robruno.com

robrunandride.blogspot.com

Rob's Run and Ride Blog

Rob's Run and Ride Blog. I like to run and ride my bike. These are my accomplishments, struggles, the trails I run and ride, and the gear I use. But over the last couple of years, I have come back to my bicycle as my principle mode of transportation. It has been my main mode of transportation around town, the main focus of my exercise routine, and, since last July, a major component of my commute (you may remember THIS. Post from last July). MEC Quattro USB white light. MEC Plasma USB red rear light.

robrundbaken.com

Robert Rundbaken, M.S. Ed.Producer Educator Photographer

robrung.com

Home | Rung Hunt

This site houses a collection of hunting photos and videos. Please enjoy.

robrunkle.wordpress.com

Rob Runkle's Blog

Rob Runkle's Blog. Britton Hill (345 feet) Highpoint of Florida – August 10, 2013. August 10, 2013. LINK TO ALL PICTURES. Kids at Britton Hill. The Highpoint of Florida was actually nicer than I expected it to be. At 345 feet above sea level, this was far from being a mountain peak. The small trail system was also nice and unexpected. The trip was nothing spectacular, but with a visit to Britton Hill, number 28 is complete. 50 State High Points. August 9, 2013. LINK TO ALL PICTURES. 50 State High Points.

robruno.com

Ro Bruno Visual Art

robruns.blogspot.com

RobRuns

Saturday, November 23, 2013. After years of running and countless races of every conceivable length, I have finally found the magic formula for winning. Age persistence = 1st. Out of the blue a couple of weeks ago I decided to enter a 10k this weekend. Don't know why, other than I had trained myself for one without really meaning to, so I decided to put the effort to use. Where's the 10k turn? The course was a single loop for the 5k runners, and a second loop over the same route for the 10k runners. ...

robrunslondon.blogspot.com

Rob runs London for the CF Trust

Rob runs London for the CF Trust. So, I'm attempting to run the London Marathon for the second year in a row! Here you'll be able to read about my training and fund raising progress and keep up to speed with the work of the CF Trust. Wednesday, 27 October 2010. And so it begins. So, training started in earnest this evening, as I joined the Serpentine Running Club. For a 4 mile dash around Hyde Park and Kensington Gardens. Nice warm, dry evening - a good start! But, oh dear. and now everything hurts!

robrunyan.com

Welcome robrunyan.com - BlueHost.com

Web Hosting - courtesy of www.bluehost.com.

robruotolo.com

Human Resource Planning | Employee Benefits | Health Reform | HR Executive | Benefits Consulting

Workforce benefits blog resource for HR and CFO decision-makers. Strategic Considerations of Employer Pharmacy Benefit Management. March 9, 2015. Employers and Pharmacy Benefit Managers (PBMs) will need to embrace new, innovative approaches to pharmacy benefit management in order to offset future marketplace cost drivers, such as increased usage of specialty drugs, according to recent findings from Lockton’s National Pharmacy Practice. Specialty Drugs On The Rise. One manufacturer’s product in exchange f...

robruppel.com

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Rob is an experienced instructor and coach at Attitash, in NH.  He is a Certified Level III instructor with the Professional Ski Instructors of America (PSIA). This is the highest certification standard in the PSIA. He is also certified with the Canadian Ski Instructors Alliance (CSIA), Level II. For adults, his specialty is to make skiing simpler and better, with less effort.  Do your muscles burn? Hate ice or powder? Want to ski bumps or just take your skiing to the next level?