironman Race Report - The Icing on The Cake
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Giving Back ». B2B Ironman Race Report – The Icing on The Cake. October 24, 2012. Last October when I told my friend Ron Bowman about my DNF at Ironman Austria. He told me that the race is just the icing on the cake. I had done all the work and I should give myself credit for that. But the truth is I just couldn’t do that. I did not believe him and I still felt like a failure for that DNF. This year as I prepared for the Beach to Battleship 140.6. Was the hardest and most rewarding day of my life. But th...
annsrunningcommentary.com
Uncategorized Archives - Ann's Running Commentary
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Workout of the Week. August 15, 2016. In 2010 I worked on the coolest project ever. As a writer for several Patch.com. My New Project – Workout With Limitations. In Annapolis. I will workout with additional places in the next two weeks, Active Body and Health. Both in Severna Park. Walk For Suicide Prevention. August 8, 2016. But don’t worry. We are still working for Suicide Prevention. We are still raising awareness and we are still fundraising. On September 24th we will be joining Ann...Please consider...
annsrunningcommentary.com
Getting You Mind Right - Ann's Running Commentary
http://www.annsrunningcommentary.com/getting-you-mind-right
What Is Your Goal? Time For a Change ». Getting You Mind Right. April 14, 2015. Written by Ann Brennan. Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 8211; An...
annsrunningcommentary.com
Ann's Running Commentary - Page 3 of 48 - The mental side of running and endurance sports.
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Newer posts ». The Problem With Shame. June 7, 2015. Written by Ann Brennan. I can look back on all of those times now and realize how useless that shame was. And worse how paralyzing it is. But even with that knowledge I find it hard to step out of the shame when it begins to descend on me. Ridiculously, I have been struggling with a new shame lately. Shame of my weight. Shame of my body. Last month Zane ran his first 5K. June 2, 2015. Written by Ann Brennan. In October 2012 I completed Beach to Battles...
annsrunningcommentary.com
Another Bite of the Elephant - Ann's Running Commentary
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Long Walks & Laughs. HOPE – Hold On Pain Ends ». Another Bite of the Elephant. March 26, 2015. Written by Ann Brennan. Just over a month ago, I decided to sign up for my first 70.3 since completing Beach to Battleship Ironman. In 2013. Registering was a big deal for me, not because of the money, not because I haven’t trained in a while, but because when I signed up I also committed to training the way I did for Ironman. I committed to train to do my absolute best. Lessons Learned at Eagleman. Great attit...
dukandude.blogspot.com
Left foot, right foot, left foot......ummm: June 2014
http://dukandude.blogspot.com/2014_06_01_archive.html
Left foot, right foot, left foot.ummm. The overweight chapter of my life has closed with the completion of my first Ironman in Dec '15 and now I move forward with a renewed focus on a balanced lifestyle of activity, family and fun.oh and probably a few ups and downs along the way. Wednesday, 18 June 2014. Wikipedia definition of a Need:. Is something that is necessary for organisms to live a healthy life. Needs are distinguished from wants because a deficiency. Would cause a clear negative outcome. 2012 ...
annsrunningcommentary.com
What's In Your Wallet - Ann's Running Commentary
http://www.annsrunningcommentary.com/whats-wallet
Commitment To The Race ». What’s In Your Wallet. February 23, 2015. Written by Ann Brennan. Last year when Meg and I walked out 24-hour Walk for Suicide Prevention. I have often said that the marathon is a gift. It is an incredible experience. But beyond that it is a gift in the courage, confidence and abilities that it gives us. If you like Ann’s Running Commentary – check out my YouTube Channel. For more inspiration and motivation to lace up your shoes and get out there subscribe to my podcast. Http:/ ...
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