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Running for the second half of my life

First-hand accounts of running races, by a former couch potato who reformed at age 50

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Running for the second half of my life | run50plus.blogspot.com Reviews
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First-hand accounts of running races, by a former couch potato who reformed at age 50
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Running for the second half of my life | run50plus.blogspot.com Reviews

https://run50plus.blogspot.com

First-hand accounts of running races, by a former couch potato who reformed at age 50

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Running for the second half of my life: August 1, 2015: The Red Top Roaster, 9.9 mile trail run

http://www.run50plus.blogspot.com/2015/08/august-1-2015-red-top-roaster-99-mile.html

Running for the second half of my life. First-hand accounts of footraces from a middle-aged runner in the middle of the pack. August 1, 2015: The Red Top Roaster, 9.9 mile trail run. Goal C: To finish my first trail race healthy and enjoying a run in the forest. Goal B: To finish in less than 2 hours. Goal A: To compare with my time in the 2014 Atlanta 10-Miler (street race, 1:31:13). This should be easy. While waiting for the start,. We were rewarded with this beautiful sunrise view of Lake Allatoona.

2

Running for the second half of my life: February 2015

http://www.run50plus.blogspot.com/2015_02_01_archive.html

Running for the second half of my life. First-hand accounts of footraces from a middle-aged runner in the middle of the pack. February 21, 2015: The 35th Charles Harris Run for Leukemia. Goal C: To improve on my 2014 time of 55:30. Goal B: Working toward my 'dream' time of 53:59. Goal A: To run the second half of the race faster than the first half of the race. 2014 Charles Harris Run. ATC Spring Tune-up 15K. The race route, with mile markers in magenta. The elevation map, showing net 125 feet downhill.

3

Running for the second half of my life: October 2014

http://www.run50plus.blogspot.com/2014_10_01_archive.html

Running for the second half of my life. First-hand accounts of footraces from a middle-aged runner in the middle of the pack. October 26, 2014: The Atlanta 10-Miler. Goal C (satisfactory): To finish a race at a new distance. Goal B (good): To finish with the 1:35 pace team. Goal A (dream): To finish in less than 1:30:00. The overall race route. 2014 Atlanta 10 Miler Course Preview. When I picked up my race packet on Friday evening, I learned that I was in wave D. I must have given them a slow estimat...

4

Running for the second half of my life: August 2015

http://www.run50plus.blogspot.com/2015_08_01_archive.html

Running for the second half of my life. First-hand accounts of footraces from a middle-aged runner in the middle of the pack. August 23, 2015: The Hotlanta Half Marathon. Goal C: To finish faster than my slowest half-marathon time (2:19:36). Goal A: To test myself against my best half-marathon times, PR on a loop course 2:05:36 (Publix Georgia Half), PR on a point-to-point net downhill course 2:03:09 (Tear Drop Half). Race route and elevation map. With Jennifer, fellow runner in the Tucker Running Club.

5

Running for the second half of my life: January 2015

http://www.run50plus.blogspot.com/2015_01_01_archive.html

Running for the second half of my life. First-hand accounts of footraces from a middle-aged runner in the middle of the pack. January 24, 2015: Peachtree City 10K. Goal A: To run 10K in less than 54 minutes. Goal B: To break my 10K PR of 54:33. Goal C: To finish a 10K without injuring anything (unlike the last 10K on Dec 6! Peachtree City is famous for having the highest per capita ownership of golf carts in the world, with 10,000 golf carts registered in a city of 34,000 residents. Most of the first mil...

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The Running Cat: June 2015

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Just a cat running one day at a time . for 9 years! Saturday, June 20, 2015. Day 3,093: Braves Country 5K. Although I'd run in two previous Braves Country races under the 4-mile format, this was the first time I was running in it as a 5K race. Not surprisingly, it was a hot morning at 78 degrees and I told myself that I would need to take it easy this time around. The person running the loudspeaker constantly told us to also mind the weather. Right before the finish line, I mean no more than 20 feet, som...

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The Running Cat: July 2015

http://therunningcat.blogspot.com/2015_07_01_archive.html

Just a cat running one day at a time . for 9 years! Wednesday, July 22, 2015. Day 3,125: Joined a running team. Team BEEF. Team BEEF: The technical T-shirt. It's been two weeks since I last posted, but that doesn't mean I haven't had anything to write about. I was in a three-day running funk last week, during which I re-read Christopher McDougal's Born to Run (made me want to run an ultra) and Scott Jurek's Eat and Run (made me focus on loving running). You have a conference call with the Georgia Beef Bo...

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Finding Contentment in disappointment | RunOnPurpose

http://runonpurpose.com/2015/06/08/finding-contentment-in-disappointment

Why Run on Purpose? About Run on Purpose. Raquo; Race Reports. Raquo; Finding Contentment in disappointment. Finding Contentment in disappointment. Posted on June 8, 2015 by tbrush3. I have always had the belief that if you are not willing to set really big goals and go after them, what is the point. My latest effort this past weekend led to a little bit of heartbreak. Having said that, all in all I feel like I can look back on this past weekend as a positive experience. What? Heat is a problem. Whil...

therunningcat.blogspot.com therunningcat.blogspot.com

The Running Cat: Day 3,107: My 11th Peachtree Road Race

http://therunningcat.blogspot.com/2015/07/day-3107-my-11th-peachtree-road-race.html

Just a cat running one day at a time . for 9 years! Saturday, July 4, 2015. Day 3,107: My 11th Peachtree Road Race. This should be agony. I should be a mass of aching muscle - broken, spent, unable to move. And, were I an older man, I surely would . but I'm a man of thirty - of twenty again. The rain on my chest is a baptism - I'm born again. Frank Miller, The Dark Knight Returns. I told myself that at the very worst I would run it in 48 minutes, by running at a 7:20/mile pace the first three miles (basi...

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The Running Cat: April 2015

http://therunningcat.blogspot.com/2015_04_01_archive.html

Just a cat running one day at a time . for 9 years! Monday, April 27, 2015. Day 3,041: A Monday morning race where I didn't expect one to be (Silver Comet). More double-strollin' on another beautiful stretch of the Silver Comet Trail. ROCKMART, Ga. - We hadn't even gone a mile when the first runner came by on what I thought was going to be a pretty desolate area of the Silver Comet. That was a little weird. Then when the next guy came by with a race bib, I had to ask. Is there a race going on today?

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DAVES BIG 50 RUNNING CHALLENGE 2011. Finally finished the 50 races, 51 weeks since i started the challenge (27 weeks running, 24 weeks offshore), a frosty morning on Gorleston Beach saw me reach 50. Great relief and race 51 the next day was a far more relaxed affair with the weight of the challenge lifted. Final total for the year was 52 Races and 821 miles ran. Very special thanks to Wendy for putting up with me this year as all our weekends were planned around races all over the country! If you wish to...

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Running for the second half of my life

Running for the second half of my life. First-hand accounts of footraces, by a former couch potato who reformed at age 50. August 8, 2015: Jog Days of Summer 5K. Goal C: To get in a 5K race between my brother-in-law's wedding rehearsal dinner and wedding ceremony. Goal B: To test my stamina in a summer 5K, temperature above 70 deg F. Goal A: To run a certified 5K in less than 25 minutes. You may recall that the Beijing Olympics opened on 8/8/2008, which was not a coincidence. Heart rate in grey. The road...

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