RUNFITPDX.COM

Home

Customized Run Coaching Services. I work with beginning to intermediate running abilities. Are YOU ready to make a change and COMMIT to FIT? Email me today to start your journey to a healthier you! Choose a race or goal to work towards. Having a goal will help you stay on track. My personal mission is to help people discover their inner athlete and reach their goals. I will create an individual plan to reach your goals or a group plan for you and 2 friends.

http://www.runfitpdx.com/

OVERVIEW OF runfitpdx.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

6

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR RUNFITPDX.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 10 reviews

5 star

7

4 star

1

3 star

0

2 star

0

1 star

2

Hey there! Start your review of runfitpdx.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

CONTACTS AT RUNFITPDX.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

6

SSL

EXTERNAL LINKS

1

SITE IP

72.167.191.69

LOAD TIME

0.328 sec

SCORE

6.2

PAGE TITLE

Home | runfitpdx.com Reviews

<META> DESCRIPTION

Customized Run Coaching Services. I work with beginning to intermediate running abilities. Are YOU ready to make a change and COMMIT to FIT? Email me today to start your journey to a healthier you! Choose a race or goal to work towards. Having a goal will help you stay on track. My personal mission is to help people discover their inner athlete and reach their goals. I will create an individual plan to reach your goals or a group plan for you and 2 friends.

<META> KEYWORDS

1 services

2 resources

3 nutrition

4 testimonials

5 blog

6 email robyn

7 our plan

8 my mission

9 your goal

10 meet your coach

CONTENT

Page content here

KEYWORDS ON PAGE

SERVER

DPS/1.1.1

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Home | runfitpdx.com Reviews

https://runfitpdx.com

Customized Run Coaching Services. I work with beginning to intermediate running abilities. Are YOU ready to make a change and COMMIT to FIT? Email me today to start your journey to a healthier you! Choose a race or goal to work towards. Having a goal will help you stay on track. My personal mission is to help people discover their inner athlete and reach their goals. I will create an individual plan to reach your goals or a group plan for you and 2 friends.

INTERNAL PAGES

runfitpdx.com

1

Resources

http://www.runfitpdx.com/resources.html

Kurt Marion, LMT at PACE. Georgia Fountas, LMT. Kate Harrell, Certified Sports Dietitian kateharrellrd@gmail.com. PACE Physical Therapy Clinic - 503-283-8133. Http:/ www.therapeuticassociates.com/locations/oregon/portlandvancouver/north-portland/portland-pace/. PACE Performance Training, LLC. FIND A RACE NOW. Customized Run Coaching Services.

2

Services

http://www.runfitpdx.com/services.html

I will write a customized training plan for your running goals! Need 1:1 email and texting to help keep you on track? I provide weekly or daily input to your training plan. 1:1 OR SMALL GROUP TRAINING. Does in person training motivate you to stick to the plan? I offer 1:1 or small group training sessions. RunFit PDX can provide you the tools and motivation to stay on track as you train for your next running event. I will do a basic assessment to determine a starting point for the training plan.

3

Testimonials

http://www.runfitpdx.com/testimonials.html

Customized Run Coaching Services. Completed first half marathon in 2015. I just completed my first half marathon, and I could not have done it without Robyn's help! Robyn had created a 16 week plan for me with exactly what I needed to do everyday. Using a shared Google doc, I could record my actual against the plan (this worked awesome for me since I am a big 'check the box' person) and allowed her to see my progress (again great for me from an accountability standpoint). Not only did she develop the rig...

4

Home

http://www.runfitpdx.com/home.html

Customized Run Coaching Services. I work with beginning to intermediate running abilities. Are YOU ready to make a change and COMMIT to FIT? Email me today to start your journey to a healthier you! Choose a race or goal to work towards. Having a goal will help you stay on track. My personal mission is to help people discover their inner athlete and reach their goals. I will create an individual plan to reach your goals or a group plan for you and 2 friends.

5

Blog

http://www.runfitpdx.com/blog.html

Customized Run Coaching Services.

UPGRADE TO PREMIUM TO VIEW 1 MORE

TOTAL PAGES IN THIS WEBSITE

6

LINKS TO THIS WEBSITE

runningfavorites.com

Reviews - Running Favorites

http://runningfavorites.com/healthcare/reviews

Shoes & Gear. Sort by: Newest First. Karl Kolbeck, PT, OCS, COMT, FAAOMPT - Pettygrove Physical Therapy and Sports Rehabilitation. So grateful for Karl! Reviewed 3 months ago. Last edited 3 months ago. I went to see Karl after struggling to fix a stubborn hip/back/glute/who-knows-what injury. I went in feeling like I was unfixable and expecting to hear that I needed to take time off and hope everything heals with rest. Fortunately, I left with extreme renewed confidence! Reviewed 4 months ago. I was in s...

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL LINKS TO THIS WEBSITE

1

OTHER SITES

runfitmama.com

RunFitMama

Wednesday, May 14, 2014. I've been neglecting this teeny, tiny corner of the internet for quite a while now. 18 weeks of training, 528 miles, 37 hours of cross-training, and a shiny new half marathon PR (1:56! Later, I've reached the taper for my next marathon and all of the typical scenarios are running through my head. Did I run enough? Have I fueled properly? What if I bonk? What if my time is slower than my first? Saturday, March 1, 2014. Sunday, February 16, 2014. Monday: cardio core attack. It was ...

runfitnatic.com

Web Page Under Construction

This Site Is Under Construction and Coming Soon. This Domain Is Registered with NameSecure.

runfitners.com

RunFitners, tu web de running

Menstruación: Como sobrevivir a una carrera en los primeros días. Agosto 10, 2015. Lesiones: consejos para acudir al médico adecuado. Agosto 9, 2015. Existe el mejor horario para correr? Agosto 8, 2015. 30 ejercicios para hacer en tu casa (sin ningún accesorio). Agosto 11, 2015. Entrenamiento de fondo para el maratón: Alternando ritmos. Julio 31, 2015. Reduciendo Recuperaciones: Duro Entrenamiento para los #10k. Julio 10, 2015. El video que te hará eliminar tus dudas Motivación para corredores. Brutal ru...

runfitnesstraining.blogspot.com

R.U.N. Fitness Training

A place to share fitness and running tips, goals, and successes. Friday, August 23, 2013. Letting Go of Fear. This leaping, free falling, breathtaking, having-no-idea-what's-going-to-happen feeling is exactly what I fear. Monday, May 20, 2013. WATER It's Keeps You Healthy. Weight loss tip of the day:. Lemon Water: 10 Reasons Why You Should Drink It Now. Lemon Water: 10 Reasons Why You Should Drink It Now. I love my lemon water! Drink up and be healthy! Misty Fowler, Elite Trainer. Sunday, May 19, 2013.

runfitnessu.com

www.runfitnessu.com

runfitpdx.com

Home

Customized Run Coaching Services. I work with beginning to intermediate running abilities. Are YOU ready to make a change and COMMIT to FIT? Email me today to start your journey to a healthier you! Choose a race or goal to work towards. Having a goal will help you stay on track. My personal mission is to help people discover their inner athlete and reach their goals. I will create an individual plan to reach your goals or a group plan for you and 2 friends.

runfitpt.com

Ki-Hara Method of Resistance Stretching

Ki-Hara Method of Resistance Stretching. Powered by InstantPage® from GoDaddy.com. Want one?

runfits.com

Healthy. Happy. Choice!

DISCLAIMER: I am NOT a doctor; when I answer questions it's based on experience or Google! Sweet Potato Black Bean Quesadillas. Whole Wheat Peanut Butter Cup Pancakes. Nothing better than sushi and sunshine 🌞. Anyone else love blueberries as much as I do? I eat whole punnets as snacks and my mum gets annoyed because she’s obsessed with them too (and they’re usually her blueberries🙈) I just can’t help myself! 10024;😂 #vegan #myfood. Cardio and High Intensity Interval Training/All Over Body Toning.

runfitsports.com

Run Fit Sports - running shoes - ASICS, Brooks, Mizuno, New Balance, Saucony, Nike, Adidas, Newton, Chaco, Merrell, Macon, Warner Robins, McDonough

FREE SHIPPING ON ALL ORDERS! Call Us: 478-477-7577 (Macon). Email Us: perry@runfitsports.com. Mens Shoes on SALE. Womens Shoes on SALE. Thanks for signing up! Sign up to stay in touch! Sign up to get interesting news and updates delivered to your inbox. For details.) Emails are serviced by Constant Contact. Run Fit Sports has 3 locations in Georgia:. Run Fit Sports - Macon - Forsyth Landing Shopping Center, 4524 Forsyth Rd., Suite 101, Macon, GA 31210. Open Monday - Saturday 10 am - 6 pm (all 3 locations).

runfitter.com

HOME

Runfitter Training - for Every Runner. Join the Run Team. FITNESS STRENGTH SPEED QUICKNESS FUN. Save Big on Healthy Energy for Athletes! Click on this Banner for your Special Offer! Tony Salinaro, NASM, RRCA and USATF Coach. This is the site for Runfitter Training, a comprehensive training and conditioning system. From beginner to elite athlete, Runfitter is adaptable to your goals and current fitness. It will also challenge you to new heights of performance, making your runs more productive and fun!

runfitter.wordpress.com

runfitter

May 21, 2015. Continue reading →. May 20, 2015. 3 reasons to go for a run. Continue reading →. May 18, 2015. May 18, 2015. Guilt free delicious post run snack. Continue reading →. May 18, 2015. Prepare for race day. Continue reading →. May 17, 2015. May 17, 2015. Make your own sports drinks! Continue reading →. May 17, 2015. May 17, 2015. Top 5 protein foods to build muscle. Continue reading →. May 16, 2015. May 16, 2015. Let’s talk sweat! Continue reading →. Blog at WordPress.com. Join 33 other followers.