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rob and barb's blog

Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say "we" I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. Thursday, May 21, 2009. I actually w...

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rob and barb's blog | robandbarbara.blogspot.com Reviews

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Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say we I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. Thursday, May 21, 2009. I actually w...

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rob and barb's blog | robandbarbara.blogspot.com Reviews

https://robandbarbara.blogspot.com

Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say "we" I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. Thursday, May 21, 2009. I actually w...

INTERNAL PAGES

robandbarbara.blogspot.com

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rob and barb's blog: Day 3, week 6 - and I'm changing it up!

http://www.robandbarbara.blogspot.com/2009/05/day-3-week-6-and-im-changing-it-up.html

Rob and barb's blog. Wednesday, May 13, 2009. Day 3, week 6 - and I'm changing it up! I decided to do Core Synergistics today - I also LOVE this one! I'm meeting my running group later this morning, and I'll (hopefully) come come and do ARX, but I skipped the Back and Biceps. I guess this is more the "lean" program? I"m going to try again to write back to people who've stopped in to see us - yesterday for some reason I couldn't post comments. Thanks guys, and have a wonderful healthy day! We live in Gree...

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rob and barb's blog: Week 6, Day 2 -- PLYOMETRICS!!!

http://www.robandbarbara.blogspot.com/2009/05/week-6-day-2-plyometrics.html

Rob and barb's blog. Tuesday, May 12, 2009. Week 6, Day 2 - PLYOMETRICS! Let me just say that I LOVE this workout! Even at 5:30 in the morning, I love this workout! And, having done it for a few weeks now, it's getting easier, and I can tell a difference when I go running, too. I'm still not very good at that left-hand pitching thing at the end, though. Thanks to everyone who's checked in with us! He could actually stand to put on some muscle and gain about 10 pounds. This should do it, right? We live in...

3

rob and barb's blog: We're still here!!!

http://www.robandbarbara.blogspot.com/2009/05/were-still-here.html

Rob and barb's blog. Thursday, May 21, 2009. No, the Byrums haven't fallen off the face of the earth.but we have had several not-so-good days in a row, so we have some catching up to do. Last week ended GREAT! I took a rest day on Thursday and did an all-day field trip with my daughter's class, but then came back strong with Legs and Back and ARX (385 exercises, thank you! And made up Yoga on Sunday (LOVE the yoga - REALLY loved Demi's picture - I need a beach to do my yoga on, too! This is hard, because...

4

rob and barb's blog: May 2009

http://www.robandbarbara.blogspot.com/2009_05_01_archive.html

Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say "we" I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. Thursday, May 21, 2009. I actually w...

5

rob and barb's blog: Ok, now we're really back!

http://www.robandbarbara.blogspot.com/2009/05/ok-now-were-really-back.html

Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say "we" I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. May 23, 2009 at 10:04 AM. View my co...

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kenewayne.blogspot.com

Kenewayne's blog: I'm still here!!

http://kenewayne.blogspot.com/2009/06/im-still-here.html

Wednesday, June 24, 2009. OK, OK.I get it. You guys miss. Me You really miss. Me What. Is it my dashing good looks? WellOK. Here's what's been going on with me:. Came for a WONDERFUL visit. We went camping for 4 days. Celebrated their daughter's (Meg) birthday. Drank lots of beer, and ate a lot of food that wasn't exactly P90X worthy. Robb and I did. Agree at one point during the camping trip, that before each beer, we had to do at least. We used a tree branch.it was AWESOME! That is until DOCTOR. So doe...

kenewayne.blogspot.com

Kenewayne's blog: June 2009

http://kenewayne.blogspot.com/2009_06_01_archive.html

Saturday, June 27, 2009. OK So you've bought P90X. You've started the program. You're getting results from the workouts. Now what. While you're doing it, for goodness sake! I signed up to be a beachbody coach back in April of 2009. I was just checking my earnings (to see if I was really going to continue on this "coaching" thing), and I've earned $244.16! It may not seem like much, but I haven't. OK Wait. It. So If anyone is interested in looking into the whole "coaching" thing, check it out here. Me Wha...

kenewayne.blogspot.com

Kenewayne's blog: May 2009

http://kenewayne.blogspot.com/2009_05_01_archive.html

Friday, May 29, 2009. P90X - Round 2, Day 40 - Legs/back and AbRipper X (ugh! Wow I felt like I had never. Done this workout before, last night! I've never really liked. This workout, but I couldn't keep my balance, my knee hurt, my motivation sucked, and this morning? Yeah, SORE as HELL-O! Now, on a good note, I'm sore in all the right places. I just have to whine a bit, ' cuz. I really hate legs and back. But I LOVE it! Thenon the other side of the room, we find Alana bouncing and squatting. Program&#4...

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The Adventures of Ashley and Rob. Thursday, July 30, 2009. Here are a few pictures from downtown Ottawa. We drove 2 hours from Montreal to meet our good friend who recently moved away as well. We had a great day hanging out and touring Byward Market and the Parliament Buildings. Ottawa is simply gorgeous and in many ways reminds me of Victoria. Posted by ashley and rob. Monday, July 27, 2009. Posted by ashley and rob. Friday, July 24, 2009. Welcome to Picton, Ontario! Posted by ashley and rob. Today, Dai...

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Friday, January 20, 2012. Things I want to remember: our hobo. Yesterday she asked me to put Brecklynn in the laundry basket so she could push her around. Brecklynn seemed to enjoy it so I let her. Then Taylor started filling the basket with one of her collections, which Brecklynn actually really enjoyed. Before I knew it Brecklynn was covered up to her chest. They were both totally happy like that and this went on for almost an hour. All I got was a bad phone pic to document). Rob and Ashley Seymour.

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avril and rob's Wedding Album | The Wedding Lens

This event is not active - you can't upload any pictures. If you're a host, log in to activate this album. Your album is currently inactive. Click here to choose a plan and activate this album ». Welcome to our shared photo album! Special message from Avril and Rob. Please upload all your photos from our wedding - we can't wait to see them and share with all the guests! Ways to Access This Album. If you have an authorized account. Click the link in your email invitation. Enter your access code:.

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rob and barb's blog

Rob and barb's blog. Saturday, May 23, 2009. Ok, now we're really back! And when I say "we" I mean Rob, too! We got up good yesterday morning and did Legs and Back and ARX. Rob said he could definitely tell he had taken several days off, but I think he was glad to be back in it. I love the legs and back tape - and I used my Super-Sonic green band! It's really cool to be able to know the weight equivalents of the bands - I'm going to have fun playing with these things. Thursday, May 21, 2009. I actually w...

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Saturday 8th September 2012 -. Married for 1069 days. We thought it might be useful to have a website containing all the information you might need about our wedding, including timings for the day, parking arrangements and accommodation options. Henley is our home town and we are really excited to be welcoming you all here. However, it is always full of people on summer Saturdays, so please take the time to look through the timing and travel pages so that you can plan your day. Love Bea and Rob.

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2 weeks from now, we will be married! April 18, 2014. March 30, 2014. Working on our wedding timeline @ Epping Forest. March 2, 2014. February 12, 2014. February 4, 2014. December 6, 2013. 5 months, 2 days until the big day! November 30, 2013. November 1, 2013. Rob’s Birthday :). October 30, 2013. Golf at Blue Cypress. October 19, 2013. 2 weeks from now, we will be married! Working on our wedding timeline @ Epping Forest. Pins are in…Almost time for the boards! Blog at WordPress.com.

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The Duncans!!!

Sunday, January 13, 2013. Now that it is January and the start of a new year, i figured it was time to finally update this dang blog! The end of June we loaded up and headed to Stoddard Creek with our good frineds the Stowells for our annual camping trip. Stoddard Creek is so much fun because it isn't to busy and there are NO bugs! Marlee turned 2 in July and is really changing from my baby into a full blown sassy little girl! We always have such fun, next year: DIZNEYLAND! The next weekend we droppped t...

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Rob and Becki Write Stuff. Friday, February 17, 2012. Happy Birthday to the Rob of my RobandBecki! Rob and I have been friends for a long, long time. Here's how it happened. We went to a teeny, super-conservative college (which is funny, considering that Rob and I are neither teeny, nor super-conservative). My freshman year, I attended auditions for "The Music Man", and saw a man sitting in the audience (wearing overalls! Also, don't get me wrong. Rob's pretty mean sometimes. And whiny.). Thanks for bein...