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khaki running

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a ***** in the winter. So we'll call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, I'm sticking to it. No injuries - it's structured to be easy enough on me so I don't add too much mileage too quickly but challenging enough that I'll be improving. Long run" is in there and plays a big role. Right now, it's only about 5 miles. Peak at 17 ab...Speed...

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khaki running | runkhaki.blogspot.com Reviews
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Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a ***** in the winter. So we'll call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, I'm sticking to it. No injuries - it's structured to be easy enough on me so I don't add too much mileage too quickly but challenging enough that I'll be improving. Long run is in there and plays a big role. Right now, it's only about 5 miles. Peak at 17 ab...Speed...
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1 khaki running
2 about me
3 name
4 location
5 dallas tx
6 previous posts
7 cross post new goals
8 looking ahead
9 cold
10 notes from today
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khaki running,about me,name,location,dallas tx,previous posts,cross post new goals,looking ahead,cold,notes from today,preliminary race schedule,update,back,pain good pain,problems,continuing,archives,links,runningradio,dallas frontrunners,luke's locker
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khaki running | runkhaki.blogspot.com Reviews

https://runkhaki.blogspot.com

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a ***** in the winter. So we'll call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, I'm sticking to it. No injuries - it's structured to be easy enough on me so I don't add too much mileage too quickly but challenging enough that I'll be improving. Long run" is in there and plays a big role. Right now, it's only about 5 miles. Peak at 17 ab...Speed...

INTERNAL PAGES

runkhaki.blogspot.com runkhaki.blogspot.com
1

khaki running: Pain. Good Pain.

http://www.runkhaki.blogspot.com/2005/10/pain-good-pain.html

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Less Tits, More Ass. Lazy, But Tired. Sunday, October 30, 2005. So anyway.I woke up today with the most horrendously sore legs. Not from the 8.75 miles I ran in 71 minutes. No. It was the dancing I did six hours later. Felt fine at the time. But not so pretty today, until...Posted by me @ 9:54 PM.

2

khaki running: Continuing

http://www.runkhaki.blogspot.com/2005/10/continuing.html

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Less Tits, More Ass. Lazy, But Tired. Tuesday, October 18, 2005. So how's the running going? OK, I said. I had to take a few days - a week, really - off because of too much work. But I'm getting better. You're an evening runner, aren't you? Posted by me @ 1:00 PM.

3

khaki running: 2005-09-25

http://www.runkhaki.blogspot.com/2005_09_25_archive.html

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Wednesday, September 28, 2005. Less Tits, More Ass. I'm also posting this over there. Since it has tremendously broad appeal. At least in my head. (Whoa.same post both places. I might confuse my three readers.). I said. "What's going on? Posted by me @ 10:47 PM. Both times. Well recommended. Sunday ...

4

khaki running: Back

http://www.runkhaki.blogspot.com/2006/01/back.html

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Less Tits, More Ass. Lazy, But Tired. Sunday, January 29, 2006. Fatty over here is going to go out for a jog this afternoon. Wanna join me? Posted by me @ 12:26 PM.

5

khaki running: 2005-09-11

http://www.runkhaki.blogspot.com/2005_09_11_archive.html

Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Thursday, September 15, 2005. Only did 2 miles. But I didn't have time, and it's been a hard week. Will make up for it tomorrow and through the weekend. Posted by me @ 11:57 PM. Tuesday, September 13, 2005. Runs - and hill training so I can work on strength and pace. Posted by me @ 12:02 PM. The onl...

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Well, um, I'm like getting back into shape after an eight-year layoff from running. It's hot as a mofo in the summer, cold as a bitch in the winter. So we'll call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, I'm sticking to it. No injuries - it's structured to be easy enough on me so I don't add too much mileage too quickly but challenging enough that I'll be improving. Long run" is in there and plays a big role. Right now, it's only about 5 miles. Peak at 17 ab...Speed...

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