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Run Hard, Lose Anyways

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Monday, September 12, 2011. Mon 9/12/2011 - 2 Hours Moderate around Belmont, Lexington, and Winchester in the AM! Sun 9/11/2011 - Did the Allison Loop for the time, alone. Drew a map on a slip of paper which melted fairly prompted. Was actually pretty nice. I tried to keep the effort level high and it worked fairly well. 2 Hrs 45 min. Tues 9/6/2011 - 1 minute...

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Run Hard, Lose Anyways | runhardloseanyways.blogspot.com Reviews
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Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Monday, September 12, 2011. Mon 9/12/2011 - 2 Hours Moderate around Belmont, Lexington, and Winchester in the AM! Sun 9/11/2011 - Did the Allison Loop for the time, alone. Drew a map on a slip of paper which melted fairly prompted. Was actually pretty nice. I tried to keep the effort level high and it worked fairly well. 2 Hrs 45 min. Tues 9/6/2011 - 1 minute...
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9 oh well
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Run Hard, Lose Anyways | runhardloseanyways.blogspot.com Reviews

https://runhardloseanyways.blogspot.com

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Monday, September 12, 2011. Mon 9/12/2011 - 2 Hours Moderate around Belmont, Lexington, and Winchester in the AM! Sun 9/11/2011 - Did the Allison Loop for the time, alone. Drew a map on a slip of paper which melted fairly prompted. Was actually pretty nice. I tried to keep the effort level high and it worked fairly well. 2 Hrs 45 min. Tues 9/6/2011 - 1 minute...

INTERNAL PAGES

runhardloseanyways.blogspot.com runhardloseanyways.blogspot.com
1

Run Hard, Lose Anyways: Summer Cycling Week 2

http://www.runhardloseanyways.blogspot.com/2011/07/summer-cycling-week-2.html

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Tuesday, July 19, 2011. Summer Cycling Week 2. Mon 7/11/2011- Off, just biking to work and back. Legs are tired. Tues 7/12/2011 - A nice ride up to Lexington and back. 50 min. Feeling a bit restless, like my legs were almost itching for some sort of hard ride. Thurs 7/14/2011 - I can't for the life of me remember where I went, but it was easy and an hour-ish.

2

Run Hard, Lose Anyways: December 2009

http://www.runhardloseanyways.blogspot.com/2009_12_01_archive.html

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Monday, December 28, 2009. Winter Training Week 5 (December week 4). 12/22/09 – Nice Hadley’s park run. Took a while, navigating snowy sidewalks and even a cross country adventure. Saw Bettis and Dave clearing the track and talked for 30 minutes afterwards. Fun. The run felt real good. Interspersed with periodic stretches of good running at 7:45 pace. Tri...

3

Run Hard, Lose Anyways: Cycling Summer Training Week 0

http://www.runhardloseanyways.blogspot.com/2011/07/cycling-summer-training-week-0.html

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Sunday, July 3, 2011. Cycling Summer Training Week 0. So, here goes. Sat 6/25/2011 - 5 Cutler - Lexington and back via the Minuteman trail up, Mass Ave back. 55 minutes. Sun 6/26/2011: Off to Gordon Conference, forgot my shoes (D'oh). Mon 6/27/2011: No Shoes, slept through the afternoon break session. Great Science! Drove back to Cambridge at night. Sat 7/2/2...

4

Run Hard, Lose Anyways: February 2009

http://www.runhardloseanyways.blogspot.com/2009_02_01_archive.html

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Thursday, February 5, 2009. Running Log Update Bonanza! It's because I'm putting off Group Theory and a my Ph 106 midterm:. 11/17/08 – Bad air quality from fires. No run. 11/18/08 – Same/ kind of lazy. Http:/ www.gmap-pedometer.com/? 11/21/08 – Huntington Virginia at night. With someone perhaps? Weekly Miles: 23 ( 10 hiking). Easy Garfield long way. 11/27/08 ...

5

Run Hard, Lose Anyways: August 2011

http://www.runhardloseanyways.blogspot.com/2011_08_01_archive.html

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Sunday, August 7, 2011. Mon 8/1/2011 - A nice, slow run in the morning with Dorea and Allison down to the river and around to the first bridge west. 45 min. Miles: 4.5 or so. Thurs 8/4/2011 - 2 hours with 4x 10 on 10 off with Stuart out to Concord and back. Glorious weather, great workout. First one a bit too hard and rather cream crackered by the las...Ether...

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couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: 20/06/2013

http://couldntcatchher.blogspot.com/2013/06/20062013.html

Because I'm just not worth it. Thursday, June 20, 2013. Getting a little faster: 6.8 in 51. felt better too http:/ www.gmap-pedometer.com/? Chief, its happening and nothing can stop us! June 20, 2013 at 8:33 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009).

couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: October 2011

http://couldntcatchher.blogspot.com/2011_10_01_archive.html

Because I'm just not worth it. Thursday, October 6, 2011. First entry in a while. Subscribe to: Posts (Atom). First entry in a while. View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).

couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: 26/06/2013

http://couldntcatchher.blogspot.com/2013/06/26062013.html

Because I'm just not worth it. Wednesday, June 26, 2013. Too lazy to map it out, but probably 8. similar to the trail run but a little longer, took about an hour. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012).

couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: 24/06/2013

http://couldntcatchher.blogspot.com/2013/06/24062013.html

Because I'm just not worth it. Sunday, June 23, 2013. 7 in 45 http:/ www.gmap-pedometer.com/? Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).

couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: 25/06/2013

http://couldntcatchher.blogspot.com/2013/06/25062013.html

Because I'm just not worth it. Tuesday, June 25, 2013. Same as yesterday but slower. 7 in 50. Whatre you doing in France? Awesome possum. Keep it up! June 25, 2013 at 11:21 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007).

regardlessrunner.blogspot.com regardlessrunner.blogspot.com

Runner with a Running Problem: Week 13

http://regardlessrunner.blogspot.com/2012/10/week-13.html

Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Drop mileage a rest up a little for Ventura twilight meet. Friday, 10/25: Easy trot around the neighborhood. Tuesday, 10/23: 6x300 on the track 47-49 for the first five, 44 for the last one. Felt smooth, no pain. weight: 158. Sunday, 10/21: Hollywood sign run from the store, 15 miles. Felt good, a little sore the rest of the day. Weight: 156. Subscribe to: Post Comments (Atom). Baldwin,5.6 Miles.

regardlessrunner.blogspot.com regardlessrunner.blogspot.com

Runner with a Running Problem: September 2011

http://regardlessrunner.blogspot.com/2011_09_01_archive.html

Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Accountability: Week of 9/12/2011 - 9/18. Weekly Total: 35.1. Spent all day writing O-chem problems for a dental school admissions test prep. Went out for a short jog in the evening. Surprised that my legs aren't hurting more after running all week (pathetic as it may sound). How do all of my runs end up around the same distance? And stopped to stretch for about 5 minutes. Woke up after 12 hours of much ...

regardlessrunner.blogspot.com regardlessrunner.blogspot.com

Runner with a Running Problem: September 2009

http://regardlessrunner.blogspot.com/2009_09_01_archive.html

Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Monday - felt like shit. jogged a few laps at the park. Tuesday - still felt like shit. jogged less. Wednesday - Been beat up more psychologically than mentally, i think. Convinced myself to run 5-6ish. Thursday - Ran about 4 miles. I don't know what this funk I've been in is. I feel like I really need to stretch more too, maybe that will help. Didn't have much time, super easy 3. Baldwin,5.6 Miles.

couldntcatchher.blogspot.com couldntcatchher.blogspot.com

Couldn't Catch Her: June 2012

http://couldntcatchher.blogspot.com/2012_06_01_archive.html

Because I'm just not worth it. Sunday, June 10, 2012. Today, I have hit 300 days of running in a row (no days off). Each run has at least been 3 miles in length, but the average is probably 9 or so. Tomorrow, I will take a rest day, thus ending the streak. Why? Subscribe to: Posts (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012).

regardlessrunner.blogspot.com regardlessrunner.blogspot.com

Runner with a Running Problem: April 2009

http://regardlessrunner.blogspot.com/2009_04_01_archive.html

Runner with a Running Problem. Running, Lasing, Lazing, Cycling, and Drinking in no particular order. Pm: Not feeling too tired but decided to take it easy. also had a small lack of time :/ . Did about 30 minutes around the park in my newly found brooks, good trainers at long last :). Pm: Took an easy jog around campus (45). Then like yesterday hit the abs at the gym. Tired myself out doing crunches and the like. Late am: Hit the gym with Derrick for a while. Week of 4/6 - 4/12. Pm: Ran through the bel-a...

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Running Hard

Nothing is worth doing if you're not going to do it with every ounce of your strength. We get one life. Who is your goal? Follow hard. Live your dreams. Run hard. Monday, June 13, 2011. Saturday morning was a bit leisurely for me and Beau. We felt very spunky so we got on our bicycles and decided to not only get some exercise, but run some errands. We rode our bikes over to the bank to make a deposit. As you can see, we went through the drive-thru. J. 8220;Drive-Thru” Homemade Parmesan Potato Chips.

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Run Hard, Laugh Harder

Run Hard, Laugh Harder. Monday, April 29, 2013. 1981 and digging the sport with my sister Amy. 12 yrs old and racing every weekend. Check Dad out folks! 15 yrs old and strong as an ox. Is that a mullet? 24 yrs old and lost without a trail.north to Alaska, land of the trails. Tuesday, March 26, 2013. With my sisters Amy and Emily. At least i didn't wear jeans. Our Dad, Frank Johnston taught us to run! Subscribe to: Posts (Atom). View my complete profile. Watermark template. Powered by Blogger.

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Run Hard...Lift Heavy...Eat Well

Run Hard.Lift Heavy.Eat Well. Tuesday, September 20, 2011. Is it me you're looking for? I'm baaaack, but I'm moving. I miss you all and hope you will follow me over to my new, old place even though my primary focus isn't running anymore. Watch this space for new linky! Saturday, December 18, 2010. In Russia the laundry washes you. We managed to dig our way out to get groceries and run a few final Christmas errands. How much snow do you have in your neck of the woods? Being home all week was. Roll the sau...

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Run Hard, Lose Anyways

Run Hard, Lose Anyways. A quest to maintain a wisp of my southern California lifestyle in a city that couldn't be any more different from Pasadena. Monday, September 12, 2011. Mon 9/12/2011 - 2 Hours Moderate around Belmont, Lexington, and Winchester in the AM! Sun 9/11/2011 - Did the Allison Loop for the time, alone. Drew a map on a slip of paper which melted fairly prompted. Was actually pretty nice. I tried to keep the effort level high and it worked fairly well. 2 Hrs 45 min. Tues 9/6/2011 - 1 minute...

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