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ROCA LABS Bride

Wednesday, May 7, 2014. SLOW and steady wins the race? It's the worst thing to do while on a 'diet'). My energy level did dip at first but now that my body is used to it, I don't feel it at all! I even forget to eat! And we've recently had a big life change. We rescued a puppy! She is a 10mo (? She is about 6lb and in maybe her 3rd or 4th heat cycle, it's not safe for her size to have puppies! It's an oxymoron). So I've been busy! Anyhow, my one 'big' meal a day is working great. It gives me somethin...

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ROCA LABS Bride | rocalabsbride.blogspot.com Reviews

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Wednesday, May 7, 2014. SLOW and steady wins the race? It's the worst thing to do while on a 'diet'). My energy level did dip at first but now that my body is used to it, I don't feel it at all! I even forget to eat! And we've recently had a big life change. We rescued a puppy! She is a 10mo (? She is about 6lb and in maybe her 3rd or 4th heat cycle, it's not safe for her size to have puppies! It's an oxymoron). So I've been busy! Anyhow, my one 'big' meal a day is working great. It gives me somethin...

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ROCA LABS Bride | rocalabsbride.blogspot.com Reviews

https://rocalabsbride.blogspot.com

Wednesday, May 7, 2014. SLOW and steady wins the race? It's the worst thing to do while on a 'diet'). My energy level did dip at first but now that my body is used to it, I don't feel it at all! I even forget to eat! And we've recently had a big life change. We rescued a puppy! She is a 10mo (? She is about 6lb and in maybe her 3rd or 4th heat cycle, it's not safe for her size to have puppies! It's an oxymoron). So I've been busy! Anyhow, my one 'big' meal a day is working great. It gives me somethin...

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rocalabsbride.blogspot.com

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ROCA LABS Bride: SLOW and steady wins the race.....?

http://rocalabsbride.blogspot.com/2014/05/slow-and-steady-wins-race.html

Wednesday, May 7, 2014. SLOW and steady wins the race? It's the worst thing to do while on a 'diet'). My energy level did dip at first but now that my body is used to it, I don't feel it at all! I even forget to eat! And we've recently had a big life change. We rescued a puppy! She is a 10mo (? She is about 6lb and in maybe her 3rd or 4th heat cycle, it's not safe for her size to have puppies! It's an oxymoron). So I've been busy! Anyhow, my one 'big' meal a day is working great. It gives me somethin...

2

ROCA LABS Bride: March 2014

http://rocalabsbride.blogspot.com/2014_03_01_archive.html

Monday, March 31, 2014. I began my Monday.gagging on my formula. I've never experienced this before! Mixed it the same way, same flavor, same EVERYTHING, and here I am gagging on it. I tried to breathe through it, set my mind on other things (I was having it while driving to work as usual), swallow it with water like a pill, biting down on it as if it was jello, NOTHING worked! Finally I sat down at my desk at work and literally nibbled. And there was my AH-HA moment. After lunch, I went to a nearby park...

3

ROCA LABS Bride: December 2013

http://rocalabsbride.blogspot.com/2013_12_01_archive.html

Sunday, December 8, 2013. Decision Time - Roca Labs. The wedding is on August 16th, 2014. DIY projects - started. Lose weight - A BIG FAT BLANK! In fact, I just dusted off my balance (denial, yes) and weighed myself. A shocking 192lb! GREATjust because I was realistic and got a dress that fits me at my current weight, doesn't mean I want to fill it up! But it's ok, I've got 8 months to go, I can do this.NOT. So I did some research and decided to try Slimfast. So at 181lb, I found Roca Labs. There are ton...

4

ROCA LABS Bride: Starvation mode myth

http://rocalabsbride.blogspot.com/2014/04/starvation-mode-myth.html

Monday, April 28, 2014. Starvation mode is the oh-so-popular belief that if you restrict your calorie intake so much then your body will conserve every calorie you consume as well as slow your metabolism down so much you'll actually GAIN weight. So I googled the crap out of it. Http:/ www.aworkoutroutine.com/starvation-mode/. Http:/ www.nowloss.com/starvation-mode-myth.htm. I've been drinking 2 Body by Vi shakes a day for breakfast and lunch, I just mix it with the frozen mixed fruit I got from Costco&#4...

5

ROCA LABS Bride: First YouTube video!

http://rocalabsbride.blogspot.com/2014/04/first-youtube-video.html

Friday, April 11, 2014. Yesterday night I made my first YouTube video documenting my Roca Labs experience so far. I didn't go into too much detail cuz I didn't want it to be 10 minutes long, but it was a good start. I realized how easy and quick it was so from now on I might be more inclined to make more hahaha. Strawberry banana protein smoothie (OMG delicious and so filling). Half Costco blueberry muffin. Handful of local tortilla chips. Brisk walk for 30minutes. TOTAL: 970 calories after exercise.

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Roca Labs Natural Formula Reviews – Update | Roca Labs Natural Formula Reviews? You must read

https://gastricbypassalternative.wordpress.com/roca-labs-natural-formula-reviews-scam-update

Roca Labs Natural Formula Reviews? What is Roca Labs? Roca Labs Reviews, All you need to know about Roca Labs and Gastric Bypass Alternative Reviews. Roca Labs Natural Formula Reviews Update. Roca Labs Natural Formula Reviews Update. Does Roca Labs REALLY Work? Since the It’s been about 4 months since I posted and I though it was time for an update. I am happy to report that in the past 8 months using the Roca Labs gastric bypass without surgery and I have lost 71 lbs. So, how does Roca Labs really work?

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ROCA LABS Bride

Wednesday, May 7, 2014. SLOW and steady wins the race? It's the worst thing to do while on a 'diet'). My energy level did dip at first but now that my body is used to it, I don't feel it at all! I even forget to eat! And we've recently had a big life change. We rescued a puppy! She is a 10mo (? She is about 6lb and in maybe her 3rd or 4th heat cycle, it's not safe for her size to have puppies! It's an oxymoron). So I've been busy! Anyhow, my one 'big' meal a day is working great. It gives me somethin...

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My Roca Labs mini gastric bypass experience. Thursday, June 14, 2012. Thank you all for your comments. I have been out of commission for a while, it's been a physical and psychological roller coaster for me, but I am here. Still standing! Almost ready to start back on roca labs gastric bypass formula, and walking. I have not being cleared by the Dr yet, but I hope that next week she gives me the green light. It was bigger than a baby! Wednesday, May 16, 2012. Don't let me fool you! I have the same strugg...

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