rocalabsblog.wordpress.com
Fat History | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/fat-history
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. My name is Mark Conley. I am 52 years old, 6’ 2 tall, and at the start of this journey I am carrying 80 pounds of extra weight. Little did I know. A few times I have greatly cut calories, but the weight just seems like it won’t bu...
rocalabsblog.wordpress.com
Finding Roca Labs™ | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/finding-roca-labs™
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. This is a blog/journal about my weight-loss using the Roca Labs Formula. I am not affiliated with Roca Labs in any way other than purchasing and using their weight-loss product as directed. I have tried cutting calories, but it ha...
orangecountybusinessattorneyblog.com
Business Litigation Archives — Orange County Business Attorney Blog
http://www.orangecountybusinessattorneyblog.com/category/business-litigation
TAP HERE TO CALL US. Toll Free: (800) 360-7001. Orange County Business Attorney Blog. Published By Law Offices of Tony T. Liu. Orange County Business Attorney Blog. July 25, 2016. Pick the Right People for Your Board of Directors. By Tony T. Liu. If you have a new business you need to find directors. If you have an existing company after a board member leaves you may need to find a replacement. In either case, here are some things to think about. Those to avoid: VentureBeat. Is it difficult to reach a de...
rocalabsblog.wordpress.com
Day 14 | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/2011/05/08/day-14
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. Posted: May 8, 2011 in Weight-loss. Rounding off week two on my Roca Labs weight-loss, using the Roca Labs formula. I did not lose anything the second week. Shoot! Leave a Reply Cancel reply. Enter your comment here.
rocalabsblog.wordpress.com
Day 8 | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/2011/05/02/day-8
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. Posted: May 2, 2011 in Weight-loss. I weighed in this morning at 280 – bringing my loss at 9 pounds to date. I also purchase a mini blender for mixing the formula. Breakfast has been “ The Perfect Food. Leave a Reply Cancel reply.
rocalabsblog.wordpress.com
Roca Labs Day 1 | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/2011/05/02/hello-world
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. Roca Labs Day 1. Posted: May 2, 2011 in Weight-loss. I weighed in that morning at 289 pounds. In essence it gives the effect of a gastric bypass without the surgery. I read that when mixed you can either wait three minutes as it t...
rocalabsblog.wordpress.com
Days 2-4 | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/2011/05/02/days-2-4
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. Posted: May 2, 2011 in Weight-loss. Start of day 1 289 pounds. Start of day 2 287 pounds. Start of day 3 285 pounds. Start of day 4 283 pounds. Finally, I am seeing something happen in regards to weight-loss. End of days 2-4.
rocalabsblog.wordpress.com
Day 9 – lesson learned | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/2011/05/02/day-9-lesson-learned
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. Day 9 – lesson learned. Posted: May 2, 2011 in Weight-loss. I am now very convinced that the Roca Labs formula does fill the stomach as promised – I will not make that mistake again. Leave a Reply Cancel reply.
rocalabsblog.wordpress.com
About Me | Mark's Weight-loss Blog
https://rocalabsblog.wordpress.com/about
Mark's Weight-loss Blog. My weight-loss journal using the Roca Labs Formula. Stay updated via RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 14 other followers. Check out my YouTube Channel for weekly video updates. My name is Mark Conley. I am 52 years old, 6’ 2 tall, and at the start of this carrying 80 pounds extra weight. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
charmingchoi.com
Health | iChoi
http://charmingchoi.com/category/health
Bring you the latest news around the world. Do you know what’s in your protein shake? With the advances in technology, there are literally hundreds of genuinely great flavours to choose from. It helps you to understand and untangle the differences between the types of shakes on the market. It provides an option to compare macros (proteins, carbs and fats). Do you know how many carbs are in your shake? Do you know what type of protein you’re chugging? You can often go to Google and find out the answers to...
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